The John McLauchlan Podcast
E.10 The Hidden Battle – Men and Mental Health
Feb 27, 2026—S0
<p>https://www.youtube.com/watch?v=9DFZBjdyt7M</p> <p>Healing Isn’t Weak: A Real Conversation About Men, Trauma, and the Long Road Back</p> <p>When we talk about trauma, many men immediately disqualify themselves.</p> <p>“I didn’t go to war.”<br /> “I wasn’t abused.”<br /> “It wasn’t that bad.”</p> <p>But trauma isn’t only about extreme events. At its core, trauma is what happens inside you as a result of what happened to you. And for many men, the roots trace back much further than they realise, often into childhood.</p> <p> </p> <h2>Unders...
