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The Longing Lab

Hosted by Amanda McCracken · society · EN-US

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About this Podcast:

Do you ever find yourself so fixated on longing that you can’t enjoy the present? Longing for a lover, an exotic destination, a lost loved one, or a past time in your life? The Longing Lab takes a deeper look at the science of longing and the culture that drives us to long for what we don’t have. You can expect insightful conversations with individuals uniquely qualified to talk about longing. Host, Amanda McCracken, has written or spoken about her own addiction to longing in national publications like the New York Times, Washington Post, & the BBC. The goal of the Longing Lab is to inspire individuals to make positive changes in their lives. Look for her book, When Longing Becomes Your Lover (Hachette), in February 2026!

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Contact path

Verified email

Booking probability

40%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Longing Lab

What is The Longing Lab about?

Do you ever find yourself so fixated on longing that you can’t enjoy the present? Longing for a lover, an exotic destination, a lost loved one, or a past time in your life? The Longing Lab takes a deeper look at the science of longing and the culture that drives us to long for what we don’t have.

Who hosts The Longing Lab?

The Longing Lab is hosted by Amanda McCracken. The show has published 43 episodes to date.

What has The Longing Lab covered recently?

Recent episodes include "Author of Famished Anna Rollins discusses how purity culture can lead to disordered eating" (28 September 2026, 41 minutes), "Meditation pioneer Sharon Salzberg on the difference b/t longing, happiness, and connection" (28 July 2026, 48 minutes), and "First Love Author Lisa A. Phillips on the impact of teen crushes and heartbreaks" (1 May 2026, 51 minutes).

How often does The Longing Lab publish?

The Longing Lab publishes roughly every few months, with episodes averaging 52 minutes across 43 episodes.

How hard is it to get booked on The Longing Lab?

Booking probability for The Longing Lab is 40%, and the host is rated Selective on guests. The Longing Lab requires a Pod Score of 80 or higher. The Longing Lab's contact route on record: verified email.

About the host

Amanda McCracken hosts The Longing Lab, a society podcast with 43 episodes published.

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Recent episodes

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  • Episode #42

    Author of Famished Anna Rollins discusses how purity culture can lead to disordered eating

    Sep 28, 202641 minS4

    Send us Fan Mail Episode 42: In this episode, Anna Rollins discusses the impact of purity culture on women's desire, body image, and relationships. She shares personal experiences and insights into how religious and...

  • Episode #41

    Meditation pioneer Sharon Salzberg on the difference b/t longing, happiness, and connection

    Jul 28, 202648 minS4

    Send us Fan Mail Episode 41: Sharon Salzberg, a meditation pioneer, teacher, and author, explores the nature of longing, love, and happiness through the lens of mindfulness and Buddhist teachings. She explains how to...

  • Episode #40

    First Love Author Lisa A. Phillips on the impact of teen crushes and heartbreaks

    May 1, 202651 minS4

    Send us Fan Mail Episode 40 Journalist Lisa A. Phillips discusses her new book First Love , exploring the emotional landscape of adolescent relationships, the significance of first loves, and how early experiences shape...

  • Episode #39

    James Beard award-winning restaurateur Bobby Stuckey on longing, listening, & longevity in hospitality

    Mar 1, 202638 minS4

    Send us Fan Mail Episode 39 Bobby Stuckey, James Beard award-winning restaurateur and master sommelier, discusses how he finds joy in the mundane, the essential skill of listening in hospitality to understand what...

  • Episode #38

    The Flirt Coach Benjamin Camras on being a hopeFUL romantic

    Feb 1, 202657 minS4

    Send us Fan Mail Episode 38: Flirt coach Benjamin Camras reveals what he's learned about longing, belonging, connection, and self-love, both through his personal dating experience and as a dating coach. He shares ways...

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  • Episode #37

    Infertility advocate Lana Manikowski on finding purpose beyond motherhood

    Dec 1, 202557 minS3

    Send us Fan Mail Episode 37: Lana Manikowski (a certified life coach, infertility advocate, and the author of So Now What?) shares her personal journey navigating infertility, how it shaped her life, and practical...

  • Episode #36

    Columbia Professor Walter Frisch on the musical language of longing

    Sep 29, 20251h 8mS3

    Send us Fan Mail Episode 36 Columbia University Professor of Music Walter Frisch explores how longing is expressed in 19th and 20th-century music, particularly in the works of composers like Schumann, Wagner, and Arlen...

  • Episode #35

    Journalist and author Rachel Hills discusses the sex myths society sells us

    Aug 8, 202542 minS3

    Send us Fan Mail Episode 35 Feminist journalist and author of The Sex Myth, Rachel Hills discusses what she’s learned about sex as a source of power, the sex myths many of us believe, and how the sexual revolution...

