Hosted by Lotus FM · EN-US · 873 episodes
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Lunch time show keeping you entertained
Lotus FM hosts The Lunch Break, a government show with 873 episodes published.
SABC 1’s It Started With A Thought features entrepreneur Zanda Isaacs, co-founder of Ting Tang Tea, a 100% black woman-owned wellness brand rooted in indigenous knowledge. She shares how traditional remedies were t
We speak to Bobby Budai, Owner and Head Coach of Wanderers Gymnastics Centre, about the vital role gymnastics can play in childhood development. Once a key part of school physical education, gymnastics is now often missi
The Global Chinmaya Mission is celebrating its remarkable 75th anniversary, and as part of this milestone, the organisation will host the inspiring Man to Hanuman event in Chatsworth this coming weekend. Joining us is Pa
Varshan Sookhun chats to Jessica Hawkey, Managing Director of redAcademy who discusseshow the "measurement gap" is distorting organization's evaluation of workforce investment.
Varshan Sookhun chats to Jean Napier Hatting about her book "Against the tide" with stories of diving, travel and spearfishing achievements.
Varshan Sookhun chats to Durban-based Football Strategist & Sportscaster, Desh Parthab, who chats about the FIFA World Cup & creating viral sporting content on the socials.
Varshan Sookhun chats to renowned Carnatic and Devotional Singer, Kamani Moodley, The Director of The Multicultural Academy of SA, who shares exciting details about a Junior Stars Talent Contest that’s currently be
Varshan Sookhun chats to SA’s renowned comedic star, Kenneth Nkosi, about his current trending role on "The Polygamist".
The Sivananda World Peace Foundation in association with the Provincial Government and Consulate General of India, Durban, presents a special program to commemorate the 12th International Day of Yoga. The event is known
Varshan Sookhun chats to Daniel Cherry, Director of Traderbag, a Gen Z-led business working with local suppliers to produce fully recyclable paper bags and have already begun the process of replacing plastic in-stor
International Humanitarian Service organisation, The Rotary Club, have embarked on a global grant project whereby they have undertaken to rebuild the Ablution Block at the Natest Primary School in Rockford, Phoenix. The
Varshan Sookhun joins Apollo Secondary School in Chatsworth for their Youth Day Debate on "Online Learning versus Classroom Learning".
Varshan Sookhun joins Apollo Secondary School in Chatsworth for their Youth Day Debate on "Online Learning versus Classroom Learning".
The Yogasana Sports Federation of South Africa is the official national body affiliated with World Yogasana, dedicated to establishing yoga as a recognized competitive sport. The Federation will be commemorating the
South African singer Risa Raeanne Moodley and New York-based Indo-Caribbean artist Randy Recklez Ramdin join us to chat about their new collaboration, "Na Na Karte Pyar." They share the story behind reimagining the Bolly
Retirement planning starts long before your final working day. Finance expert Gary Watkins, Joint CEO and Co-Founder of Quattro Finance Group, shares practical advice on saving early, avoiding common retirement mistakes,
Durban’s very own versatile musician, composer, and performer Shruti Teeluck was recently named a Young Indian Cultural Ambassador for 2026 by Shruthi UK, in recognition of her outstanding dedication to preserving
Tune in as Varshan Sookhun chats to the Acting Consul General of India in Johannesburg, His Excellency, Mr. Harish Kumar, will host the 12 International Day of Yoga on the 20th of June at the Randburg Cricket Club in Joh
This Youth Month, we explore how Unmute Dance Theatre is empowering young people through inclusive arts education. Director Nadine McKenzie discusses how the organisation creates opportunities for youth with and without
Vishwa Shakti's latest dance drama, Beyond the Waves , brings the inspiring story of the Girmitiyas to life through music, dance, and storytelling. Kamal Maharaj joins us to discuss the production, youth involvement in t
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The Lunch Break is hosted by Lotus FM. The show is categorised under government (religion) and has published 873 episodes.
The Lunch Break has published 873 episodes.
The Lunch Break regularly covers government, religion, spirituality. It sits in the government category, with a religion focus.
The Lunch Break is accessible for guests with genuine government expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lunch Break hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lunch Break average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lunch Break's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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