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The Lavendaire Lifestyle

Hosted by Aileen Xu · health · EN · 342 episodes

Audience: 7~23k on YouTube

About this Podcast:

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Lavendaire Lifestyle

Who hosts The Lavendaire Lifestyle?

The Lavendaire Lifestyle is hosted by Aileen Xu. The show has published 342 episodes to date.

What has The Lavendaire Lifestyle covered recently?

Recent episodes include "Feel Good Manifestation Affirmations" (8 June 2026, 14 minutes), "If You’re Feeling Anxious About the World… Watch This" (12 April 2026, 15 minutes), and "303: Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson" (5 April 2026, 67 minutes).

How often does The Lavendaire Lifestyle publish?

The Lavendaire Lifestyle publishes roughly every two weeks, with episodes averaging 49 minutes across 342 episodes.

How hard is it to get booked on The Lavendaire Lifestyle?

Booking probability for The Lavendaire Lifestyle is 37%, and the host is rated Selective on guests. The Lavendaire Lifestyle requires a Pod Score of 80 or higher. The Lavendaire Lifestyle's contact route on record: verified email.

Who should pitch The Lavendaire Lifestyle?

The strongest fits for The Lavendaire Lifestyle are Therapists & Other Health Practitioners. The Lavendaire Lifestyle has a health audience and around 23,000 subscribers on YouTube.

About the host

Aileen Xu hosts The Lavendaire Lifestyle, a health show with 342 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Lavendaire Lifestyle

    Feel Good Manifestation Affirmations

    Jun 8, 202614 min

    ✨ Join the Feel Good Manifestation Challenge in Resonance: https://resonance.lavendaire.com/manifestation-challenge?utm_source=podcast&utm_campaign=feelgood You have the power to shift your energy and manifest your...

  • The Lavendaire Lifestyle

    If You’re Feeling Anxious About the World… Watch This

    Apr 12, 202615 min

    💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50) If you’ve been...

  • The Lavendaire Lifestyle

    303: Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson

    Apr 5, 20261h 7m

    Our attachment style is shaping every relationship in our lives — and most of us don't even know we have one. In this episode, Thais Gibson broke down the four attachment styles and the childhood conditioning behind...

  • The Lavendaire Lifestyle

    302: Science, Spirituality & Human Potential: What Makes Us So Powerful with Gregg Braden

    Mar 22, 20261h 7m

    The thing keeping us disconnected from our power has nothing to do with what we lack—and everything to do with what we've forgotten. In this episode, Gregg Braden reveals why our DNA is far more remarkable than we've...

  • The Lavendaire Lifestyle

    301: We Need Your Art: Creativity, Play & Permission to Create with Amie McNee

    Mar 8, 202658 min

    What if the thing keeping you stuck in life has nothing to do with productivity, discipline, or ambition—and everything to do with a disconnection from your creativity? In this episode, we explore why creativity is a...

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  • The Lavendaire Lifestyle

    300: The Aura Color Wheel: Discover Your Soul's Light, Gifts & Purpose with Helen Plehn

    Feb 22, 20261h 6m

    What if the key to understanding your soul's purpose was hidden in the colors of your energy field all along? In this episode, Helen shares her incredible journey from anxiety-ridden PhD student to spiritual healer...

  • The Lavendaire Lifestyle

    299: Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry

    Feb 8, 20261h 4m

    What if the root of anxiety, depression, and chronic disease isn't in your mind—but in your gut? In this episode, Dr. Steven Gundry reveals how leaky gut triggers everything from autoimmune disorders to brain fog, and...

  • The Lavendaire Lifestyle

    298: Astrology as Self-Discovery: Reading Your Chart Intuitively With Larisa Vasile

    Jan 25, 202652 min

    What if your birth chart could reveal not just who you are, but the lessons you're here to learn? In this episode, Aileen explores Astrology as a tool for deep self-discovery with intuitive astrologer Larisa Vasile...

