Aug 22, 20258 min
Sign up to the Greenpeace petition to stop lobbyists being part of the negotiations: https://act.gp/4fGLSqU Welcome back to The Keto Vegan Podcast, I'm Rach your host — and no, today we’re not talking seitan or macros...
health
The Keto Vegan
Hosted by rachelghinn · health · EN
About this Podcast:
Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered.With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seemingly impossible task of being a keto-vegan a fun and enjoyable journey. Join her as she interviews experts in the field of veganism and keto, and occasionally even encounters other keto vegans, if they exist!Subscribe now and tune in every Thursday to discover exciting new insights into the world of Keto-Veganism.#KetoVegan #IsItKeto #KetoHoumous #LowCarbVegan #KetoFriendlyFoods #VeganKetoDiet, #VeganProtein #KetoSnacks #PlantBasedKeto.
Pitch Analysis
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Contact path
Verified email
Booking probability
42%
Guest openness
Selective
82/100
Required Score
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What is The Keto Vegan about?
Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered.
What has The Keto Vegan covered recently?
Recent episodes include "#104 Global Treaty on Plastic Waste: What Went Wrong in Geneva" (22 August 2025, 8 minutes), "#103 Survival Guide for Non-Vegans, Part 2: Beyond the Dinner Table 🥦🚫🍽️" (13 August 2025, 8 minutes), and "#102 How Not to Upset Your Vegan Friend: Part 1 of the Survival Guide 🙅♂️🥦" (7 August 2025, 15 minutes).
How often does The Keto Vegan publish?
The Keto Vegan publishes roughly weekly, with episodes averaging 14 minutes across 100 episodes.
How hard is it to get booked on The Keto Vegan?
Booking probability for The Keto Vegan is 42%, and the host is rated Selective on guests. The Keto Vegan requires a Pod Score of 82 or higher. The Keto Vegan's contact route on record: verified email.
Who should pitch The Keto Vegan?
The strongest fits for The Keto Vegan are Therapists & Other Health Practitioners. The Keto Vegan has a health audience.
About the host
The Keto Vegan is a health podcast with 100 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Aug 13, 20258 min
In this episode of The Keto Vegan, I’m picking up where I left off in the last episode — helping you avoid those face-palm moments 🤦♀️ when interacting with your vegan friends. We covered food faux pas 🍔❌ last time...
- Aug 7, 202515 min
Welcome back to The Keto Vegan, I’m Rach—your host, part plant-powered 🌱, part opinionated 💬, and very much not a fan of tofu ❌🍥. This episode is for all you non-vegans out there who’ve got a vegan in your life 💁♀️...
- Jul 31, 202516 min
Welcome back to The Keto Vegan! I’m Rach, and this week I’m spilling all the (plant-based) tea on my daughter’s hen do in Majorca—think nine women, one fabulously gay gent, and me trying to stay vegan AND keto in a land...
- Jul 24, 202524 min
Welcome back to The Keto Vegan, I’m Rachel, your host. Today marks our 100th show—and instead of our usual lighter fare, I’m turning the mic toward something deeply personal and urgent: the crisis in Gaza. I’ll guide...
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- Jul 18, 202521 min
Ever find yourself raiding the fridge five minutes after lunch, not because you're hungry, but because… emotions? In this episode of The Keto Vegan, I'm diving into EFT (Emotional Freedom Technique), aka "tapping"—a...
- Jul 10, 202519 min
Welcome back to The Keto Vegan! I’m Rach, your host—part psychology geek, part plant-based fat enthusiast—and today we’re diving into something a bit magical 🧠✨. It’s called anchoring, and it’s a brilliant little NLP...
- Jul 3, 202526 min
Today we’re exploring self‑love—why it’s foundational not just to wellness, but to your keto‑vegan lifestyle. In the last episode, I talked about emotional eating; in this one, I’m taking it deeper: if we don’t truly...
- Jun 26, 202523 min
Welcome to another honest, heart-forward episode of The Keto Vegan! This time, I’m diving deep into the real reason so many of us slip—even when we’re ticking all the keto vegan boxes. You know the proteins, you’ve...
Episode #95
#95 Starting a Keto Vegan Life
Jun 19, 202514 minIn this episode Rachel delves into the intricacies of merging the ketogenic lifestyle with plant-based eating. Embarking on the journey of a Keto Vegan lifestyle requires a thoughtful approach and strategic planning. In...
- Jun 12, 202520 min
Do Animals Really Feel? A Deep Dive Into Sentience, Science & Spirituality Welcome back to The Keto Vegan! I'm Rach, your host—part science nerd 🧠, part spiritual explorer ✨, and 100% obsessed with what’s really going...
- Jun 5, 20256 min
🥗 Celeriac, Slaw, and Squelchy Sounds – Burger Slaw Adventures! 🌱🎉 In this episode of The Keto Vegan podcast, I whip up my signature burger slaw – this time with a celeriac twist! 🧄🧂 With a toddler's birthday party...
- May 29, 20256 min
Introduction Get ready to fire up your oven and your tastebuds! In this tasty, casual cook-along episode of The Keto Vegan, I roast up a sensational batch of low-carb veg with Richmond’s meat-free no-chicken pieces...
- May 22, 20259 min
Mushroom Magic: Low-Carb Chilli That’ll Smoke Your Socks Off What happens when you mix sweet chilli plants from B&M, enough mushrooms to fill a small forest, and a dash of sass? You get Rachel’s now-legendary low-carb...
- May 15, 202512 min
Why Your Bank Might Be Funding Climate Chaos – And What You Can Do About It In this eye-opening detour from our usual plant-powered chat, I’m diving into a topic that affects every one of us: where our money sleeps at...
- May 8, 202512 min
In this episode, I (Rach!) take you on a lively, leg-stretching, taste-testing adventure through the cobbled streets of Edinburgh during my weekend getaway for the Abraham Hicks workshop. 🍔 Was it easy being keto vegan...
- May 1, 202512 min
In this episode of The Keto Vegan, I’m talking about what it feels like to be the only vegan in your family — the loneliness, the comments, the Sunday roasts you wish you could unsee. But I’m also diving deeper into...
- Apr 24, 202512 min
Think sleep is just for rest and recovery? Think again! In this juicy and science-backed episode of The Keto Vegan, I dive into the surprisingly powerful link between sleep and weight loss. Whether you're keto, vegan...
- Apr 18, 202515 min
In this jaw-dropping episode of The Keto Vegan Podcast, Rachel uncovers the hidden global threat of antimicrobial resistance (AMR) — and guess what? It's not just about your GP handing out antibiotics like sweets. 🧁...
- Apr 11, 20256 min
Welcome back to The Keto Vegan Podcast! I’m Rachel—your host, kitchen alchemist, and apparently, serial cheese-maker with the memory of a distracted goldfish. So, confession time: I was halfway through perfecting what I...
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