Hosted by keynote speaker and leadership trainer Cindy Rowe, The Kindness Advantage shares practical, human-centered strategies to improve leadership, communication, workplace culture, and performance. Through short episodes and real conversations, Cindy explores how stronger human connection drives better results at work and in life.
educationself improvement
About the host
Cindy Rowe hosts The Kindness Advantage with Cindy Rowe, a education show with 131 episodes published.
Bounce Back With Compassion: How Kindness Builds Resilience
Aug 18, 202616mEp. 30S4
What if resilience isn’t about being tougher, pushing harder, or pretending everything is fine? What if bouncing back starts with being a little kinder to ourselves? Following last week’s conversation with Mandi Pratt ab
Why Self-Compassion Is the Medicine We Need: A Conversation with Mandi Pratt
Aug 11, 202629mEp. 29S4
What if healing doesn't begin with trying harder... What if it begins with treating yourself more gently? In this heartfelt episode of The Kindness Advantage , Cindy Rowe welcomes Mandi Pratt, founder of Women Aware and
Kindness + Curiosity: The Questions That Change Everything
Aug 4, 202610mEp. 28S4
What if one of the kindest things you could do today... was ask a better question? In this episode of The Kindness Advantage , Cindy Rowe explores the powerful connection between kindness and curiosity. While it's easy t
See the Kindness Around You: How to Notice Everyday Kindness
Jul 28, 202611mEp. 27S4
Kindness is happening all around us. The problem isn't that it's rare. It's that we often don't notice it. Our brains are naturally wired to focus on problems, stress, and negativity. But research shows we can retrain ou
Beyond the Scoreboard: What the World Cup Taught Us About Humanity
Jul 21, 202613mEp. 24S4
The World Cup gave us unforgettable goals, dramatic victories, heartbreaking losses, and plenty of reasons to yell at our screens. But some of its most meaningful moments had nothing to do with the final score. In this e
Having Your All: A Conversation About Self-Kindness with Kim Stokes
Jul 14, 202632mEp. 25S4
What if taking care of yourself wasn't selfish, but essential? In this episode of The Kindness Advantage , Cindy Rowe sits down with kindness expert, speaker, and coach Kim Stokes, founder of Kindness for Success, to exp
Kindness Isn't a Transaction: Choosing Kindness Even When It's Not Returned
Jul 7, 20268mEp. 24S4
What happens when your kindness isn't appreciated? What if someone ignores your generosity, dismisses your compassion, or doesn't share your values? In this episode of The Kindness Advantage , Cindy Rowe explores one of
The Most Patriotic Thing You Can Do: Why Kindness Strengthens Our Communities
Jun 30, 20269mEp. 23S4
What if patriotism isn't just something we celebrate once a year? What if it's something we practice every day? In this episode of The Kindness Advantage , Cindy Rowe explores a different perspective on patriotism—one ro
The Power of Connection: Why Kindness Brings Us Together
Jun 23, 20269mEp. 22S4
What if one of the greatest gifts we can give another person isn't advice, solutions, or even our time? What if it's connection? In this episode of The Kindness Advantage , Cindy Rowe explores why human connection is one
Everyone Deserves a Seat at the Table: Kindness, Inclusion, and Human Connection
Jun 16, 202614mEp. 21S4
What does it really mean to be inclusive? In this episode of The Kindness Advantage , Cindy Rowe continues the conversation on belonging by exploring the next important step: inclusion . While belonging is the feeling of
What Belonging Really Means: The Connection Between Kindness and Belonging
Jun 9, 202611mEp. 20S4
What does it truly mean to belong? In this episode of The Kindness Advantage , Cindy Rowe explores the powerful connection between kindness and belonging—and why helping people feel seen, valued, and included may be one
Kindness, Connection, and the Courage to Be Human with Gabi Nudelman
Jun 2, 202632mEp. 19S4
What does kindness look like in a world driven by performance, productivity, and pressure? In this episode of The Kindness Advantage, Cindy Rowe sits down with Gabi Nudelman, Senior Lecturer at UNSW Business School and f
Why Kindness Is Good for Your Mental Health (Backed by Science)
May 26, 202613mEp. 18S4
Can kindness actually improve your mental health? In this episode of The Kindness Advantage, Cindy Rowe explores the science-backed connection between kindness, stress reduction, happiness, emotional well-being, and ment
You Don’t Have to Earn Rest: The Mental Health Truth About Burnout and Productivity
May 19, 20269mEp. 17S4
Are you tired… or have you just convinced yourself that exhaustion is normal? In this honest and relatable episode of The Kindness Advantage, Cindy Rowe explores the pressure so many people feel to constantly stay produc
Interested, Not Interesting: The Secret to Better Networking
May 12, 202631mEp. 16S4
On this episode of The Kindness Advantage, Cindy sits down with networking expert and former HR executive Mindy East for a real, refreshing conversation about what authentic networking actually looks like and why kindnes
Kind Talk: How Words Can Support Mental Health and Emotional Well-Being
May 5, 202610mEp. 14S4
Words matter more than we realize. In this episode of The Kindness Advantage, Cindy Rowe kicks off Mental Health Awareness Month with a powerful conversation about Kind Talk—the intentional use of words to support mental
The Power of Small Kindness Habits: Simple Routines for Less Stress and More Connection
Apr 28, 20267mEp. 14S4
Big change doesn’t come from big moments—it comes from small habits practiced consistently. In this episode of The Kindness Advantage, Cindy Rowe explores how simple, intentional kindness routines can reduce stress, impr
The Kindness Reset: How to Reduce Stress and Regain Control
Apr 21, 202610mEp. 13S4
Stress is inevitable, but staying stuck in it doesn’t have to be. In this episode of The Kindness Advantage, Cindy Rowe shares how small, intentional acts of kindness can help you reset stress, calm your nervous system,
What if kindness wasn’t just something we practiced—but something we embodied? In this episode of The Kindness Advantage, Cindy Rowe sits down with Kristi Trader, founder of EmbodyKind, a transformative movement focused
Stop Being So Hard on Yourself: Why Self-Kindness Changes Everything
Apr 1, 20269mEp. 11S4
Are you harder on yourself than you are on anyone else? In this episode of The Kindness Advantage, Cindy Rowe explores why self-kindness is one of the most powerful and most overlooked forms of self-care. While many of u
How do I pitch The Kindness Advantage with Cindy Rowe as a podcast guest?
The Kindness Advantage with Cindy Rowe has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Who is the host of The Kindness Advantage with Cindy Rowe?
The Kindness Advantage with Cindy Rowe is hosted by Cindy Rowe. The show is categorised under education (self improvement) and has published 131 episodes.
How many episodes does The Kindness Advantage with Cindy Rowe have?
The Kindness Advantage with Cindy Rowe has published 131 episodes.
What topics does The Kindness Advantage with Cindy Rowe cover?
The Kindness Advantage with Cindy Rowe regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Is it hard to get booked on The Kindness Advantage with Cindy Rowe?
The Kindness Advantage with Cindy Rowe is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is The Kindness Advantage with Cindy Rowe currently accepting guest pitches?
The Kindness Advantage with Cindy Rowe hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are The Kindness Advantage with Cindy Rowe episodes?
Episodes of The Kindness Advantage with Cindy Rowe average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does The Kindness Advantage with Cindy Rowe typically look for?
Our data rates The Kindness Advantage with Cindy Rowe's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.
Podcasts like The Kindness Advantage with Cindy Rowe