A space for real conversations and quiet reflections. Take a seat, this is The Life Bench. Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchThe Life Bench is hosted by Jake Terry. The show has published 15 episodes to date.
Recent episodes include "Episode 15 - The Importance of Solitude" (2 November 2025, 16 minutes), "Episode 14 - Why We Need Boredom" (26 October 2025, 18 minutes), and "Episode 13 - The Challenges of Modern Life" (19 October 2025, 19 minutes).
The Life Bench publishes roughly weekly, with episodes averaging 18 minutes across 15 episodes.
Booking probability for The Life Bench is 29%, and the host is rated Selective on guests. The Life Bench requires a Pod Score of 80 or higher. The Life Bench's contact route on record: verified email.
Jake Terry hosts The Life Bench, a society podcast with 15 episodes published.
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Episode #15
<p>Solitude is something we don’t have enough of in our lives. Not loneliness, not isolation, but the simple act of spending time alone, on purpose. With the world being louder and faster than ever, it’s easy to get...
Episode #14
<p>In a world where we’re constantly stimulated, boredom has become something we avoid at all costs. But what if boredom isn’t the problem... what if it’s the answer? This week, I explore our relationship with boredom...
Episode #13
<p>Life today moves faster than ever. We’re constantly connected, constantly stimulated; and yet many of us feel more disconnected than ever. In this episode, I talk about how technology and the pace of modern life have...
Episode #12
<p>Loneliness and Isolation is becoming one of the biggest problems we face in our modern world. Despite being more connected than ever digitally, we're more disconnected than ever in reality. This week, I talk about my...
Episode #11
<p>Unfinished conversations are something we all carry with us. From the loss of a loved one, to losing contact with a friend, to the words we never quite found the courage to say... they stay with us in ways we don’t...
Episode #10
<p>Talking can be powerful. It can heal, connect, and lighten the load we carry. But it also takes energy... emotional energy that can leave us feeling drained if we don’t take care of ourselves. In this episode, I...
Episode #9
<p>So much of life is shaped not just by what happens to us, but by how we choose to see it. In this episode, I explore the power of perspective; how the lens we look through can change the way we experience challenges...
Episode #8
<p>Resilience is not pretending everything’s okay. It's finding the strength to keep moving forward, even when life hits us hard. In this weeks episode I take a closer look at what resilience is, how recovery is just as...
Episode #7
<p>Cancer is one of those things that almost all of us will face one way or another, whether it’s through a family member, a friend, or even ourselves. In this episode, I share my experiences of encountering the...
<p>Fear never fully goes away, but learning to face it is what allows us to grow. In this episode, I look at why fear shows up, how it tries to protect us, and how we can use it as fuel. I share what's helped me, and...
Episode #5
<p>As humans, we need purpose. In this episode, I share my personal journey of discovering my own... how my experiences had me questioning things, and ultimately what led me to where I am now. I explore why purpose...
<p>A more reflective episode this time around. I talk about the importance of the little moments; why we miss them, why I used to miss them, and why they matter more than we think. From how our brains are wired, to the...
<p>Grief is one of the hardest things we face, and talking about it is never easy. In this episode, I open up about my own experiences with loss, sharing how it's affected me, and some of the things I've learnt along...
Episode #2
<p>In this episode, I explore why many of us find it hard to open up. From busy lives, to daily pressures, and some of the other reasons we stay quiet. I talk honestly about the reasons why I've struggled to open up in...
Episode #1
<p>In this short introductory episode, I share a little about the story behind The Life Bench - where the idea came from, what it means to me, and where I see the podcast going. This podcast is dedicated to a...
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