
Episode #10
21 weeks out from running across the UK: How to fuel for endurance running
<p>In today’s episode, we discussed how to fuel for endurance running and the strategies we are currently using to prepare for our run across the UK in 21 weeks time.</p><p><br></p><p>If you enjoyed this episode please leave a rating on our podcast and a suggestion on what we should speak about next.</p><p><br></p><p>Join Lambros Free Running Community:</p><p>https://www.facebook.com/share/g/15k3F6rmNc/?mibextid=wwXIfr</p><p><br></p><p>Follow The Lambros Playbook:</p><p>Instagram - https://www.instagram.com/lambrosplaybook/</p><p>...

