Hosted by Monika Stefanac · 🇺🇸 US · EN-US · 32 episodes
Established thought leaders with verified media credentials.
You simply BEING is a gift. Are you willing to traverse the wonders of your soul and the limitless potential of your life and living?Monika Stefanac is a passionate advocate for self-discovery, wellness and growth. The Lightness of Being is a safe space to embark on a journey to find more joy, laughter, and lightness in life. Empowering you to create a life filled with greater ease, resilience, and fulfillment.Let's dance through life's ups and downs, as we uncover the boundless possibilities that await us when we choose to embrace the light within.
Monika Stefanac hosts The Lightness of Being, a education show with 32 episodes published.
In this Episode: Recorded on the New Year 1/1/26 Monika recounts what alive at that moment in time. Connect with Monika and the Podcast: JOIN THE EMAIL LIST: Get your FREE Ebook! Website YouTube Instagram Email: thelight
In this Episode:• Mastering Meditation• Creating inner stillness for the benefit of your outer life• What is the necessary key to your life?• Following your dreams• Route to your desired outcome in life• Who we truly are
In this Episode: • The Trust if Tantra • Acknowledging Body • Deep self-accountability • Liberation through leaning in • Revolution and Remembering • Redefining what it means to thrive • Classical Tantra: right & left ha
Held in Jenni's sacred teepee, wise women discuss: • Power of women gathering together • Tapping into indigenous wisdom • Building this New Earth • Rebirthing the feminine in safety and support • Sitting with our systems
DISCLAIMER: this episode touches on tough and potentially triggering topics such as suicide. Please always reach out for help and support if you are experiencing mental health crisis. Suicide & Crisis Lifeline #988 (USA)
In this Episode: Monika unravels and shares about her coaching session with Brady. Reclaiming your flame Resurrection of the voiceRegenerative embodimentMusic as a co-creative, collaborative, evolutionary vehicle helping
*Full Episode available for FREE on Patreon ~ link below* In this episode: The importance of self-honoring and self-recognition. A guided technique for calling energy back to you. Power of creation with agency and sovere
Support the Podcast & Join Patreon! patreon.com/LightnessofBeingPodcast Connect with Monika and the Podcast! Website YouTube Instagram Email: thelightnessofbeing.podcast@gmail.com JOIN THE EMAIL LIST: Get your FREE Ebo
Join Monika as she settles into her last solo episode of Season 1! Topics Include: • Wading through the waters of Cancer season • Creating with change • The power of presence • Choosing through consciousness • Following
Welcome to this wonderful conversation with Taryn DuBose, a Mind/Body Occupational Therapist. Here is a taste of what we speak about in this episode: • The importance of integrating bodywork and mental health • Taryn's i
In this empowering episode, join Monika and her goddess sisters Amanda and Michelle as they delve into the transformative journey of embracing womanhood and self-love. Topics include: • Exploring the Painted Goddess Expe
In this heart felt and empowering episode, sisters Monika and Amari explore the depths of trust, gratitude, and presence within entrepreneurship and personal growth. Delving into the complexities of the human experience,
In this heartwarming episode, Monika is joined by her soul sister, Alex, as they explore the transformative power of solo travel. Together, they reflect on their individual journeys to Spain and Bali, sharing how these e
In this sweet episode, Monika reflects on her transformative journey with money, abundance, and self-love during her time in Spain. She shares valuable insights and practices that have allowed her to receive life's beaut
In this enlightening solo episode, Monika shares her recent experience learning to be a practitioner of Spinal Flow, a groundbreaking healing technique developed by Dr. Carly Axford after 20 years of research and clinica
In this heartfelt episode, Monika shares her profound and transformative experience visiting the iconic Sagrada Familia Basilica in Barcelona, Spain. Recounting the overwhelming emotions and spiritual experience she had
In this transformative episode, Monika welcomes Puma Star (Tiffani Barnum-Hess), who begins by blessing listeners with a heartfelt prayer. Puma shares insights on self-discovery, authenticity, and the power of embracing
In this powerful episode, Monika is joined by Somatic Shaman Elizabeth, who shares her inspiring story of overcoming a life-altering vaccine injury. Together, they delve into the importance of honoring every aspect of ou
In this intimate solo episode, Monika shares her personal journey with the transformative power of surrender as we approach the Spring Equinox and the astrological new year. Exploring the vulnerability and softness that
In this episode, Monika welcomes wonderful astrologer, herbalist, and artist Jasmine for a deep dive into the powerful astrological energies shaping our world today. With a focus on eclipse season and the current Venus a
Amanda
hairstylist and salon owner · Iluka Retreat
1 appearance on this show
Michelle
the Analyst · Stillbirth Foundation Australia
1 appearance on this show
Alex
trained clinical counselor and child welfare social worker · JWA Management Consulting
1 appearance on this show
Monika
Player 152 · Pet Legacy
1 appearance on this show
Jasmine
biochemist, yogi, seeker of life’s deeper truths · Southern Solidarity
1 appearance on this show
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The Lightness of Being is hosted by Monika Stefanac. The show is categorised under education (self improvement) and has published 32 episodes.
The Lightness of Being has published 32 episodes.
The Lightness of Being regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Lightness of Being is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Lightness of Being average 67 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Lightness of Being's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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