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Hosted by Aileen Xu · 🇺🇸 US · EN · 342 episodes
Established thought leaders with verified media credentials.
Aileen Xu hosts The Lavendaire Lifestyle, a health show with 342 episodes published.
✨ Join the Feel Good Manifestation Challenge in Resonance: https://resonance.lavendaire.com/manifestation-challenge?utm_source=podcast&utm_campaign=feelgood You have the power to shift your energy and manifest your dream
💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50) If you’ve been f
Our attachment style is shaping every relationship in our lives — and most of us don't even know we have one. In this episode, Thais Gibson broke down the four attachment styles and the childhood conditioning behind them
The thing keeping us disconnected from our power has nothing to do with what we lack—and everything to do with what we've forgotten. In this episode, Gregg Braden reveals why our DNA is far more remarkable than we've bee
What if the thing keeping you stuck in life has nothing to do with productivity, discipline, or ambition—and everything to do with a disconnection from your creativity? In this episode, we explore why creativity is a mis
What if the key to understanding your soul's purpose was hidden in the colors of your energy field all along? In this episode, Helen shares her incredible journey from anxiety-ridden PhD student to spiritual healer, spar
What if the root of anxiety, depression, and chronic disease isn't in your mind—but in your gut? In this episode, Dr. Steven Gundry reveals how leaky gut triggers everything from autoimmune disorders to brain fog, and wh
What if your birth chart could reveal not just who you are, but the lessons you're here to learn? In this episode, Aileen explores Astrology as a tool for deep self-discovery with intuitive astrologer Larisa Vasile, divi
✨ If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast This guided Future
What if everything you thought you knew about manifestation was only half the story? Ask, Believe, Receive works—but Emma discovered there are three essential steps that bridge the gap between practice and embodiment. In
In this episode, Aileen opens up about her “life as art” philosophy—the transformative idea that we are each the artist of our own life, co-creating our masterpiece through journaling, self-discovery, and trusting our in
✨ If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Step into your best
Drew Ramsey, MD is a board-certified psychiatrist, five time author, and leading voice in Nutritional Psychiatry and integrative mental health. He is a Fellow of the American Psychiatric Association and the founder of th
Have you ever wondered why you feel disconnected from others—even when you're surrounded by people? In this episode, Anna Runkle shares how trauma dysregulates your nervous system, affecting your health, relationships, a
What if everything you need to feel calm, energized, and resilient is already within you—just waiting to be activated? In this episode with Dr. Ajay Tejasvi, you'll discover how your breath is the bridge between your min
What if the version of ambition you've been chasing is actually holding you back? In this episode, Amanda Goetz breaks down the difference between toxic grit and intentional ambition—revealing that hustle should be a sea
What if your body has been trying to tell you something, but you've been too disconnected to hear it? In this episode, Dr. Nidhi Pandya shares ancient Ayurvedic wisdom on understanding your body's inner climate, resettin
What if the smallest joy in your life could unlock your entire purpose? In this episode, mystic author Rebecca Campbell reveals the three phases of spiritual awakening, shares how literally following flowers led to her e
What happens when you stop pressuring yourself and let creative inspiration come naturally? In this conversation, Gabby Bernstein shares how she channeled The Universe Has Your Back during her darkest time, why we're alw
What's the difference between confidence that crumbles under pressure and confidence that lasts? In this episode, confidence coach Melinde shares her journey from social anxiety to building lasting self-worth through inn
Gregg Braden
author and researcher · The HeartMath Institute
1 appearance on this show
Amie Mcnee
Creativity Coach, Author, Speaker, Podcaster · inspiredtowrite
1 appearance on this show
Emma Mumford
manifestation expert, four-time bestselling author, podcast host
1 appearance on this show
Dr. Drew Ramsey
board-certified psychiatrist, psychotherapist, author, pioneer in nutritional psychiatry
1 appearance on this show
Amanda Goetz
author of Toxic Grit, creator of the Life's a Game newsletter · House of Wise
1 appearance on this show
Dr. Nidhi Pandya
NAMA Certified Advanced Ayurvedic Practitioner
1 appearance on this show
Rebecca Campbell
University Distinguished Professor of Psychology · Michigan State University
1 appearance on this show
Gabby Bernstein
spiritual leader, motivational speaker and author
1 appearance on this show
Sahil Bloom
former private equity investor, author of The Five Types of Wealth
2 appearances on this show
Shamina Taylor
Wealth Consciousness Mentor and bestselling author of Unlocking The Quantum Woman
1 appearance on this show
Dr. Caroline Leaf
communication pathologist, cognitive neuroscientist, mental health and mind expert, best-selling author, top health podcast host
1 appearance on this show
Cathy Heller
bestselling author, spiritual teacher, podcast host · Abundant Ever After
2 appearances on this show
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The Lavendaire Lifestyle is hosted by Aileen Xu. The show is categorised under health (fitness) and has published 342 episodes.
The Lavendaire Lifestyle has published 342 episodes.
The Lavendaire Lifestyle regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Lavendaire Lifestyle is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lavendaire Lifestyle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lavendaire Lifestyle average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lavendaire Lifestyle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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