Hosted by Dr. Angela Andrews · 🇺🇸 US · EN-US · 47 episodes
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The Lifestyle MD is a podcast for people navigating the complex, beautiful, and often overwhelming season of midlife and beyond. Hosted by Dr. Angela Andrews—a board-certified physician in Internal Medicine, Pediatrics, and Lifestyle Medicine—this show is for those ready to reclaim their energy, clarity, and strength without burning out or giving up what matters most. Whether you're managing a busy career, caring for aging parents, raising children (or doing all three), this podcast will help you prioritize your health in a way that feels doable, not draining. Join Dr. Angela—wife, mom, DPC physician, and former competitive bodybuilder—for honest conversations, root-cause insights, and practical strategies to support your physical and emotional well-being. Each episode helps you reconnect with your body, redefine success on your own terms, and build a lifestyle that honors both your goals and your values. You don’t have to
Dr. Angela Andrews hosts The Lifestyle MD, a health show with 47 episodes published.
Send us Fan Mail How to Stop Overpaying for Prescriptions: Cash Pricing, Coupons, and Smarter Pharmacy Shopping Dr. Angela explains why prescription costs can spike even with insurance, emphasizing that coverage depends
Send us Fan Mail Why does staying consistent suddenly feel so much harder in midlife and menopause — especially when life already feels overwhelming? f you’ve ever thought, “I know what I should be doing… I just can’t se
Send us Fan Mail Perimenopause and menopause are about more than hot flashes and mood changes—they’re also a critical time to assess long-term health risks. In this episode, Dr. Angela explains why cardiovascular disease
Send us Fan Mail Dr. Angela breaks down the 2026 updated cholesterol guidelines in this essential episode for anyone concerned about heart health. Discover why these new guidelines represent a major shift toward precisio
Send us Fan Mail Think colonoscopy is your only option for colon cancer screening? Think again. Dr. Angela breaks down all the screening methods available today—from at-home stool tests to simple blood draws—so you can f
Send us Fan Mail Dr. Angela opens the Lifestyle MD Podcast with an episode on “Faith and Business,” joined by operations manager Diamond to discuss delegation, trust, and knowing when to let go in entrepreneurship. They
Send us Fan Mail Direct Primary Care: Reclaiming Agency, Transparency, and Relationship in Healthcare Dr. Angela explains direct primary care (DPC) as a membership-based primary care model that is not insurance and does
Send us Fan Mail Dr. Angela explores the nuanced question: "Are GLP-1 medications right for weight loss?" In this brief coffee break episode, she breaks down who should—and shouldn't—consider these medications. Learn why
Send us Fan Mail Stress, Burnout & Health Transformation with Maria Zimmer Join Dr. Angela from Lifestyle MD for an inspiring conversation with Maria Zimmer, who shares her powerful journey from corporate burnout to comp
Send us Fan Mail In this episode of The Lifestyle MD , Dr. Angela interviews Dr. Jim Walter, PhD—founder of the Institute for Preservation of Health and an expert in cardiovascular exercise physiology. Dr. Walter shares
Send us Fan Mail In this episode of The Lifestyle MD , Dr. Angela explores one of the silent saboteurs of our well-being: decision fatigue . She breaks down how the constant stream of choices we make each day — from what
Send us Fan Mail Understanding and Combating Insulin Resistance: Practical Tips and Lifestyle Interventions In this episode of The Lifestyle MD podcast, Dr. Angela delves into the often misunderstood topic of insulin res
Send us Fan Mail Dr. Angela speaks with Marcie Hurlbutt — coach, mom, church elder, and Faster Way advocate — about her journey from chronic gut pain and menopausal weight gain to renewed energy, mental clarity, and sust
Send us Fan Mail Is more HIIT always better? Dr. Angela breaks down what the science really shows—and what it doesn’t—about high-intensity interval training after 40. Most trials that find big benefits use three sessions
Send us Fan Mail Bonus Episode: Why Direct Primary Care Works — A Patient’s Perspective In this special bonus episode, Dr. Angela shares an unexpected yet powerful outtake from a recent patient interview. Her guest, Tom,
Send us Fan Mail Episode Description: In this kickoff to our perimenopause and menopause series, Dr. Angela and Dr. Carrie Denny dive into what these transitions mean. From hormone chaos to misunderstood symptoms, we bre
Send us Fan Mail In this episode of The Lifestyle MD , Dr. Angela welcomes a special guest — one of her patients — who shares his powerful journey of transformation after receiving a diagnosis of type 2 diabetes. Faced w
Send us Fan Mail Dr. Derek Alessi shares his journey from obese teenager to fitness expert, revealing sustainable strategies for long-term health transformation through consistent habits and practical nutrition. • Extrem
Send us Fan Mail Are you struggling with weight management despite your best efforts? You may want to consider the role of sleep in your wellness journey. In this episode, Dr. Angela dives deep into how adequate sleep su
Send us Fan Mail Extend your understanding of postpartum care for yourself, friends, family, and/or your patients. Discover the reality of postpartum challenges faced by high-achieving women in the medical field with Dr.
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The Lifestyle MD is hosted by Dr. Angela Andrews. The show is categorised under health (fitness) and has published 47 episodes.
The Lifestyle MD has published 47 episodes.
The Lifestyle MD regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Lifestyle MD is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lifestyle MD hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lifestyle MD average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lifestyle MD's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.
