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education

The Light Within

Hosted by Brittany Roth · education · EN-US

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About this Podcast:

The Light Within is a podcast for women devoted to coming home to themselves — exploring the dance between your inner healing and outer expansion. Here, we’ll dive into self-trust, identity, and embodiment as pathways to empowerment, growth, and truth. Because your light was never lost.. it’s always been within you, waiting to be remembered. Connect with me here to dive deeper: instagram.com/britttanyroth

Pitch Analysis

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Contact path

Public web form

Booking probability

29%

Guest openness

Selective

80/100
Required Score

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Questions about The Light Within

What is The Light Within about?

The Light Within is a podcast for women devoted to coming home to themselves, exploring the dance between your inner healing and outer expansion. Here, we’ll dive into self-trust, identity, and embodiment as pathways to empowerment, growth, and truth. Because your light was never lost.. it’s always been within you, waiting to be remembered.

Who hosts The Light Within?

The Light Within is hosted by Brittany Roth. The show has published 61 episodes to date.

What has The Light Within covered recently?

Recent episodes include "The 'Healing Trap' and Permission to be Human" (28 November 2025, 13 minutes), "Maintaining Your Authenticity in a World That Wants You to Conform with Women's Wealth Coach Kendall Strampell" (21 November 2025, 46 minutes), and "Reclaiming Your Self Trust + Inner Leadership" (7 November 2025, 18 minutes).

How often does The Light Within publish?

The Light Within publishes roughly weekly, with episodes averaging 23 minutes across 61 episodes.

How hard is it to get booked on The Light Within?

Booking probability for The Light Within is 29%, and the host is rated Selective on guests. The Light Within requires a Pod Score of 80 or higher. The Light Within's contact route on record: public web form.

About the host

Brittany Roth hosts The Light Within, an education podcast with 61 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #6

    The 'Healing Trap' and Permission to be Human

    Nov 28, 202513 minS4

    <p>In this episode, B talks about the 'healing trap' within the personal development space and how to give yourself permission to be human. If you're constantly pushing for growth and finding yourself always searching...

  • Episode #5

    Maintaining Your Authenticity in a World That Wants You to Conform with Women's Wealth Coach Kendall Strampell

    Nov 21, 202546 minS4

    <p>In this episode, B is joined by one of her business mentors, Kendall Strampel, to talk about what it actually looks like to stay true to who you are in a world that’s constantly telling you who you should be. Through...

  • Episode #4

    Reclaiming Your Self Trust + Inner Leadership

    Nov 7, 202518 minS4

    <p>In this episode, B dives into what it actually looks like to become a woman you fully trust. We'll break down the subtle micro-choices that rebuild internal safety, how to listen to your body's signals, and how...

  • Episode #3

    When Your Nervous System Thinks Connection = Self-Abandonment

    Oct 31, 202526 minS4

    <p>In this episode, B dives into what happens when your nervous system learns that connection means self-abandonment. If you’ve ever found yourself overextending, saying yes when you mean no, putting your own needs on...

  • Episode #2

    Reclaiming Your Individuality, Identity, and Sense of Self

    Oct 17, 202521 minS4

    <p>In this episode, B dives into the journey of reclaiming your individuality — the process of remembering who you are beneath the layers of conditioning, relationships, and expectations. She explores how, over time, we...

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  • Episode #1

    Coming Home: The Story Behind the Rebirth

    Oct 10, 202516 minS4

    <p>Welcome to a new season, and a rebrand to the podcast: The Light Within. </p><p>In this episode, B dives into the process of transformation — the 'void' that exists between endings and beginnings. She shares what it...

  • Episode #12

    Claiming Your Power: The Mind-Body Way to an Aligned Life with Keynote Speaker Tianna Faye

    Apr 24, 202545 minS3

    <p>In today’s episode, B is joined by keynote speaker and mental health expert Tianna for a powerful conversation on what it really means to step into your truth and build an aligned life. </p><p>This conversation was...

