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Hosted by Benjamin Villers · 🇺🇸 US · EN · 94 episodes
Established thought leaders with verified media credentials.
Coming from the mind of Ben Jamin himself. Started on the East Coast & found himself on the West Coast. Creator of Jamin Fitness, Online Training Brand. Discussing a wide array of subjects, hot takes, & everything that has lead him to the present!
Benjamin Villers hosts The Jamin Show, a business show with 94 episodes published.
Most people think of exercise as something that only builds muscle, burns calories, and improves physical health. But what if one of its greatest benefits has nothing to do with your body? In this episode, I explain why
In this episode, I break down exactly why cardio is the missing piece most people skip, how to use LISS and HIIT effectively for fat loss, the truth about spot reduction, and a practical weekly cardio framework you can s
In this episode, we dive into the shared philosophy behind designing workouts and designing gear. Identifying real problems, understanding the root cause, and building solutions that actually hold up. Josh Sprague, found
In this episode, I break down why being weak is not safe, it actually puts you more at risk. A lot of people think strength is only about looks, lifting heavy, or being extreme, but real strength is about protection, res
Most people try to learn pull-ups using bands, but that often skips the real foundation of the movement. In this episode, I break down a smarter way to build your first pull-up by focusing on hanging strength, scapular c
Most people think their abs stop at their belly button. They don’t. In this episode, I break down why the lower portion of your abdominal wall, is one of the most overlooked areas in core training and your entire body. T
In this episode, I’m joined by Regan Archibald. Longevity expert, functional medicine practitioner, and co-founder of Founders Fuel. Regan works with high-performing entrepreneurs, executives, and leaders who are mentall
What does “functional training” actually mean? Why has the term become so confusing? In this episode, I break down my personal definition of functional exercise and why I believe most people misunderstand it. Instead of
Most people think the “lower abs pooch” is a stubborn fat problem so they do more crunches, more cardio, and cut calories harder. And yet… it doesn’t go away. In this episode, I break down why the lower belly is one of t
In this episode of The Jamin Show , I sit down with Jill MacRae and Lori Oliver , founders of The Inactive Company , for a deep dive into one of the most underestimated pillars of health and performance: sleep . Jill and
In this episode , I break down why I personally use supplements. Convenience, consistency, and filling nutrition gaps. I’m joined by Ashley Grace, CMO at Igniton and Quantum Wellness Strategist , for a grounded discussio
Most people don’t struggle with knowing what to eat—they struggle with staying consistent. In this episode, I explain why I personally use supplements and how they make hitting my nutrition goals easier, more realistic,
In this episode, I team up with former elite track cyclist and Olympic development coach Lee Povey for a powerful co-teaching session on success, leadership, and long-term career growth. This conversation becomes a maste
Your glutes and core aren’t just there to look good — they’re the foundation of every movement you make. In this episode, Ben breaks down why activating these muscle groups is essential for better performance, posture, a
What if you could get the benefits of fasting such as improved energy, cellular repair, sharper focus, and longevity without skipping meals? In this episode, I sits down with Dr. Chris Rhodes , PhD in Nutritional Biochem
In this episode, I explain the three planes of movement — sagittal, frontal, and transverse. I explain, why incorporating all of them into your training is essential for balance, stability, and long-term performance. You
In this episode, I sit down with Shalin Shah , CEO of Marius Pharmaceuticals , to uncover the truth about testosterone and hormone therapy . As a personal trainer, I’ve always heard about testosterone being linked to str
In this episode, I sit down with Scott Chaverri , the founder and CEO of Mito Red Light , to break down why getting the right kind of light can dramatically impact your energy, recovery, and overall health. We dive into
In this episode, I share practical tips to help you preserve your shoes and sneakers so they last longer and keep your body protected. You’ll learn why taking care of your footwear matters for joint health, performance,
Your feet are the foundation of every movement you make. The wrong shoes can throw off your mechanics, cause pain, and slow your progress. In this episode, I sit down with Stuart Jenkins , CEO of Blumaka and longtime foo
Regan Archibald
Peptide, Functional Medicine, and Longevity Specialist · EastWest Health
1 appearance on this show
Lori Oliver
CEO/co-founder · The Inactive Company
1 appearance on this show
Shalin Shah
The Metabolic CEO · Marius Pharmaceuticals
1 appearance on this show
Will Thomas
assistant professor of business law · Ross School of Business
1 appearance on this show
Rob Carney
2026 NVAR President, Executive Vice President · TTR Sotheby's International Realty LLC
1 appearance on this show
Scott Chaverri
Mito Red Light
1 appearance on this show
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The Jamin Show is hosted by Benjamin Villers. The show is categorised under business (entrepreneurship) and has published 94 episodes.
The Jamin Show has published 94 episodes.
The Jamin Show regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
The Jamin Show is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Jamin Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Jamin Show average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Jamin Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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