The Life You Deserve with Coach Ricky

What if you stopped settling for less than the life you truly deserve? The Life You Deserve is a podcast designed for high achievers who feel stuck, burned out, or unfulfilled—even when life looks successful on paper. You’ll gain powerful tools to take back your time, set boundaries, and build habits that prioritize your well-being without sacrificing your ambition. From creating work-life balance to overcoming fear and self-doubt, this podcast delivers actionable coaching strategies to help you make lasting changes in your life—so you can stop living by default and start living by design. You deserve more. Let’s create it together.

The Life You Deserve with Coach Ricky is a health podcast hosted by Ricky Fernandez, with 18 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Ricky Fernandez hosts The Life You Deserve with Coach Ricky, a health show with 18 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #18

  The Kind of Vacation That Actually Helps

  May 27, 20258 minS1

  <p>What if your next vacation wasn't about escaping your life, but changing how you see it?</p><p>In this episode, I unpack a major shift I had during a recent family trip to California, and the surprising difference between a trip that numbs you and one that helps you wake up.</p><p>✨ Why most vacations don't actually help you feel better </p><p>⚖️ How your brain uses predictability to keep you stuck </p><p>🚩 The power of a "perspective vacation" (and how to take one without breaking the bank) </p><p>🫠 What to reflect on when you're away to unlo...

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  Episode #17

  How to Break Up with your Inner Critic

  May 20, 202520 minS1

  <p>Ever catch yourself being your own harshest critic? </p><p>That voice that picks apart every mistake, downplays every win, and keeps you stuck in a loop of self-doubt? </p><p>You’re not alone.</p><p>In this episode, I share the real, unfiltered story of how I learned to break up with my inner critic and why it’s one of the most powerful shifts I’ve ever made.</p><p>🔗 The subtle ways we become our own worst enemy </p><p>🧠 How this mindset blocks true growth </p><p>💥 Practical steps to build a healthier relationship with yourself<...

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  Episode #16

  I Thought About Quitting Coaching

  May 13, 202519 minS1

  <p>🛑 Ever hit a wall in your work? </p><p>The kind that makes you question everything? </p><p>I have. </p><p>In this episode, I share: </p><p>👉 Why I almost walked away from coaching (and why I’m still here) </p><p>👉 The real reason you might feel disconnected from your work </p><p>👉 How to recognize when a passion is evolving and what to do about it </p><p>If you’ve ever questioned your path, this one’s for you.</p>

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  Episode #15

  This 3-Word Question Saved My Sleep

  May 6, 202518 minS1

  <p>Overthinking isn’t just annoying, it’s exhausting 🧠💭</p><p>In today’s episode, I share a very personal story about how chronic overthinking used to hijack my sleep, peace, and decision-making, and the one question my therapist taught me that finally helped me break the cycle.</p><p>Whether you find yourself spiraling at 3 a.m., replaying old conversations, or stuck in analysis paralysis around big life choices...this one’s for you.</p><p>Here’s what we cover: </p><p>✨ Why overthinking used to be helpful, and why it isn’t anymore</p><p>🛑 The difference between helpful reflect...

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  Episode #14

  I’ve Been Really Stressed—This Is What Helped Most

  Apr 29, 202517 minS1

  <p>This week’s episode is a raw one.</p><p>I open up about the stress I’ve been feeling lately—the kind that comes from things going right. It’s easy to forget that good changes still require nervous system regulation, and sometimes, the things we wanted most can throw us the most off balance.</p><p>In this episode, I unpack: </p><p>🧠 Why success can feel overwhelming, not exciting </p><p>🔥 What “parts work” revealed about my internal stress cycle </p><p>🙏 The powerful role of gratitude in calming your nervous system </p><p>📓 Two tangible ways to practice gratitu...

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