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The Long Form Podcast

Hosted by Sanny Ntayombya · society · EN-US

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About this Podcast:

An LF Media Production The Long Form is a weekly podcast hosted by Sanny Ntayombya, featuring in-depth conversations on politics, business, sports, entertainment, arts, and culture, with a special focus on African stories and perspectives. LF Media is a Rwanda-based podcast production company building Africa’s podcast network through world-class storytelling, production, and partnerships. New episodes every week. Business inquiries: commercial@sannyntayombya.com Support our work on Patreon: https://www.patreon.com/cw/TheLongFormPod You can also support the podcast via MTN MoMo code 95462 or directly at +250 795462739

Pitch Analysis

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Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
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Questions about The Long Form Podcast

What is The Long Form Podcast about?

An LF Media Production The Long Form is a weekly podcast hosted by Sanny Ntayombya, featuring in-depth conversations on politics, business, sports, entertainment, arts, and culture, with a special focus on African stories and perspectives. LF Media is a Rwanda-based podcast production company building Africa’s podcast network through world-class storytelling, production, and partnerships. New episodes every week.

Who hosts The Long Form Podcast?

The Long Form Podcast is hosted by Sanny Ntayombya. The show has published 170 episodes to date.

What has The Long Form Podcast covered recently?

Recent episodes include "Why Marriages Fail: Divorce, Faith, Children & Starting Over | Barbara Umuhoza" (26 October 2026, 140 minutes), "The Congo War Explained: M23, Rwanda, Goma and the Battle for the Truth | Dr. Bojana Coulibaly" (19 October 2026, 128 minutes), and "Rosette Rugamba | The Woman Who Helped Transform Rwanda's Tourism Industry" (12 October 2026, 126 minutes).

How often does The Long Form Podcast publish?

The Long Form Podcast publishes roughly weekly, with episodes averaging 122 minutes across 170 episodes.

How hard is it to get booked on The Long Form Podcast?

Booking probability for The Long Form Podcast is 34%, and the host is rated Selective on guests. The Long Form Podcast requires a Pod Score of 80 or higher. The Long Form Podcast's contact route on record: verified email.

About the host

Sanny Ntayombya hosts The Long Form Podcast, a society podcast with 170 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #37

    Why Marriages Fail: Divorce, Faith, Children & Starting Over | Barbara Umuhoza

    Oct 26, 20262h 20mS4

    Why do marriages fail, and can you truly rebuild your life after divorce? This week on The Long Form Podcast, Barbara Umuhoza, CEO of the Rwanda Bar Association, Christian leader at Zion Temple, author and mother of two...

  • The Long Form Podcast

    The Congo War Explained: M23, Rwanda, Goma and the Battle for the Truth | Dr. Bojana Coulibaly

    Oct 19, 20262h 8m

    What is really happening in eastern Democratic Republic of Congo, and how much of what we hear about the Congo war reflects the reality on the ground? This week on The Long Form Podcast, Dr. Bojana Coulibaly, a...

  • Episode #35

    Rosette Rugamba | The Woman Who Helped Transform Rwanda's Tourism Industry

    Oct 12, 20262h 6mS4

    How did Rwanda become one of Africa’s most recognised luxury tourism destinations? In this episode of The Long Form Podcast, Sanny Ntayombya sits down with Rosette Chantal Rugamba, a pioneer of Rwanda’s tourism and...

  • Episode #34

    Why Are So Many Rwandans Getting Divorced? | Moise Nkundabarashi

    Oct 5, 20261h 29mS4

    Why are more Rwandan marriages ending in divorce? In this episode of The Long Form Podcast, Sanny Ntayombya sits down with Moise Nkundabarashi, President of the Rwanda Bar Association and partner at Trust Law Chambers...

  • Episode #33

    Amb. Fred Gateretse-Ngoga | Burundi, DR Congo & Why Africa Cannot Find Peace

    Sep 14, 20261h 21mS4

    Ambassador Fred Gateretse-Ngoga spent 17 years at the African Union working on some of Africa's most difficult peace and security challenges. In this episode of The Long Form Podcast, recorded shortly before his...

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  • Episode #32

    Why Some African Countries Become Prosperous — And Others Don’t | Sandeep Khapre

    Sep 7, 20261h 46mS4

    Why do some countries become prosperous while others remain trapped in poverty? In this episode of The Long Form Podcast, Sanny Ntayombya sits down with Sandeep Khapre, Regional CEO of BDO East Africa, to examine what...

  • Episode #31

    Is Kigali’s Property Boom a Bubble? The American Investor Betting Millions on Rwanda | Jonathan Shafer

    Aug 31, 20261h 46mS4

    Why are Kigali house prices rising, why is electricity in Rwanda still expensive, and why would an American investor bet millions on Rwanda? In this episode of The Long Form Podcast, Sanny Ntayombya sits down with...

