
Midlife Identity Shift
The Midlife Identity Shift: Who Are You… Really? Have you ever had that moment where you look around at your life and think… Wait. Is this actually the life I chose… or the one I just ended up in? Yeah. Same. In this epi

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Hosted by Meredith and Mishelle · 🇺🇸 US · EN · 48 episodes
Established thought leaders with verified media credentials.
We are Meredith and Mishelle and together, we are flipping the script on what it means to be an IT girl. Each week we will be discussing topics and questions submitted by YOU, our audience, as we navigate life's challenges together.
Meredith and Mishelle hosts The IT Girl Life, a education show with 48 episodes published.

The Midlife Identity Shift: Who Are You… Really? Have you ever had that moment where you look around at your life and think… Wait. Is this actually the life I chose… or the one I just ended up in? Yeah. Same. In this epi

Being “that girl” isn’t about having it all together — it’s about knowing how to come back to yourself when things fall apart. In this episode of The It Girl Life Podcast, Mishelle Kost and Meredith Walker get real about

In this episode of It Girl Life, Mishelle Kost and Meredith Walker break down what it really takes to negotiate with confidence, clarity, and self-worth. From salary conversations to everyday life decisions, this is your

🎧 EPISODE 41 SHOW NOTES The Phone Isn’t the Problem — The Feed Is PSA from the It Girl Doing Her Best Club: your phone didn’t ruin your life… your algorithm might have. In this episode, Meredith Walker and Mishelle Kost

Burnout Antidote: Small Fires, Not Wildfires Season 3, Episode 3 In this episode, Mishelle and Meredith get real (like… really real) about burnout — the kind that sneaks up on you while you’re busy being everything to ev

🎙️ Show Notes – It Girl Life, Season 3 Episode 2: “The Dark Side of Being the "That Girl” In this episode, Meredith and Mishelle dive into the hidden weight of perfectionism — especially for women balancing motherhood,

Season 3 Premiere: Leading from Within — Growth, Identity & Finding Balance The It Girl Podcast is back for Season 3! ✨ In this opening episode, Mishelle and Meredith reflect on a summer of transformation — from emotiona

This one’s for the boss babes who know that true power doesn’t come from being the loudest in the room — it comes from knowing yourself, feeling your feelings, and choosing how you show up. ✨ In our Season 2 finale, Mish

✨ Episode 37: Should I Stay or Should I Go? The Art of Big Decisions Welcome to It Girl! In this episode, Mishelle and Meredith are diving into the rollercoaster that is making big life decisions—you know, the ones that

In this episode of It Girl, Meredith and Mishelle get real about the friendships that drift, shift, and sometimes fade into silence. From unspoken expectations to the bittersweet art of letting go, we’re exploring the em

Miss Independent | Episode 35 What does it really mean to be “independent”? In this episode, Mishelle and Meredith get honest about the quiet weight of doing it all alone. From navigating grief to understanding our love

Season 2, Episode 4 Sis, we said what we said—no scrubs. In this raw and real episode, Mishelle and Meredith go deep on entitlement—how it creeps into our relationships, sabotages our growth, and keeps us in a cycle of b

🎙 Episode 33.2: Mo’ Money, Mo’ Problems Season 2, Episode 3 ✨ Summary – It Girl Life Style: This week, we’re spilling the real tea on dream jobs and dollar signs. Meredith and Mishelle are back with a heart-to-heart on

Let’s talk about it—because words might not break your bones, but they can definitely bruise your soul (and maybe start a group chat war). 😅 In this episode, Mishelle and Meredith are peeling back the emotional layers o

Episode 31: Spilling the Beans We’re baaaaack! 💋 Meredith & Mishelle are back in the studio kicking off Season Two with a juicy convo all about friendship, secrets, and calling people out—with love. 👀 This episode dive

It’s been a minute, but The It Girl Life is BACK! In this mini episode, we’re catching you up on everything—where we’ve been, what’s been going on behind the scenes, and what’s next for the podcast. We’re sharing our vis

In this conversation, Mishelle and Meredith discuss the importance of self-care and treating oneself as a means to enhance personal joy and well-being. They explore the philosophy of 'paying oneself first' to create oppo

In this episode, Mishelle and Meredith discuss the significance of New Year's resolutions and the importance of setting intentions for the year ahead. They explore various strategies for sticking to resolutions, the role

In this episode, Mishelle and Meredith discuss the importance of feeling heard in relationships, particularly in the context of parenting. They explore how to navigate disagreements, find common ground, and communicate e

In this episode, Meredith and Mishelle discuss the challenges of hard work, particularly during the pandemic, and explore the question of whether employees should work harder than their bosses. They share personal experi
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The IT Girl Life is hosted by Meredith and Mishelle. The show is categorised under education (self improvement) and has published 48 episodes.
The IT Girl Life has published 48 episodes.
The IT Girl Life regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The IT Girl Life is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The IT Girl Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The IT Girl Life average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The IT Girl Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.