The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens

Whether you're a parent looking for guidance or a teen seeking understanding, this podcast is your go-to resource for navigating modern-day parenting and the mental health epidemic affecting girls today. Hosted by award-winning author and nervous system regulation expert Tanya Saunders, alongside her 15-year-old daughter Sabrina, The Juggle is Real is a raw and authentic look at the challenges facing midlife moms and Gen Z daughters today. We’re real people, not just polished highlights, sharing honest stories about navigating the complexities of modern parenting and the mental health struggles that so many teens face. Each episode dives into relatable topics like anxiety , social media pressure , peer influence , and building strong, authentic mother-daughter relationships . We discuss real-life issues such as lying , failure , and the pressures of juggling everyday demands. Whether you're a busy mom

The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens is a kids podcast hosted by Tanya & Sabrina Saunders, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tanya & Sabrina Saunders hosts The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens, a kids show with 33 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens

  When Getting Grounded Actually Helps You Grow

  Oct 23, 202512 minS0

  <p><b>Please, share, rate, and review our show to support the value and visibility of our episodes.<br/><br/></b><b>Watch Us & Subscribe on YouTube</b><b>. </b></p><p>We’re grounding into Season 2 with The Earth Element! </p><p>In this episode, Tanya and Sabrina explore what it means to embody Earth energy—the qualities that keep us steady, grounded, and dependable when life gets chaotic.</p><p>Building on last week’s episode about Air (and the unskillful energy of lying), Tanya and Sabrina unpack how Earth brings structure, trust, and stability back into our relation...

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  The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens

  Lies, Laughter & Lessons: The Air Element in Real Life

  Oct 9, 202517 minS0

  <p><b>Please share, rate, and review our show to support the value and visibility of our episodes.<br/><br/></b><b>Watch Us & Subscribe on YouTube. </b></p><p>We’re floating into Season 2 with The Air Element! 🌬️ In this episode, Tanya and Sabrina explore the lighter (and trickier) sides of air—communication, curiosity, and the stories we tell. From gossip to honesty, and even a real-life moment involving a lie that spiraled, this conversation brings awareness and humor to how air energy moves through our relationships.</p><p>Tanya explains how the air element represents movement, intellect, and connection...

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  Episode #2

  Ego, Starbucks & Spending: Fire Energy in Real Life

  Sep 5, 202515 minS2

  <p><b>Please, share, rate, and review our show to support the value and visibility of our episodes.</b></p><p><b>Watch Us & Subscribe on YouTube.</b></p><p>We’re diving deeper into Season 2! 🔥 This week, Tanya teaches Sabrina (and you!) about the Fire Element—a lens for understanding personality, temperament, and the way we show up in the world. Together, they explore the difference between a healthy ego and an overblown one, how to align with your true self, and how fire energy shows up in both skillful and unskillful ways.</p><p>From impulsive spending stories in Euro...

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  Episode #1

  Season 2 Kickoff: Teens, Dating & Money Personality Secrets

  Aug 21, 202512 minS2

  <p><b>Please, share, rate, and review our show to support the value and visibility of our episodes.<br/><br/></b><b>Watch Us & Subscribe on YouTube. </b></p><p>We’re kicking off Season 2! After a much-needed pause to reconnect, Tanya and Sabrina return with fresh energy and a powerful conversation about relationships, values, and money. In this episode, we dive into the importance of understanding your personality (and your partner’s) when it comes to money, and how those values are shaped by family history and belief systems. Tanya shares stories from past generations, Sabrina talks about her work...

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  The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens

  Teens, Money & Emotions: Understanding the 4 Elements of Spending Habits

  May 22, 202520 minS0

  <p><b>Please, share, rate, and review our show to support the value and visibility of our episodes.<br/><br/></b><b>Watch Us & Subscribe on YouTube. </b></p><p>We’re back! After a short break filled with travel, exams, and life, Tanya and Sabrina return with a real talk on parenting, money personalities, and the messy beauty of growth. In this candid convo, we unpack everything from clothing drama to how emotional patterns affect our finances. Plus, we reflect on Tanya’s visit to Sabrina’s econ class and why understanding your money personality is the first step to buil...

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