The Jolie Higazi Podcast

Listen as I share my hard-earned reflections, stories, and coaching sessions about self-discovery, communication, and emotional intelligence. Audio/video podcast, solo episodes, coaching episodes, and interviews/conversations.

The Jolie Higazi Podcast is a education podcast hosted by Jolie Higazi, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jolie Higazi hosts The Jolie Higazi Podcast, a education show with 17 episodes published.

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  The Jolie Higazi Podcast

  Overcoming sexual shame, accessibility barriers, emotional numbing (Week 3.5 updates)

  Aug 13, 202654 min

  Some updates from week 3.5: physical setbacks, the micro-inequities of navigating the world in a wheelchair, and why sexual/social performance pressure holds us back from true connection.This is one of the first times I've shared so openly about sexuality, and I hope it helps you if that's an area you've ever had anxiety about like I've had.Chapters:00:00 - One Take, No Edits02:08 - Week 3 Setbacks05:15 - Numbness07:48 - Accessibility Inequity13:12 - Rock & Roll Hall of Fame17:33 - Living at Higher Levels of Consciousness 21:18 - Emotional Numbness29:05 - Numbing Pain Numbs Joy33:43 - Sexual Shame 40:00 - Sexual Performance Pressure44:36 - BDSM, Kink, & Consent48:58 - Emotional Safety52:16 - Living as Authentic Self

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  The Jolie Higazi Podcast

  How I Stay Centered When Life Is Chaos (2 Weeks Post-Op)

  Aug 6, 202632 min

  [LIFE & RECOVERY UPDATE] I recently had major surgery to repair a ruptured ACL and complex menisci tears—smack in the middle of moving out of my apartment of 7 years. For everyone who has been reaching out, checking in, and sending love: thank you. I’m rolling around in a wheelchair, testing out my quad activation (flex at 31:43!), and learning what it really means to slow way down. [EPISODE OVERVIEW] What happens when physical instability, moving chaos, and unexpected life friction all hit at once? In this episode, I’m taking you inside the messy reality of the last six weeks. We talk about what it looks like to stay grounded when your usual "force and control" gas pedal stops working, why pushing harder in the middle of chaos backfires, and how to shift from hyper-vigilance to deep internal trust.Whether you’re tuning in to see how recovery is going or you're navigating your own external "tsunami," this is an unedited look at holding paradox: being physically broken down while remaining deeply centered on the inside. Key Moments & Timestamps: * 0:00 – The "spinning door" of ideas: Why high-capacity brains freeze up * 3:37 – External tsunamis vs. internal regulation * 9:22 – The 2-week post-op breakdown: ACL, meniscus, and moving boxes * 19:28 – The "Ask a Life Coach" on crutches experiment * 23:19 – The two gas pedals: Shifting from force to trust * 31:43 – Quad flexes & recovery milestones (The proof!) *** Surgery to repair my torn ACL, lateral meniscus, and medial meniscus was on July 16, 2026. This episode was recorded July 30, 2026. www.joliehigazi.com

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  The Jolie Higazi Podcast

  Jolie H. Pride in Recovery Story from OCNA

  May 24, 202632 minS0

  <p>Jolie H. LGBT Pride in Recovery Speaker at Ohio Convention of Narcotics Anonymous (OCNA)</p>

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  The Jolie Higazi Podcast

  How to Stop Living on Autopilot (Before the Midlife Crisis Hits)

  Feb 6, 20269 minS0

  <p>Are you living your life, or are you just following a script? Most of us are walking a path that was paved for us long before we were born. We go to school, get the job, buy the house, and check the boxes—only to wake up years later wondering why we feel so empty. </p><p>In this video, we dive deep into what it actually means to live authentically. Hint: It’s not about being a rebel or "brutally honest" with everyone; it’s about checking your internal GPS before you’ve driven 500 miles in the wrong directio...

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  The Jolie Higazi Podcast

  Beyond Us vs Them: How to Stand in The Contradiction

  Jan 30, 202635 minS0

  <p>This episode challenges the modern culture of "canceling" and "black-and-white" thinking. Drawing from her own journey through childhood trauma, recovery from addiction, and a high-stakes escape from an abusive relationship, Jolie explains why grief is the ultimate doorway to a more expansive life.</p><p>She introduces the concept of "Standing in the Contradiction"—the rare emotional capacity to hold two opposing truths at once. </p><p>How can someone be both a source of deep pain and a source of profound love? How can we defend the humanity of a protester whose message we despise? This episode isn't ab...

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