Hosted by Lia Pinelli · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet.On this podcast you'll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls.Most importantly, you're going to learn that there's nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food.Welcome to the beginning of a brand new, totally different approach to weight loss. Buckle up! You just might enjoy the ride this time.
Lia Pinelli hosts The Life You Crave, a health show with 100 episodes published.
If you know what to do to lose weight but still can't seem to do it, this episode is for you. Lia is joined by certified life coach and author Lizzie Merritt to explore why willpower keeps failing and why your nervous sy
What's the difference between healthy eating and disordered eating, and how do you know when wellness becomes harmful? In this episode, Lia is joined by mental health educator and eating disorder recovery advocate Annie
Is body positivity really the problem, or is it the meaning we've been taught to assign to our bodies? In this episode, Lia is joined by brand strategist, TEDx speaker, and bestselling author Sara Chambers for a powerful
When the world feels overwhelming, your nervous system experiences it as threat, not news. In this episode, Lia Pinelli explores how to stay grounded, informed, and emotionally present without burning out or numbing out.
What if your struggles with food and money come from the same place? In this episode of The Life You Crave , Lia sits down with financial expert and author Michelle Campbell to explore the powerful connection between foo
Struggling to follow through on weight loss goals? You're not broken. You're learning how to lead yourself here. In this episode, Lia breaks down the three biggest mistakes women make with weight loss goals and the self-
Why do New Year's resolutions fail—even for disciplined women? In this episode of The Life You Crave , Lia Pinelli explains why discipline-based weight loss doesn't work and how identity, self-leadership, and feeling goo
If dieting has never worked for you, this episode explains why — and what actually does. In this Greatest Hits conversation, Lia shares the simple shift that ended years of yo-yo dieting and created lasting food freedom.
What if you'd learned to trust yourself before the world taught you not to? In this episode, Lia shares the 12 essential "rules" she wishes she'd known as a teen—truths about autonomy, confidence, power, pleasure, and pr
Discover how the Urge Practice helped Lia Pinelli break free from decades of overeating and finally trust herself around food. In this episode, Lia reveals the mindset shifts and daily practices that transformed her conf
In this episode, Lia Pinelli breaks down how raising your standards—and protecting them with clear boundaries—becomes the catalyst for creating a life you truly crave. Learn how to stop tolerating what drains you, honor
This week, Lia breaks down the difference between real pleasure and false pleasure so you can enjoy the holidays without guilt, overeating, or "starting over in January." Learn how honoring what your body truly wants bui
Lia shares the one question that can change your entire holiday eating experience. From growing up in a food-loving Italian family to navigating old patterns that resurface this time of year, she breaks down how to enjoy
What if the secret to better relationships isn't about changing them —but leading yourself ? In this juicy episode of The Life You Crave , I'm joined by Dr. Jeni Wahlig, co-founder of Powerful Love Relationships and the
Your self-image shapes every result in your life. In this episode of The Life You Crave , Lia Pinelli shares how to stop playing small, break free from self-doubt, and step boldly into the life you crave. Learn the confi
In this episode of The Life You Crave , Lia Pinelli reveals how to spot your inner critic—even when it's hiding behind the "voice of reason." From body image to aging, this sneaky voice holds women back from the life the
In this episode of The Life You Crave , Lia Pinelli introduces the Confidence Cycle —a simple but powerful way to build confidence quickly. By deciding, taking action, reflecting, and repeating, you'll create the self-tr
GLP-1s are all the rage—but are they "cheating" at weight loss? In this episode of The Life You Crave , Lia Pinelli spills the tea on how these meds can quiet that nonstop food noise , the truth about what they can (and
Ohhh friend, this one's juicy. In this week's episode of The Life You Crave , I'm joined by the brilliant Laura Miolla—a powerhouse neuroscience-based coach and consultant who is flipping the script on what it means to l
You say you love ice cream—but is it really love, or just a sneaky saboteur in a pint-sized disguise? In this episode of The Life You Crave , Lia Pinelli is calling out the food drama that clutters your brain and hijacks
Sara Chambers
nurse and end-of-life educator · Hospice of Northwest Ohio
1 appearance on this show
Michelle Campbell
founder · Campbell Chiropractic Centre
1 appearance on this show
Dr. Zarya Rubin
Dr.
1 appearance on this show
Ashley Robinson
playwright of “Brokeback Mountain” · George Washington University
1 appearance on this show
Dr. Cindy Tsai
Dr.
1 appearance on this show
Dr. Sue McCreadie
Doctor of Pediatrics & Midlife Transformation Expert for Women
1 appearance on this show
Sherry Shaban
osteopath, fitness expert, host of Breaking Free from Diet Culture podcast
1 appearance on this show
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The Life You Crave is hosted by Lia Pinelli. The show is categorised under health (fitness) and has published 100 episodes.
The Life You Crave has published 100 episodes.
The Life You Crave regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Life You Crave is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Life You Crave hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Life You Crave average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Life You Crave's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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