
Alive and Whole is the Goal
Reflecting on 2025 with my best friend. Happy New Year!

Hosted by amirrahjo · 🇺🇸 US · EN · 57 episodes
Established thought leaders with verified media credentials.
Documenting my life one week at at time! Focusing specifically on my mind, body, and soul. Cover art photo provided by Mink Mingle on Unsplash: https://unsplash.com/@minkmingle
amirrahjo hosts The Light, a health show with 57 episodes published.

Reflecting on 2025 with my best friend. Happy New Year!

Annual podcast episode recapping the year with my best friend. Hope you enjoy. Happ New Year!

Enjoy as I sit down with my best friend Bre as we reflect on 2023 and plan our goals for 2024.

This week, I am sitting down with my best friend to reflect on 2022 and discuss our goals for 2023.

Today, I talk about booking our photographer, wedding coordinator and asking my best friends to be bridesmaids! Resources Jamie Wolfer: https://youtube.com/@JamieWolfer Unveiled Bride: https://youtube.com/@TheUnveiledBri

Today, I talk about our final venue selection, our options for a photographer, my opinion about a videographer and our reason for hiring a wedding coordinator. Resources Jamie Wolfer: https://youtube.com/@JamieWolfer Unv

In today’s episode, I talk about the priorities for our wedding day, our budget and the options we had for our venue. Below are some resources that I used during this month for planning. Jamie Wolfer: https://youtube.com

In today’s episode, I share the story of our proposal. It is the perfect way to start this series.

Today, I am starting my wedding planning series where I walk you through all the decisions that we made during the wedding planning process.I started recording this journey in July 2021 before we got engaged. In todays e

This week, Amirrah sits down with her best friend Bre for their annual tradition of reflecting on the year that has past and looking forward to the year ahead.

This week, I am processing after hearing Rick Santorum talk foolishness about the birth of this country.

This week, I am sharing an episode that I have been holding on to for a while. I did a major thing!

This week, I share a few stories and memories of defining moments in my life that make me who I am.

This week, I process how going to therapy has helped me create a routine that is the most healthy for me.

This week on The Light, Amirrah talks about the impact of having Kamala Harris as VP!

This week, Amirrah does her annual tradition of reflecting on the year with her dearest friend Bre!

Merry Christmas! This week I talk about my journey with my finding my voice.

This week, I talk about how I care so much about what people think when in reality, they not thinking about me like that.

This week, I reflect on how people’s opinions of me have heavily impacted the decisions I made and how I am working to trust myself and be confident in my decisions.

This week, I go into real specific detail about how I budget for groceries. Super exciting stuff!
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The Light is hosted by amirrahjo. The show is categorised under health (fitness) and has published 57 episodes.
The Light has published 57 episodes.
The Light regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Light average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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