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Hosted by Justina Washington · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
You're empathetic. You're driven. And you're done shrinking, pleasing, and overfunctioning—it’s time to live fully expressed. This podcast empowers you to regulate your nervous system, set boundaries, guard yourself in toxic relationships, and take brave steps into the career and life you’ve been craving—not the one you were conditioned for. Through embodiment, self-trust, and aligned action, you’ll release survival patterns, learn to advocate for yourself, and embody your most grounded, authentic self—the one capable of creating relationships and work that truly feel like home.
Justina Washington hosts The Justina Washington Show, a education show with 17 episodes published.
Listen in for show updates and what to expect!
In this conversation, Justina explores the complexities of desire, acceptance, and the emotional journey of navigating what we want versus what we have. She emphasizes the importance of slowing down, grieving unmet desir
Episode Summary:In this episode, Justina talks about the messy middle—when life feels hard and uncomfortable even as you’re doing “the work.” She explores the illusion that things will feel easier once something outside
In this conversation, Justina shares her personal weight loss journey, detailing the lifestyle changes and mindset shifts that helped her lose 30 pounds. She emphasizes the importance of tracking daily actions rather tha
This episode explores the concept of detachment and how others' behaviors are reflections of their own experiences, not a reflection of you. Justina discusses the importance of understanding personal coding, regulating e
What is your bounce back rate? Listen for a quick episode that it will encourage you if you’re facing a challenge today.
WATCH THIS EPISODE ON YOUTUBEhttps://youtube.com/@justinawashington?si=bxA4qvK0MizLesvl Justina discusses the challenges of feeling busy and overwhelmed, emphasizing the importance of multiplying one's capacity. She high
In this empowering episode, Justina challenges listeners to break free from the comfort of "good enough" and strive for excellence in all areas of life. Through her personal journey of preparing for a Hyrox race, she ill
You're One Decision Away From A Completely Different Life [231]
Download the Free Clarity Shift Guide: https://justina.myflodesk.com/clarityshiftguide Join Justina in this empowering episode as she explores the significance of setting personal boundaries and aligning actions with you
In this episode, Justina discusses the importance of seeking inner validation rather than relying on external sources to cope with difficult emotions. She emphasizes that emotions are a form of communication from the bod
🎙️ Show Notes: Unrealistic Expectations That Keep You Stuck Have you ever caught yourself over-explaining—hoping that if someone just understood your story, they’d finally like you, respect you, or treat you better? In
Listen if you’re ready to shift out of overthinking and over consuming and into alignment and action with your goals and dreams and the life that you want to create.
226. Building Self Respect vs Self Abandonment
Quick Release Feeling Stuck + Afraid - How to Take Action Anyway!
This episode explores why we get hooked on proving our point, the hidden brain chemistry that makes arguments addictive, and how the cycle of needing to be “right” drains your energy and disconnects you from what actuall
Fix Resentment, Burnout & Over-functioning With Boundaries: At The Edge of Your Authenticity
If you are not uncomfortable, then you are not on the journey to your next level self
The three mindset shifts that help me to achieve my goals step out and try new things
You already know what you want. But when fear, pressure, and outside opinions pile up, it’s easy to override your inner voice and stay stuck in misaligned choices. In this episode, I share how we’re conditioned to believ
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The Justina Washington Show is hosted by Justina Washington. The show is categorised under education (self improvement) and has published 17 episodes.
The Justina Washington Show has published 17 episodes.
The Justina Washington Show regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Justina Washington Show is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Justina Washington Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Justina Washington Show average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Justina Washington Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.