The Little Brain Campaign

Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works.

The Little Brain Campaign is a health podcast hosted by Dr. Lauren LaRose MD, with 106 episodes on record and a Required Pod Score of 80.

Dr. Lauren LaRose MD hosts The Little Brain Campaign, a health show with 106 episodes published.

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  The Little Brain Campaign

  Mental Health, Burnout, and the Future of Healthcare | Dr. Athena Hall

  Sep 28, 202630 min

  Dr. Athena Hall is a pediatrician and the founder of ZNA Health Network, where she is working to help reshape healthcare around stronger relationships between patients, providers, and communities. We sat down with Dr. Hall to talk about how her experiences working in Rwanda and the Navajo Nation changed the way she viewed the traditional healthcare system, particularly the limitations of top-down models that do not always reflect the needs, culture, or priorities of the people they are meant to serve. We also discuss physician burnout, distrust in healthcare institutions, the importance of addressing mental, physical, social, and environmental factors together, and why Dr. Hall believes communities should have a greater voice in designing their own care. She shares the vision behind ZNA Health Network, her hope for a more community-centered and relationship-driven healthcare system, and examples of alternative models that show meaningful change is possible. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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  The Little Brain Campaign

  What If Mental Illness Is Also a Metabolic Problem? | Dr. Matthew Bernstein

  Sep 21, 202646 min

  Dr. Matthew Bernstein is a metabolic psychiatrist and founding partner of Accord, a mental health program focused not just on reducing symptoms, but on helping people regain meaningful, lasting functioning in their daily lives. We sat down with Dr. Bernstein to explore how metabolic health may influence serious mental health conditions such as schizophrenia, bipolar disorder, psychosis, and treatment-resistant depression. He shares how his experience in traditional psychiatry led him to question the long-term reliance on antipsychotics and mood stabilizers, and why factors like insulin resistance, mitochondrial dysfunction, inflammation, and brain energy may deserve more attention in psychiatric care. We also discuss the role of ketogenic nutrition, exercise, sleep, circadian rhythm, stress reduction, and other lifestyle interventions in supporting brain health. Dr. Bernstein explains how these approaches may help some patients reduce medication burden, improve motivation and functioning, and build a better quality of life. He also shares a powerful patient story, discusses the importance of carefully tapering medications when appropriate, and explores why improving metabolic health earlier in life could potentially play a role in preventing future mental health challenges. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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  The Little Brain Campaign

  The Bully-Victim Cycle: Why Hurt Kids Sometimes Hurt Others

  Sep 14, 202622 min

  Dr. Lauren LaRose is a board-certified child, adolescent, and adult psychiatrist exploring the psychology of bullying and why not every bully fits the stereotype we expect. We take a closer look at “bully victims,” children who are both bullied by others and display aggressive or bullying behaviors themselves. We discuss how peer rejection, low self-worth, emotional dysregulation, shame, and a heightened sensitivity to threats can create a cycle where victimization leads to aggression, which then leads to even more rejection. We also explore what chronic bullying and social stress can do to the developing brain, including how the amygdala, prefrontal cortex, and stress-response system may influence reactive aggression, impulse control, and emotional regulation. Dr. LaRose explains why punishment alone may not be enough for children caught in this cycle and how supportive relationships, psychotherapy, social-emotional learning, parent support, and healthier school environments can help change their trajectory. This conversation challenges us to look beyond simple labels of “bully” and “victim” and better understand the complex experiences driving a child’s behavior. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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  The Little Brain Campaign

  Non-Speaking Autism: Unlocking Communication Through Letterboard | Episode 100 with Amanda McDaniels

  Sep 7, 202629 min

  Amanda McDaniels is a special educator and the founder of Vibe Learning Center, where she works with non-speaking autistic individuals to develop intentional motor skills and access communication through letterboarding. We sat down with Amanda to explore how her years working in special education led her to question traditional assumptions about autism, cognitive ability, and communication. She explains how apraxia can make it difficult for some autistic individuals to physically demonstrate what they know, how letterboarding works as a low-tech AAC method, and why developing intentional motor control can open new possibilities for communication. We also discuss the controversy surrounding spelling-based communication, the differences between behavior-focused approaches and Vibe's philosophy, and the importance of presuming competence in non-speaking autistic children and adults. Amanda shares stories of individuals who have gained new ways to express their thoughts, interests, relationships, and goals through spelling, while challenging parents, educators, and healthcare professionals to reconsider what someone's outward behavior actually tells us about their abilities. Whether you're a parent, caregiver, educator, or clinician, this conversation offers a thought-provoking perspective on autism, communication, and what can happen when we give non-speaking individuals more opportunities to show us what they know. If you’re interested in learning more about Amanda's work, you can visit Vibe Learning Center's website, https://vibelearningcenter.com , for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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  Episode #99

  The Hidden Brain Damage Risk in Youth Football | Episode 99 with Lee Schwartz

  Jul 27, 202632 min

  Lee Schwartz is the father of two former NFL players and a member of the Concussion Legacy Foundation's West Coast Board of Advisors. We sat down with Lee to discuss the growing concern surrounding chronic traumatic encephalopathy (CTE), what current research tells us about repeated head impacts, and why so many experts are urging parents to reconsider tackle football before age 14. Drawing from his family's firsthand experience in football and his work with the Concussion Legacy Foundation, Lee explains the difference between concussions and the repetitive, non-concussive hits that researchers believe may contribute to long-term brain injury, while also exploring what scientists still don't know about who is most at risk. We also discuss youth sports culture, early specialization, travel teams, and the pressure many families feel to pursue elite athletics from a young age. Lee shares why he believes children benefit from playing multiple sports, how parents can better weigh the risks and rewards of contact sports, and why education is the most important tool families have when making these decisions. Whether you're a parent, coach, educator, or healthcare professional, this conversation offers an important look at the science, uncertainty, and real-life stories surrounding brain health and youth athletics. If you’re interested in learning more about the work of Concussion and CTE foundation, you can visit EnLyte's website, https://concussionandcte.org/ , for additional information and resources. Join Dr. Lauren LaRose, psychiatrist and mom of three, as she brings on experts in mental health, physical health and education and explores ideas outside the traditional medical model. The Little Brain Campaign aims to make issues kids and caregivers face easier to understand, while always keeping in mind that we need to look beyond the usual answers to find what really works. Follow The Little Brain Campaign Instagram: https://www.instagram.com/littlebraincampaign

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