  • Episode #11

    From Hustle to Healing: Hormone Health and Identity Shifts with Kenzie Grace

    Apr 17, 202519 minS3

    <p>In this episode, B is joined by her friend, Holistic Health + Hormone Coach Kenzie Grace, to talk all things health and hormones. They dive into topics like healing, slowing down, and the identity shifts that have...

  • Episode #10

    From Awareness to Action: Making Real Changes in Your Life With Therapist, RSW, and Coach Becca Post

    Apr 10, 202533 minS3

    <p>Self-awareness is powerful — but what's next? In this episode, B is joined by Becca Post, Therapist, MSW, Coach, and founder of Forward Healing Therapy, to explore the gap between knowing and doing. </p><p>We dove...

  • Episode #9

    Thriving as a Highly Sensitive High Achiever: Nervous System Regulation, Perfectionism + Grounded Growth with Somatic Success Coach Steph Ellen

    Mar 27, 202547 minS3

    <p>In this episode, B is joined by Somatic Success Coach Steph Ellen to explore the power of nervous system regulation, self-acceptance, and authentic growth. </p><p>We dive into compassionate consistency in nervous...

  • Episode #8

    Trusting Yourself: The Art of Listening to Your Inner Wisdom

    Mar 13, 202521 minS3

    <p>In this episode, B dives into the true meaning of self-trust and why it’s about so much more than just ‘keeping promises to yourself.’ She explores the subtle ways we abandon ourselves — like ignoring our inner...

  • Episode #7

    The Truth About Self-Doubt: Why You’re Holding Back and How to Move Forward

    Feb 20, 202511 minS3

    <p>If you’ve been waiting until you feel ready to take action, this episode is for you. Fear, doubt, and limiting beliefs are keeping you stuck — but they aren’t the truth. In this episode, B dives into how self-doubt...

  • Episode #6

    We're Doing Personal Growth Backwards

    Feb 6, 202514 minS3

    <p>We’re doing personal growth backwards. You don’t need to “become a new version of yourself” to be successful — you need to deeply understand and reconnect with who you already are. In this episode, B dives into why...

  • Episode #5

    7 Signs You're Coming Home to Yourself

    Jan 30, 202521 minS3

    <p>In this episode, B dives into the journey of reconnecting with yourself — what it looks like, how it feels, and the signs that you're truly coming home to who you are. If you’ve ever felt disconnected or unsure of...

  • Episode #4

    What Self-Love Actually Looks Like: The Unsexy Truth

    Jan 23, 202512 minS3

    <p>All things self-love, self-respect, and what it looks like to truly choose yourself. In this episode, B talks about the "unsexy" side of self love, beyond the bubble baths and books, and the things that will truly...

  • Episode #3

    Personal Development Without Self-Abandonment

    Jan 16, 202513 minS3

    <p>How can you become the best version of you without losing yourself or burning out in the process? In this episode, B talks about how to set goals in a way that feels aligned and authentic to you to avoid burnout and...

  • Episode #2

    The Lies We Tell Ourselves (And How to Rewrite Them)

    Jan 9, 202515 minS3

    <p>In this episode, B talks about how your internal narrative is usually running the show, and most of the time, that internal narrative might actually be holding you back. She gives tangible advice on how you can...

  • Episode #1

    Devotion over Discipline: The Mindset You Need in 2025

    Jan 2, 202516 minS3

    <p>In this episode, B dives into the topic of devotion over discipline and how it can completely shift the energy in how you show up for yourself. If you've been struggling with consistency, never feeling 'good enough'...

  • The Light Within

    I Stopped Posting Fitness Content BUT I'm Still a Fitness Coach?

    Nov 15, 202416 minS0

    <p>In this episode, B talks about the shift in her content online and how fitness is a pillar of her life and her coaching, but it's not all of it. Becoming the best version of you involves taking care of your health in...

  • Episode #17

    Making Space for Yourself as a Mama with Amanda Kotylak

    Nov 13, 202430 minS2

    <p>In this episode, B is joined by her Assistant Coach Amanda to talk about how to make space for yourself if you're a mom who's feeling exhausted, resentful, drained, or even lost in your identity outside of being a...

Recent guests

Recent guests on The Light Within. Study who booked and why before you pitch.

Best industries to pitch The Light Within for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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