Hosted by Kristin Carrera · EN-US · 266 episodes
Established thought leaders with verified media credentials.
Welcome to the Kristin Carrera Podcast! Join me on my journey as I dive into the world of health and wellness, with a focus on the carnivore and animal-based lifestyle. I share personal experiences, tips, and insights from my own path, while also exploring what works for each individual. Whether it's testing new foods, discussing healthy habits, or chatting with other experts, this podcast is all about finding what fuels you best.
Kristin Carrera hosts The Kristin Carrera Podcast, a health show with 266 episodes published.
In this video, I dive into the reality of getting sick on a carnivore diet. While I've seen significant improvements in my immune system, I recently faced back-to-back colds that reminded me that diet isn't everything. J
Can the scale really tell the full story? In this podcast, I explain why before-and-after photos reveal more about your progress than numbers ever could. I also share my perspective on weight loss with the carnivore diet
Thinking about taking a break from carnivore while on vacation? In this episode, I explore whether it's a good idea to step off the diet for a week and how to do it without regret. The key is understanding your body, goa
In today’s podcast, I address a common concern from someone just starting the carnivore diet: feeling terrible after just a few days. If you're feeling nauseous, struggling to eat meat, or wondering if this diet is right
Are you frustrated by slow progress on your weight loss journey? In today’s podcast, I’m sharing why it’s time to ditch the scale and focus on healing your body. Discover why patience is key, how the Carnivore Diet can h
In this episode, we dive into the truth about almonds and why they might not be the best snack, especially for those on a carnivore diet. We break down the hidden dangers of oxalates, omega-6 fats, and digestive issues t
In this special episode, I’m reflecting on my first full year of the Carnivore Diet. From unexpected challenges to amazing results, I’m sharing everything I’ve learned and how this diet has impacted my health, energy lev
In this video, I reflect on my year, from being sick since my birthday to celebrating the growth of my podcast and learning about the carnivore diet. I also share how cheat meals have affected me while being sick and why
After having my third baby, I started catching colds every month around my period. It got even worse over time, but everything changed when I switched to the carnivore diet. Tune in to hear how 90 days of carnivore trans
Join me as I recount my 30-day journey on the Lion Diet, exploring whether it truly helped alleviate my anxiety and suspected inflammation. I’ll share the challenges I faced, the importance of knowing your "why," and why
Oxalates—what are they, and why do carnivores avoid them? In this video, I break down the basics of oxalates, their potential impact on health, and why I’m curious about trying a low-oxalate diet. Watch now to learn more
In this video, I reflect on my personal journey with the carnivore diet and how it has helped me overcome challenges like depression, anxiety, and fatigue. I share my experiences with various health issues and how taking
Join us as we dive into the topic of Thanksgiving indulgence! Did we overdo it this year? We share our thoughts on enjoying the holiday without guilt and how to bounce back afterward. Plus, we offer practical tips for st
In this episode, I explore how to achieve your New Year’s goals by focusing on small wins while following a carnivore diet. I’ll share my personal journey, practical tips, and the importance of celebrating every little v
Ever wondered how the carnivore diet impacts your gut health? In today’s episode, we break down how a meat-based eating plan can reduce bloating, improve digestion, and help heal your gut. Tune in to learn the potential
Want to stay on track with the carnivore diet over the holidays? Learn how to avoid holiday weight gain, stay in fat-burning mode, and keep losing weight. Simple strategies include focusing on protein and fats, staying h
In today’s episode, we dive into the struggle of sticking to a routine and how to get back on track. I share personal insights into how I’ve fallen off my morning routine and the tips I’m using to rebuild it—starting wit
In this episode, we dive into the benefits of starting a carnivore diet and explore how quickly you can expect to see results. From improved mental clarity and better digestion to increased energy and weight loss, I shar
In this episode, I’m sharing my go-to resources for thriving on the carnivore diet in 2024. From powerful books like The Carnivore Diet by Shawn Baker to insightful podcasts like The Dr. Ken Berry Podcast, these resource
Get ready for my emotional talk on how home workouts with Beachbody (now BODi) helped me overcome insecurities, anxiety, depression, and body changes after having my second baby. I share my personal journey of dealing wi
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The Kristin Carrera Podcast is hosted by Kristin Carrera. The show is categorised under health (fitness) and has published 266 episodes.
The Kristin Carrera Podcast has published 266 episodes.
The Kristin Carrera Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Kristin Carrera Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Kristin Carrera Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Kristin Carrera Podcast average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Kristin Carrera Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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