education
Hosted by Claudia von Boeselager · education · EN · 266 episodes
Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase your healthspan, improve the quality of your life and lifestyle also around entrepreneurship, managing personal finances and investing, and much more. Topics include how to optimize your health in areas such as sleep, nutrition, cognition, metabolic health, reversing diabetes, intermittent fasting, biomarkers, gut health, hormones, the female biorhythm, skin, hair, biohacking tips, supplements, mastering your mindset, improve your relationships and overall happiness, meditation, how to perform b
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchClaudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts.
The Longevity & Lifestyle Podcast is hosted by Claudia von Boeselager. The show has published 266 episodes to date.
Recent episodes include "#267 Sander Brus, Sugar, Dopamine, Cravings & the Future of Metabolic Health" (21 October 2026, 1 minute), "#266 Gazal Vakili, Meet Your Future Self: Identity, Daily Habits, Visualization & AI" (14 October 2026, 52 minutes), and "#265 Sean Hoess, Eudēmonia: Purpose, Community, Longevity & the Science of Living Well" (9 October 2026, 49 minutes).
The Longevity & Lifestyle Podcast publishes roughly weekly, with episodes averaging 47 minutes across 266 episodes.
Booking probability for The Longevity & Lifestyle Podcast is 37%, and the host is rated Selective on guests. The Longevity & Lifestyle Podcast requires a Pod Score of 80 or higher. The Longevity & Lifestyle Podcast's contact route on record: verified email.
The strongest fits for The Longevity & Lifestyle Podcast are Health & Wellness Services and Courses, Coaching & Lessons. The Longevity & Lifestyle Podcast has an education audience.
Claudia von Boeselager hosts The Longevity & Lifestyle Podcast, an education show with 266 episodes published.
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Episode #267
Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook → https://longevity-and-lifestyle.com/freebie This episode is brought to you by: Axolt, a daily brain drink with...
Episode #266
Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook and start living smarter, stronger, and longer → https://longevity-and-lifestyle.com/freebie This episode is...
Episode #265
Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook → https://longevity-and-lifestyle.com/freebie Join Claudia at Eudēmonia in West Palm Beach this November! Get 10%...
Episode #264
Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook → https://longevity-and-lifestyle.com/freebie This episode is brought to you by: BioLongevity Labs, science-led...
Episode #263
Ready to upgrade your health, energy, and longevity? Download my free 10 Life & Longevity Hacks Playbook and start living smarter, stronger, and longer → https://longevity-and-lifestyle.com/freebie This episode is...
Episode #262
Ready to upgrade your health, energy, and longevity? Download my FREE 10 Life & Longevity Hacks Playbook and start living smarter, stronger, and longer: https://longevity-and-lifestyle.com/freebie THIS EPISODE IS...
Episode #260
What happens when the brain temporarily lets go of the identity, memories, and personal story that make you feel like “you”? In this episode of the Longevity & Lifestyle Podcast, Claudia speaks with Tommaso Barba...
Episode #259
What if the constant pressure to improve yourself is reinforcing the anxiety you are trying to escape? In this episode of the Longevity & Lifestyle Podcast, Claudia welcomes Jamie Clements, breathwork facilitator...
Episode #258
What if the peptides and supplements you are taking contain far less than the label claims? In this episode of the Longevity & Lifestyle Podcast , Claudia welcomes back Jay Campbell , bestselling author, peptide...
Episode #257
Ready to unlock your brain’s superpower? Download my free 5-Minute Brain Blueprint to boost mental clarity, sharpen focus, and support lifelong cognitive vitality → https://longevity-and-lifestyle.com/BRAIN What if...
The Longevity & Lifestyle Podcast
What if the real key to longevity is not just preventing damage - but restoring the body’s ability to repair itself? In this episode, I sit down with Dr. Ian White, a leading expert in regenerative medicine, stem cell...
Episode #255
In this episode of the Longevity & Lifestyle Podcast, Claudia von Boeselager sits down with Dr. Alexander Grinberg, one of the few physicians who has worked with peptide therapeutics since the 1980s. Long before...
Episode #254
My guest today is Roger Love - one of the world’s most renowned voice coaches. He has worked with top performers, executives, actors, and public figures, and his work sits at the intersection of voice, confidence...
Episode #253
Dr. Darshan Shah is a board-certified surgeon, longevity physician, entrepreneur, and founder of Next Health. After performing more than 20,000 surgeries and training at the Mayo Clinic, Darshan realized something most...
Episode #252
<p>Dr. Bilal Chughtai is a board-certified urologist and expert in women’s urinary health, recurrent urinary tract infections, the urinary microbiome, and preventative urology.<br /></p><p>In this episode, Claudia...
Episode #251
<p>What if <b>sweetness itself isn’t the real problem</b>?</p><p>In this episode, Claudia welcomes back <b>Sakiko Reuterskiöld</b>, founder and CEO of <b>NOMOSU</b>, to explore the science of <b>sugar, fructose, fiber...
Episode #250
<p>In this episode of the Longevity & Lifestyle Podcast, Claudia sits down with Jay Campbell to unpack the truth about peptides, GLP-1s, hormone optimization, metabolic health, and the future of longevity medicine.<br...
Episode #249
<p><b>What if your microbiome is influencing far more than digestion - from your brain and immune system to aging, energy and chronic disease risk?</b><br /></p><p>In this fascinating episode, <b>Dr. Momchil “Momo”...
Episode #248
<p>What if your body starts warning you long before real symptoms appear? In this episode, Claudia sits down with Mila Reeves to unpack what real health ownership looks like - from reading your body’s early signals to...
Episode #247
<p>What if your home is quietly accelerating your aging… or actively supporting your longevity?</p><p>In this solo episode, Claudia explores one of the most overlooked pillars of health: your environment.</p><p>We spend...
Recent guests on The Longevity & Lifestyle Podcast. Study who booked and why before you pitch.
hormone optimization authority and peptide pioneer, North Carolina Board of Pharmacy
Stanford lecturer and bestselling author of Think Faster, Talk Smarter, Stanford University Graduate School of Business
board-certified optometrist, spatial awareness expert, Uncover Your Eyes
Assistant Director of Learning Design and Development, First Southern National Bank
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