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Hosted by Dr. Angela Andrews · 🇺🇸 US · EN-US · 52 episodes
Established thought leaders with verified media credentials.
The Lifestyle MD is a podcast for people navigating the complex, beautiful, and often overwhelming season of midlife and beyond. Hosted by Dr. Angela Andrews—a board-certified physician in Internal Medicine, Pediatrics, and Lifestyle Medicine—this show is for those ready to reclaim their energy, clarity, and strength without burning out or giving up what matters most. Whether you're managing a busy career, caring for aging parents, raising children (or doing all three), this podcast will help you prioritize your health in a way that feels doable, not draining. Join Dr. Angela—wife, mom, DPC physician, and former competitive bodybuilder—for honest conversations, root-cause insights, and practical strategies to support your physical and emotional well-being. Each episode helps you reconnect with your body, redefine success on your own terms, and build a lifestyle that honors both your goals and your values. You don’t have to
Dr. Angela Andrews hosts The Lifestyle MD, a health show with 52 episodes published.
Send us Fan Mail Put the Phone Away: Walk With Intention We all know walking is good for our health—but how you walk matters, too. In this Lifestyle MD Soundbite, Dr. Angela explores why walking is most beneficial when y
Send us Fan Mail Episode 046: Men's Midlife Wake-Up Call: Metabolism, Movement, and Prostate Screening For many men, the first signs of aging aren't gray hair—they're a growing waistline, slower recovery after workouts,
Send us Fan Mail Dr. Angela welcomes Dr. John Italiano, a family medicine DO and founder of Thrive Family Health Direct Primary Care , who launched his practice in January 2026, to begin a short men's health series. They
Send us Fan Mail How to Stop Overpaying for Prescriptions: Cash Pricing, Coupons, and Smarter Pharmacy Shopping Dr. Angela explains why prescription costs can spike even with insurance, emphasizing that coverage depends
Send us Fan Mail Why does staying consistent suddenly feel so much harder in midlife and menopause — especially when life already feels overwhelming? f you’ve ever thought, “I know what I should be doing… I just can’t se
Send us Fan Mail Perimenopause and menopause are about more than hot flashes and mood changes—they’re also a critical time to assess long-term health risks. In this episode, Dr. Angela explains why cardiovascular disease
Send us Fan Mail Dr. Angela breaks down the 2026 updated cholesterol guidelines in this essential episode for anyone concerned about heart health. Discover why these new guidelines represent a major shift toward precisio
Send us Fan Mail Think colonoscopy is your only option for colon cancer screening? Think again. Dr. Angela breaks down all the screening methods available today—from at-home stool tests to simple blood draws—so you can f
Send us Fan Mail Dr. Angela opens the Lifestyle MD Podcast with an episode on “Faith and Business,” joined by operations manager Diamond to discuss delegation, trust, and knowing when to let go in entrepreneurship. They
Send us Fan Mail Direct Primary Care: Reclaiming Agency, Transparency, and Relationship in Healthcare Dr. Angela explains direct primary care (DPC) as a membership-based primary care model that is not insurance and does
Send us Fan Mail Dr. Angela explores the nuanced question: "Are GLP-1 medications right for weight loss?" In this brief coffee break episode, she breaks down who should—and shouldn't—consider these medications. Learn why
Send us Fan Mail Stress, Burnout & Health Transformation with Maria Zimmer Join Dr. Angela from Lifestyle MD for an inspiring conversation with Maria Zimmer, who shares her powerful journey from corporate burnout to comp
Send us Fan Mail In this episode of The Lifestyle MD , Dr. Angela interviews Dr. Jim Walter, PhD—founder of the Institute for Preservation of Health and an expert in cardiovascular exercise physiology. Dr. Walter shares
Send us Fan Mail In this episode of The Lifestyle MD , Dr. Angela explores one of the silent saboteurs of our well-being: decision fatigue . She breaks down how the constant stream of choices we make each day — from what
Send us Fan Mail Understanding and Combating Insulin Resistance: Practical Tips and Lifestyle Interventions In this episode of The Lifestyle MD podcast, Dr. Angela delves into the often misunderstood topic of insulin res
Send us Fan Mail Dr. Angela speaks with Marcie Hurlbutt — coach, mom, church elder, and Faster Way advocate — about her journey from chronic gut pain and menopausal weight gain to renewed energy, mental clarity, and sust
Send us Fan Mail Is more HIIT always better? Dr. Angela breaks down what the science really shows—and what it doesn’t—about high-intensity interval training after 40. Most trials that find big benefits use three sessions
Send us Fan Mail Bonus Episode: Why Direct Primary Care Works — A Patient’s Perspective In this special bonus episode, Dr. Angela shares an unexpected yet powerful outtake from a recent patient interview. Her guest, Tom,
Send us Fan Mail Episode Description: In this kickoff to our perimenopause and menopause series, Dr. Angela and Dr. Carrie Denny dive into what these transitions mean. From hormone chaos to misunderstood symptoms, we bre
Send us Fan Mail In this episode of The Lifestyle MD , Dr. Angela welcomes a special guest — one of her patients — who shares his powerful journey of transformation after receiving a diagnosis of type 2 diabetes. Faced w
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The Lifestyle MD is hosted by Dr. Angela Andrews. The show is categorised under health (fitness) and has published 52 episodes.
The Lifestyle MD has published 52 episodes.
The Lifestyle MD regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Lifestyle MD is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lifestyle MD hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lifestyle MD average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lifestyle MD's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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