  • Episode #34

    AI ethicist & minister Dylan Thomas Doyle explains griefbots: their pros and cons & future considerations

    Jun 30, 202548 minS3

    Send us Fan Mail Episode 34 Dylan Thomas Doyle (PhD) discusses the use of AI in creating "griefbots," which simulate deceased loved ones. Doyle-Burke emphasizes the ethical considerations, potential harms, and...

  • Episode #33

    Dr. Ravin Alaei shares the connections between our favorite songs and our attachment styles

    Jun 1, 202545 minS3

    Send us Fan Mail Episode 33 Dr. Ravin Alaei explores the relationship between music lyrics and attachment styles. In a study of 500 participants, lyrics of ~4,700 songs were analyzed to quantify avoidance, security, and...

  • Episode #32

    Psychologist Nirit Soffer-Dudek explains maladaptive daydreaming, where fantasy becomes disabling

    Apr 1, 202550 minS3

    Send us Fan Mail Episode 32 Psychologist Nirit Soffer-Dudek explains maladaptive daydreaming, a clinical phenomenon where fantasy becomes a highly disabling and distressing addiction. She discusses fuels, triggers...

  • The Longing Lab

    Author of Modern Friendship Anna Goldfarb on how to nurture the friendships we most value

    Jan 31, 202550 min

    Send us Fan Mail Episode 31 Journalist Anna Goldfarb discusses the complexities of modern friendships, emphasizing the impact of social media on longing and the grief in losing friends who played specific roles in our...

  • Episode #30

    Centenarian & CU super fan Peggy Coppom shares wisdom on love, loss, & living a fulfilling life

    Dec 27, 202455 minS3

    Send us Fan Mail Episode 30 Centenarian and University of Colorado Super Fan Peggy Coppom shares wisdom about love, friendship, and prayer through stories she shares about her twin sister, Coach Prime, and her faith in...

  • Episode #29

    Mother of micropreemie discusses the longing in her 147 days in the NICU & explains the "Tell me what's good" strategy

    Nov 27, 202458 minS3

    Send us Fan Mail Episode 29 Steph Hauser shares the miraculous birth story of her son Zev, born at 23 weeks (halfway through Steph’s pregnancy) with a 1% survival rate, and the difficult choices they faced. She explains...

  • Episode #28

    Psychiatrist Dr. Jud Brewer on longing in the brain & how to curb our cravings through mindfulness

    Nov 6, 202442 minS3

    Send us Fan Mail Episode 28 Psychiatrist and mindfulness research leader Dr. Jud Brewer explains the neural mechanisms of longing (i.e. romantic obsession) and the differences between excitement (contraction) and joy...

  • Episode #27

    Feminist author Elissa Bassist on how warping our voices leads to physical pain & longing

    Oct 11, 202450 minS3

    Send us Fan Mail Episode 27 Feminist author Elissa Bassist discusses her experiences with longing while warping her voice in academia, relationships, and medical settings. She shares her two-year journey with physical...

  • Episode #26

    Swipe Fat podcast co-host Alex Stewart on how longing shapes dating experiences for plus size women

    Aug 31, 202458 minS3

    Send us Fan Mail Episode 26 Alex Stewart, the influencer behind the hit podcast Swipe Fat, discusses how body shaming shapes romantic longing, the polarizing use of words like “fat,” the impact of weight loss drugs on...

  • Episode #25

    Neuroscientist Tom Bellamy (aka Dr. L) explains the brain on limerence & strategies to stop it

    Jul 20, 20241h 17mS3

    Send us Fan Mail Episode 25 Neuroscientist and owner of Livingwithlimerence.com Dr. Tom Bellamy explains what is happening in the brain when one experiences limerence, what makes it scientifically so difficult to...

  • Episode #24

    Travel expert Pauline Frommer on life & love lessons at the intersection of travel & longing

    Jul 1, 202451 minS3

    Send us Fan Mail Episode 24 Travel expert and writer Pauline Frommer illustrates how travel experiences have made her a better seeker, the importance of appreciating the ephemeral moments in travel, why the holy grail...

  • Episode #23

    Harvard social psychologist Ellen Langer on the mindlessness of longing and regret & the power of mindfulness on our health

    May 30, 20241h 2mS3

    Send us Fan Mail Episode 23 Social psychologist Ellen Langer, AKA the "mother of mindfulness," explains why our perceived sense of control impacts our mental health, how longing and regret are mindless, why there are no...

Recent guests

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