  • Episode #30

    Tuma Basa | From Zaire to Jay-Z, Kanye, Burna Boy & the Top of the Music Industry

    Aug 24, 20262h 20mS4

    How does a Rwandan child born in Zaire end up working with some of the biggest names in global music? On this episode of The Long Form Podcast , Sanny Ntayombya sits down with legendary music executive Tumaini...

  • Episode #29

    Is Your Job Safe From AI? What the AI Revolution Means for Africa | Carl Mabuka

    Aug 17, 20261h 42mS4

    In this episode of The Long Form Podcast, we sit down with Carl Mabuka, AI strategist, technology leader and Head of Business & AI at Global Kwik Koders, to examine whether AI will destroy jobs or create new...

  • Episode #28

    Jones Kizihira | The Great Electric Vehicle Gamble: Can Africa Really Abandon Diesel?

    Aug 10, 20261h 26mS4

    Africa is rapidly embracing electric mobility, but can electric vehicles really transform how Africans move? In this episode of The Long Form Podcast, we sit down with Jones Kizihira, Managing Director of BasiGo Rwanda...

  • Episode #27

    Tara Fela-Durotoye | How to Build a Business That Outlives You

    Aug 3, 20262h 8mS4

    Why do so many African businesses collapse after their founders leave? In this episode of The Long Form Podcast, I sit down with Tara Fela-Durotoye, founder of House of Tara International and one of Africa's most...

  • Episode #26

    Tresor Gashonga | From RWF 1.4 Million to Hundreds of Millions in Revenue

    Jul 27, 20261h 55mS4

    Can a young African build real wealth without wealthy parents, political connections, or millions in startup capital? In this episode of The Long Form Podcast, I sit down with Tresor Gashonga, Founder and CEO of Incuti...

  • Episode #25

    Dr. Alphonse Muleefu | DR Congo v. Rwanda: Self-Defence, Sovereignty & International Law

    Jul 20, 20261h 40mS4

    The Democratic Republic of the Congo has filed a new case against Rwanda at the International Court of Justice, accusing Kigali of violating its sovereignty and committing serious breaches of international law. But what...

  • Episode #24

    Paradis Nishimwe Imfura | Building a Multi-Billion Franc Manufacturing Business in Rwanda

    Jul 13, 20262 hourS4

    How do you build a multi-billion-franc company starting with just 300,000 Rwandan francs? In this episode of The Long Form Podcast, entrepreneur and Wood Habitat founder Paradis Nishimwe Imfura shares the complete story...

  • Episode #23

    Tharcisse Karugarama | The Origins of RANU, the RPF & Rwanda’s Refugee Struggle

    Jul 6, 20263h 4mS4

    Before the RPF liberation struggle, before 1990, and before Rwanda’s transformation, there was RANU (Rwandese Alliance for National Unity) — a small underground movement created by Rwandan refugees living in exile. In...

  • Episode #22

    Tayo Aina | Travel, Passports & Building a Global African Brand

    Jun 29, 20261h 29mS4

    What does it really take to build a global career from Africa? In this episode of The Long Form Podcast, filmmaker, entrepreneur, and YouTube creator Tayo Aina reflects on a decade of traveling across Africa and the...

  • Episode #21

    David Ponte | Who Owns African Music in the Streaming Era?

    Jun 22, 20261h 43mS4

    African music has never been more popular. Afrobeats, Amapiano, and other African sounds are reaching audiences across the world, generating billions of streams and reshaping global culture. But who is really...

  • Episode #20

    Angelo Izama | Uganda's Growing Pressure Cooker: Youth, Oil & the Future

    Jun 15, 20263h 2mS4

    Uganda is often described as a country full of potential. But beneath the optimism, many Ugandans are navigating rising costs, economic pressure, uncertainty, and growing skepticism about the future. In this episode of...

  • Episode #19

    Dr. Lawrence Muganga | Banyarwanda Identity, Belonging & Education in Uganda

    Jun 8, 20263h 16mS4

    In this episode of The Long Form Podcast, Dr. Lawrence Muganga discusses identity, belonging, education, and the future of Uganda. From his childhood selling rabbits to becoming Vice Chancellor of Victoria University...

  • Episode #18

    Ethnicity, Media & the Search for an East African Identity | Marcus Kwikiriza

    Jun 1, 20262h 1mS4

    What does it actually mean to be East African? In this episode of The Long Form Podcast , Marcus Kwikiriza reflects on living and working across Uganda, Kenya, and Rwanda, and why the dream of an integrated East Africa...

Recent guests

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