  • The Lavendaire Lifestyle

    Future Self Meditation 💫 Visualize & Embody Your Ideal Life

    Jan 20, 202612 min

    ✨ If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast This guided Future...

  • The Lavendaire Lifestyle

    297: The 5 Steps to Manifest Anything with Emma Mumford

    Jan 11, 202658 min

    What if everything you thought you knew about manifestation was only half the story? Ask, Believe, Receive works—but Emma discovered there are three essential steps that bridge the gap between practice and embodiment...

  • The Lavendaire Lifestyle

    Bonus Episode: Creating Your Life as Art: A Journey Through Uncertainty with Aileen Xu

    Jan 4, 202650 min

    In this episode, Aileen opens up about her “life as art” philosophy—the transformative idea that we are each the artist of our own life, co-creating our masterpiece through journaling, self-discovery, and trusting our...

  • The Lavendaire Lifestyle

    New Year Affirmations 2026 ✨ Embody Your Future Self & Dream Life

    Dec 31, 20258 min

    ✨ If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Step into your...

  • The Lavendaire Lifestyle

    296: Nutritional Psychiatry: How Food Impacts Your Mood, Energy & Mind with Drew Ramsey

    Dec 28, 20251h 5m

    Drew Ramsey, MD is a board-certified psychiatrist, five time author, and leading voice in Nutritional Psychiatry and integrative mental health. He is a Fellow of the American Psychiatric Association and the founder of...

  • The Lavendaire Lifestyle

    295: From Trauma to Connection: Healing Your Nervous System with The Crappy Childhood Fairy

    Dec 14, 20251 hour

    Have you ever wondered why you feel disconnected from others—even when you're surrounded by people? In this episode, Anna Runkle shares how trauma dysregulates your nervous system, affecting your health, relationships...

  • The Lavendaire Lifestyle

    294: The Power of Breath & Meditation: Managing Stress & Negative Emotions with Dr. Ajay Tejasvi

    Nov 30, 202551 min

    What if everything you need to feel calm, energized, and resilient is already within you—just waiting to be activated? In this episode with Dr. Ajay Tejasvi, you'll discover how your breath is the bridge between your...

  • The Lavendaire Lifestyle

    293: Intentional Imbalance: A New Way to Think About Having It All with Amanda Goetz

    Nov 16, 202557 min

    What if the version of ambition you've been chasing is actually holding you back? In this episode, Amanda Goetz breaks down the difference between toxic grit and intentional ambition—revealing that hustle should be a...

  • The Lavendaire Lifestyle

    292: What Ayurveda Teaches About Health, Balance & Your True Nature with Dr. Nidhi Pandya

    Nov 2, 202557 min

    What if your body has been trying to tell you something, but you've been too disconnected to hear it? In this episode, Dr. Nidhi Pandya shares ancient Ayurvedic wisdom on understanding your body's inner climate...

  • The Lavendaire Lifestyle

    291: Spiritual Awakening, Life Seasons & Following Your Soul's Path with Rebecca Campbell

    Oct 19, 202557 min

    What if the smallest joy in your life could unlock your entire purpose? In this episode, mystic author Rebecca Campbell reveals the three phases of spiritual awakening, shares how literally following flowers led to her...

  • The Lavendaire Lifestyle

    290: Gabby Bernstein on Manifesting, Healing & Undoing Your Biggest Blocks

    Oct 5, 202540 min

    What happens when you stop pressuring yourself and let creative inspiration come naturally? In this conversation, Gabby Bernstein shares how she channeled The Universe Has Your Back during her darkest time, why we're...

  • The Lavendaire Lifestyle

    289: The Inner Work That Creates Outer Confidence with Melinde Huez

    Sep 21, 20251h 1m

    What's the difference between confidence that crumbles under pressure and confidence that lasts? In this episode, confidence coach Melinde shares her journey from social anxiety to building lasting self-worth through...

Guest Appearances

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