Hosted by Khanyi Tshabalala · 🇺🇸 US · EN-GB · 28 episodes
Established thought leaders with verified media credentials.
A space curated to cultivate self-awareness and resilience. We do this through mindful conversations with experts and thought leaders in various industries, led by Khanyi Tshabalala, the Founder of Seize the Light Foundation.
Khanyi Tshabalala hosts The Lantern, a education show with 28 episodes published.
Most women endure conditions like endometriosis, fibroids, and PCOS silently because society still treats menstruation as a taboo, not a health issue or fundamental human right. But what if recognising these as serious,
What does real courage look like in a world obsessed with perfection? In this powerful episode, Khanyi Tshabalala and Tendai Chitapi explore Tendai's journey from hiding his pain to embracing vulnerability and how choosi
Women make up nearly half of the global population, yet receive only 6% of private healthcare investment. That gap isn’t just inequitable; it suppresses global GDP, slows innovation, and limits the economic potential of
Join Khanyi Tshabalala and Danika Farrar, Life Coach and NLP Practitioner, as they delve into the transformative world of life coaching. Discover how self-awareness and mental health can open new doors in both personal a
In this eye-opening episode, our founder, Khanyi Tshabalala, invites you on a journey to unpack one of the most misunderstood aspects of human wellbeing: mental health. 🧠 Did you know that half of all mental illnesses b
In this transformative episode, Khanyi Tshabalala and executive coach, Becky Davis (Farrell), challenge the status quo of workplace wellbeing. Instead of waiting for burnout, stress, and disengagement to take hold, what
When we talk about health, most people picture gym routines, clean eating, and physical strength. But true wellness goes far deeper. In this episode, Michigan Buckley (Mental Health & Wellness Ambassador and founder of r
In this eye-opening episode, Khanyi Tshabalala and Arlyne Chinyanganya (Founder of Roots to Froots) unpack the link between financial instability and mental health—navigating the emotional toll of rising expenses, stagna
In this eye-opening episode, Khanyi Tshabalala unpacks how young people prepared for careers that no longer exist and continue to chase futures that have quietly slipped through the cracks. From outdated education system
Loneliness among men is a growing crisis—yet it's often overlooked, dismissed, or misunderstood. In this episode, Khanyi Tshabalala and Yasin Hassan (a Registered Integrative Therapist) dive deep into the male loneliness
In this episode, Khanyi Tshabalala dives into the rising tide of loneliness and why it’s become an epidemic in today’s world. We explore the factors influencing social connection, its profound impact on mental and physic
In this episode, Khanyi Tshabalala dives into the fascinating world of intergenerational health with Elizabeth Elfenbein, founder of a trailblazing social enterprise, Under the Sisterhood, dedicated to fostering connecti
Join us in this enlightening episode where Khanyi Tshabalala is in conversation with Danielle Bottone, an Integrative Therapist, to explore the profound connection between life and healing. Danielle delves into the philo
In this episode, Khanyi Tshabalala is in conversation with Miriam Owusu, recipient of the 2024 Young Businesswomen of the Year award. The Women’s Business Club honours women under 30 who have made a significant impact or
In this bonus episode, Khanyi Tshabalala engages in a conversation with Zaina Hassim, the curator of Legally For You. During their discussion, Khanyi offers a realistic perspective and illuminates her journey of characte
In this episode, Khanyi Tshabalala together with Mental Health and Wellness Ambassadors, Avni Hirani and Cheska Gustave, delve into the critical topic of mental health and how it's uniquely experienced by Gen Z. Avni and
In this transformative episode, Khanyi Tshabalala and Genevieve Farry (founder of GF Exquisite Events) delve into the art of transforming personal pain into a source of strength and empowerment. Join us as Genevieve shar
In this episode, Khanyi Tshabalala and Lauren Parker delve into Lauren's empowering journey of embracing her unique career path. Lauren shares insights into how she defied conventional career norms and discovered fulfilm
In this episode, Khanyi Tshabalala unravels the intricate relationship between academic and work environments and our overall wellbeing. From navigating the pressures of deadlines and academic expectations to fostering a
According to the University of Melbourne, 65% of International Students have experienced loneliness or isolation at some point during their university years. Join Khanyi Tshabalala and Lisa Mendoza (the Founder of Gap Ma
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The Lantern is hosted by Khanyi Tshabalala. The show is categorised under education (self improvement) and has published 28 episodes.
The Lantern has published 28 episodes.
The Lantern regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Lantern is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lantern hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lantern average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lantern's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
