health
Hosted by Junel Popp · health · EN · 21 episodes
A weekly podcast for anyone navigating life's bigger questions.Hosted by me, Junel Popp — explorer, storyteller, and eternal optimist — each episode draws from 15+ years of living across five countries to bring you honest conversations about personal growth, self-belief, burnout, identity, and what it really means to find yourself.Come for the positivity. Stay for the real talk. 💛New episodes every Sunday.If you have any feedback, any questions or would like me to talk about a specific theme, DM me on instagram: junel_poppSending love and light.
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchA weekly podcast for anyone navigating life's bigger questions. Hosted by me, Junel Popp, explorer, storyteller, and eternal optimist, each episode draws from 15+ years of living across five countries to bring you honest conversations about personal growth, self-belief, burnout, identity, and what it really means to find yourself. Come for the positivity. Stay for the real talk.
The Junel Popp Podcast is hosted by Junel Popp. The show has published 21 episodes to date.
Recent episodes include "Ep.20 I Was Plant-Based for 4 Years. Here's Why I Stopped." (26 July 2026, 32 minutes), "Ep.19 Healing Family Relationships and Difficult Dynamics" (19 July 2026, 39 minutes), and "Ep.18 You're not lazy, you just don't know how to actually rest" (12 July 2026, 30 minutes).
The Junel Popp Podcast publishes roughly weekly, with episodes averaging 29 minutes across 21 episodes.
Booking probability for The Junel Popp Podcast is 29%, and the host is rated Selective on guests. The Junel Popp Podcast requires a Pod Score of 80 or higher. The Junel Popp Podcast's contact route on record: public web form.
Junel Popp hosts The Junel Popp Podcast, a health show with 21 episodes published.
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Episode #25
The last episode of Season 1. And we're going out with something you've been asking me about for a while: food. Specifically: am I still plant-based? What do I eat on long hikes and trail runs? And how has my...
Episode #19
I moved in with my mom two weeks ago. After years of distance, difficult conversations, and a relationship I genuinely didn't know how to navigate. And it's been the best decision I've made in 2026. In this deeply...
Episode #18
You took the afternoon off. You had a nap. You scrolled. You read a bit. You did some yoga. And somehow — you still don't feel rested. Sound familiar? In this episode I talk about what rest actually means — and why most...
The Junel Popp Podcast
What if the reason so many of us feel lost, anxious, and exhausted is because we stopped having faith — not in God necessarily, but in life itself? In this deeply personal episode I talk about my long and winding...
Episode #16
Hotel receptionist. Sales rep. Bouncer. Makeup artist. Cafe runner at Freddie Mercury's old favourite Munich bar. Video game communications manager. House cleaner. Family business operations manager. If you looked at my...
Episode #15
We love to say relationships are complicated. But what if they're not — what if we're the ones making them that way? In this episode I talk about why I've stopped projecting my past onto new people who enter my life —...
Episode #14
<p>Last week I met with one of my dearest friends — a woman who was diagnosed with stage 4 breast cancer in 2023 and walked through hell and back.</p><p>And she stood in front of me. Smiling. Shining.</p><p>This episode...
Episode #10
<p>What if the thing that brings you the most joy is also the thing you were meant to do for a living?</p><p>This week I'm talking about purpose — what it really means, why most of us were never taught to find it, and...
Episode #12
<p>This one's the most honest episode yet.</p><p>I've spent most of my life putting a lampshade over my light. Dimming my spiritual side whenever I started a new job, met someone new, or moved to a new place. Adapting...
Episode #9
<p>"Follow your gut." "Trust your intuition." "The answer is within you."</p><p>But what if you spent years completely disconnected from your body, your feelings, and your inner voice — and had no idea how to find any...
Episode #1
<p>Banjo and I just arrived in France — and a Sunday market visit that left us both overstimulated opened up something much deeper.This week I'm talking about the thing that came up loudest during a few weeks of intense...
Episode #6
<p>Fear. We all feel it. Most of us spend our lives trying to get rid of it.</p><p>But what if we became friends with it?</p><p>In this episode I talk about why fear never fully goes away — and why it was never supposed...
Episode #8
<p>Episode recorded end of March 2026, which explains the cray cray Spring weather in England. </p><p><br></p><p>Self-esteem. One of the most important pillars of building the life you actually want — and one of the...
Episode #7
<p>In this follow-up episode I talk about those who are trying and it's not happening, those who never wanted children but felt the pressure anyway, and those still waiting for the right partner or moment...
Episode #7
<p>Childless, childfree, or simply not there yet — this episode is for all of you.</p><p><br></p><p>In this honest and personal episode, I'm talking about something I get asked about often: not having children at 37...
Episode #6
<p>Burnout, career change, and finding purpose beyond the 9-to-5 — this week I’m sharing my full corporate story and why I finally walked away in 2024.</p><p><br></p><p>From cold calling in Paris to opening offices in...
Episode #5
<p>Personal growth isn't linear — and neither is life. In this episode, I'm talking about self-compassion, reframing failure, and why the unconventional path you've taken might be exactly right for you.</p><p>Spring is...
Episode #4
<p>My journey towards finding my definition of home, after moving more than 30 times in 37 years in multiple countries. </p><p>Maybe this might help you re-think your own definition of Home and how your environment...
Episode #3
<p>Authenticity is a word that we hear a lot lately.</p><p>But what does it mean to be authentic, to be the real you, to find yourself.</p><p>Here is my take on it, I hope you enjoy it !</p><p><br></p><p>As usual, if...
Episode #2
<p>For those who don’t know my story and my background: </p><p>Where I lived and when</p><p>Moving countries when knowing almost nobody</p><p>What I learned</p><p>My family</p><p>My religious...
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