The Kick Sugar Coach Podcast

<p>Most people trying to beat sugar addiction focus entirely on what they eat — cutting sugar, eliminating flour, cleaning up their diet. But according to certified food addiction counselor Amanda Leith, that's only...

<p>What if the foods we were told are “healthy” are actually driving the modern epidemic of obesity, heart disease, and type 2 diabetes?</p><p>In this episode, Daniel Trevor — citizen scientist and heart attack survivor...

<p>You're eating clean. You're exercising. You're doing everything right. But your blood sugar is still unstable, your energy crashes, and nothing seems to work. What if the problem isn't your diet—it's your...

<p><b>Are you stuck in yo-yo dieting, sugar cravings, or binge-restrict cycles—and blaming yourself for it?<br/></b><br/> If food feels like it’s calling you, if one meal can spiral into weeks or months off track, this...

<p>What if the real challenge isn’t losing weight… but keeping it off?<br/><br/>In this powerful interview, Susan Peirce Thompson, PhD—adjunct associate professor of brain and cognitive sciences, bestselling author, and...

<p>If you’ve ever asked yourself “Why can’t I stop craving sugar?” or “Why do I feel out of control around carbs?”—this interview will change how you see your body, your brain, and your sugar cravings.<br/><br/>In this...

<p>If willpower, meal plans, and “just quit” advice actually worked, sugar addiction wouldn’t keep coming back.</p><p>In this deeply honest conversation, Florence sits down with Dr. Ann Weiser Cornell, a pioneer in...

<p>Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?”</p><p>But what if those...

<p>If there were a way to get steadier energy, fewer cravings, and a little more calm from a handful of tiny green tablets… would you be curious?</p><p>In this week’s episode of the Kick Sugar Coach Podcast, I sit down...

<p>Every so often, I have a conversation that stays with me long after the recording ends — not because it’s dramatic, but because it quietly shifts how I understand the body and the brain. This episode is one of those...

<p>I recently sat down with Martha Carlin, founder of BiotiQuest — one of the most trusted names in microbiome science. Her company is breaking new ground in understanding how gut bacteria influence nearly every system...

<p>Molly Rucker's path to health wasn't straightforward. After struggling with obesity as a teenager and disordered eating in her twenties, she found herself "skinny" but far from healthy. This disconnect sparked a deep...

<p>Dr. Stephen Hussey was 34 when he had a heart attack. As a chiropractor and functional medicine practitioner who already lived a healthy lifestyle, he was stunned. But what shocked him even more was what doctors...

<p>When Jan Ellison Baszucki's 19-year-old son Matt had a manic episode at UC Berkeley, it started five years of hell. Psychiatric hospitals. Twenty-nine different medications. Therapy after therapy. Nothing...

<p>Have you ever wondered why some people exercise religiously and follow all the right diets but still struggle with weight and metabolic health? Dr. Brian Lenzkes, ten-time recipient of San Diego's "Best Doctor"...