Hosted by Lucy Superfox · 🇺🇸 US · EN · 75 episodes
Established thought leaders with verified media credentials.
Here for your healing, freedom and growth eras. The podcast of Trauma-Informed Mindset Coach, Root Cause Therapist & Entrepreneur Lucy Superfox plus fabulous guests from time to time.
Lucy Superfox hosts The Lucy Superfox Show, a education show with 75 episodes published.
If you've ever felt like you don't quite fit in, struggle to build deep friendships or feel lonely despite being surrounded by people, this episode is for you. Lucy explores the nervous system, attachment and unconscious
If you find yourself overthinking, people pleasing, seeking reassurance, avoiding conflict or struggling to trust yourself, your attachment style may be influencing far more than your relationships.In this episode, Lucy
In this episode, Lucy explores the difference between insecurity and emotional safety and why so many highly sensitive & neurodivergent women have spent years trying to fix themselves when the real issue was never their
In this episode, Lucy explores the connection between anxious attachment, overthinking, emotional safety and nervous system survival responses and why so many highly sensitive & neurodivergent women stay stuck in cycles
In this episode, Lucy explores the deeper meaning behind labels such as ADHD, RSD, IBS, CFS, anxiety and emotional dysregulation and why understanding the ROOT beneath the pattern changes everything. A powerful conversat
In this episode, Lucy and Sarah explore the connection between chronic illness, nervous system dysregulation, trauma and unconscious survival patterns. A powerful conversation on symptom management vs root cause healing,
If you’ve tried to “be her now”, step into a new version of you, or quantum leap — and it’s felt off… this is for you. Because this isn’t about you not doing it properly. Highly sensitive, neurodivergent women don’t just
If you’ve ever called yourself a “self-sabotager”… this episode will change how you see it. Because highly sensitive, neurodivergent women don’t just randomly get in their own way. There’s a pattern. You start something
If you’re a highly sensitive, neurodivergent woman who feels the need to control everything this episode is for you. This isn’t about you being difficult or a “control freak”.It’s about safety.I break down why uncertaint
You don’t have a discipline problem — but it feels like you do.You know what to do, you’ve planned it, you’ve tried… and you still can’t seem to stick to anything.If you’re a highly sensitive, neurodivergent woman, this
In this week's episode I dive into how to shift your identity when you're between worlds and why when life changes you feel like you're spiralling ... You can unlock the emotional mastery toolkit for stabilising and supp
In this episode I break down why talk therapy didn't help you change & your next best step. Don't forget to like, subscribe or leave a comment if this resonated. If you're curious about the Becoming programme you can fin
In this episode I dive into the 3 steps you must take if building momentum and magic is on your list for 2026... If you're curious about the Becoming Programme you can find it here: https://lucysuperfox.com/becoming http
In this episode we dive into why the positive mindset and personal development didn't change anything ... even though you really wanted it to. Don't forget to leave a comment, like or subscribe if this episode resonates.
In this week's episode we dive into Why you Never feel good enough and how to break through. & finally feel worthy!Remember to grab your emotional mastery toolkit here for £11https://lucysuperfox.com/toolkit If you liked
In this week's episode we dive into WHY we get overwhelmed and HOW to break through in 3 simple steps. Remember to grab your emotional mastery toolkit here for £11https://lucysuperfox.com/toolkit If you liked this weeks'
Get the £11 Toolkit here: https://lucysuperfox.com/toolkit In this week's episode we dive into how to what to do when Anxiety strikes, why it happens and how to take your power back! Enjoy! Don't forget to grab the £11 E
Today we dive into the 5 completely wild ways I am going to achieve every single goal without 'working hard' without planning 'the how' and without keeping score! Perhaps these might be supportive for you too? ✨ FREE MED
Today I'm going to break down HOW to STOP Emotional Eating once and for all and my story of how I broke the cycle. To join us for the free masterclass live or reply register at https://lucysuperfox.com/heal ✨ FREE MEDITA
Today with guest Sarah Law we dive into why New Year's resolutions never work and why change feels fricking impossible. Do you find yourself going back to old patterns no matter how much you want it? In this week's episo
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The Lucy Superfox Show is hosted by Lucy Superfox. The show is categorised under education (self improvement) and has published 75 episodes.
The Lucy Superfox Show has published 75 episodes.
The Lucy Superfox Show regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Lucy Superfox Show is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lucy Superfox Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lucy Superfox Show average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lucy Superfox Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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