Hosted by Crystal Saltrelli & Samantha Cook · 🇺🇸 US · EN · 41 episodes
Established thought leaders with verified media credentials.
The Living Well Pod offers inspiration and peace of mind to those navigating life-altering diagnoses. Through honest and uplifting conversations, coaches (and patients) Crystal and Samantha share a new perspective on health, one that helps you feel better and live with more ease – without adding anything else to your to-do list. livingwellpod.substack.com
Crystal Saltrelli & Samantha Cook hosts The Living Well Pod, a health show with 41 episodes published.
Hi there! We’re popping in with a special episode to share what’s been going on in our worlds, including personal health updates and new research that holds exciting possibilities for those living with gastroparesis and
Welcome to the Season Two finale! In this episode, we talk about how easy it is to get caught up in doing things the “right way” when it comes to our health and well-being — and how much freedom there is in letting that
In today’s episode, we sit down with coach Sarie Taylor, who is currently undergoing treatment for stage three breast cancer. Sarie tells us how she went from being hospitalized due to debilitating anxiety and panic to d
In this minisode, we share the quotes that resonate most deeply with our journeys and the message of this podcast. Crystal reflects on a quote by Sydney Banks that speaks to the freedom that comes from not fearing our ex
When you're living with a chronic illness, it can feel like your whole world revolves around management plans, symptom tracking, and just getting through the day. In the midst of all that, it's easy to lose touch with th
In this episode, we’re joined by Living Well Pod listener, Vanessa. Vanessa discusses the winding road to her gastroparesis diagnosis, the biases she’s faced as someone navigating the medical system with a disability, an
In this minisode, we respond to a question about navigating the financial stress that often comes with chronic illness. Rather than focus on the particulars, which vary so much from person to person, we explore the inner
In this episode, Crystal discusses what finally brought clarity after two years of unexplained breathing symptoms. Not through more tests or treatments, but by stepping back and looking at the full picture — with help fr
In this episode, we’re joined by Living Well Pod listener Hannah as she shares her powerful story of navigating the ups and downs of gastroparesis, mental health struggles, and an eating disorder shaped by years of illne
We’re back with another minisode, and this time we’re talking about what we do when our thoughts are swirling and the overwhelm sets in. There’s nothing you have to do in those moments—your thinking will settle on its ow
When Samantha was recently diagnosed with osteoporosis, her mind immediately jumped to the future. What would this mean for her mobility? Her travel dreams? The next several decades of her life? In this honest and deeply
This week we’re joined by Megan Laubacker. After struggling with gastroparesis for many years, Megan’s symptoms gradually disappeared. But several months ago, those symptoms began to return—something her brain insisted w
In our first-ever minisode, we’re answering the question: What books have been the most impactful for you when it comes to living well with chronic illness? We each picked two personal favorites: one that completely shif
Today we’re bringing you a conversation about Samantha’s recent seven-week trip with her family. From the outside, it might sound like an impossible undertaking: traveling around the world while managing chronic illness
Welcome to Season 2 of The Living Well Pod! We're thrilled to have Lily Sais, one of our most-loved guests from last season, back to kick things off with a conversation about the sometimes blurry line between self-advoca
In our season one finale, we sit down with musician and actress Emily Ricks to hear her incredible journey of self-advocacy and healing. Emily had been diagnosed with Ehlers Danlos syndrome, colonic paralysis, MCAS, POTS
Send us a text In this powerful season finale, we sit down with musician and actress Emily Ricks to hear her incredible journey of self-advocacy and healing. Emily had been diagnosed with Ehlers Danlos syndrome, colonic
In this week's episode, we're talking about "hidden agreements"— the stories we believe about what needs to happen in order for us to be happy, okay, or fulfilled in life. While they often go unnoticed, these made-up req
Send us a text In this episode, Crystal and Samantha explore the concept of "hidden agreements"—the unspoken stories we believe about what needs to happen for us to be happy, okay, or fulfilled. While they often go unnot
This week, we welcome Christine McGarvey, a rare disease advocate and Living Well Pod listener, to share her inspiring journey of living well despite significant health challenges. Christine talks about her decade-long s
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The Living Well Pod is hosted by Crystal Saltrelli & Samantha Cook. The show is categorised under health (fitness) and has published 41 episodes.
The Living Well Pod has published 41 episodes.
The Living Well Pod regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Living Well Pod is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Living Well Pod hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Living Well Pod average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Living Well Pod's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
