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Hosted by Isabelle Bridges · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
For the woman who is capable, connected, and maybe a little bit stuck. (Aren’t we all!) Each week, Isabelle Bridges sits down with the guides, teachers, and thinkers who help vision-driven women come home to themselves, through conversations on nervous system regulation, emotional health, embodied identity, and what it really takes to keep a dream alive.This is NOT a productivity podcast. It’s a permission slip. Isabelle explores what it means to feel everything, metabolize it, and keep moving toward your future self, without losing yourself in the process. Some weeks it’s a conversation with a leading voice in somatic work or emotional healing. Other weeks it’s Ia solo episode where Isabelle names the thing you’ve been feeling but couldn’t quite say out loud.New episodes drop every Tuesday. 200+ episodes and counting, on nervous system regulation, circle facilitation, emotional metabolism, and the sacred work of keeping your vision visible.You’re not broken. You were never meant to
Isabelle Bridges hosts The Isabelle Bridges Show, a education show with 100 episodes published.
You can understand exactly why you're upset, trace it back, name it, even have compassion for it, and still feel stuck in it. In this solo episode, Isabelle explores the difference between understanding a feeling and act
In this solo episode, Isabelle unpacks the gap that keeps so many capable women stuck, the space between the zone of excellence and the zone of genius. Drawing from Gay Hendricks' The Big Leap, she walks through the four
What if the way you show up in your life had less to do with discipline and strategy and everything to do with identity? In this episode, Isabelle walks you through the BRIDGE pillars framework: 6 foundational pillars of
You've said it before. "I don't really dream." But what if I told you that you dream 5 to 6 times every single night, and simply haven't learned how to listen yet? In this episode, Indigenous psychologist Dr. Barbara Bai
Motherhood gives us endless opportunities to practice not taking everything personally. In this episode, Isabelle explores what it really means to become unoffendable—not numb, passive, or shut down, but grounded enough
Your kid says, “I hate you.” A sibling calls another sibling “stupid.” A family member offers a parenting critique… and suddenly you feel hooked, activated, and hurt. In this episode, Isabelle teaches “unoffendability” a
What if the moments that feel hardest in parenting are actually invitations into healing? In this episode of the Mother’s Empowerment Podcast, I’m joined by Wendy Snyder, certified positive parenting educator, family lif
HAPPY EARTH DAY, dear listener! In this episode, I interviewed (And played with) Frank Oscar Weaver Vasconcelos. Grab a piece of paper and come play along. Frank was born and raised on the border of Paraguay and Brazil,
What happens when a woman stops abandoning herself—and consciously chooses her own healing? In this episode of the Mother’s Empowerment Podcast, Isabelle is joined by Lorraine Fletcher, founder of Fab Body Costa Rica, fo
What if your life’s work didn’t come from a strategic plan—but from listening deeply, responding honestly, and following one small, courageous “yes”? In this episode of the Mother’s Empowerment Podcast, Isabelle sits dow
What if the most abundant thing you do this year isn’t a new plan—but learning how to feel safe enough to truly connect? In this episode, Isabelle reframes abundance beyond money and into the real wealth of chosen family
Welcome to spring, mama! This week we're diving deep into the foundation of true empowerment—your body. I'm joined by Anna Finck, a wellness architect and lifestyle designer who's pioneering a revolutionary approach to h
Have you ever caught yourself thinking, “It’s not fair” — about motherhood, your partner, your ex, your workload, your timeline, your body, your life? In this episode, Isabelle breaks down the “fairness fallacy” (a commo
Ready to stop surviving and start thriving? In this powerful episode, I introduce my signature ICAN Method - the transformational framework at the heart of The Mother's Empowerment Sisterhood. This isn't just another sel
Embracing the Shadow: Reclaiming the Divine Feminine Through Radical Embodiment Guest: Cynthia Abulafia, author of "Embodying the Goddess: How to Cultivate Curiosity and Reverence on the Spiritual Path" What You'll Disco
If you’ve tried manifesting and it didn’t “work,” this episode is your exhale. Today I’m reframing manifestation as a brain-training + nervous system practice—not wishful thinking. You’ll learn why stress can block chang
When you’re already over capacity, the idea of planning for worst-case scenarios can feel… impossible. Many of us were never taught how to think about life insurance, disability insurance, or estate planning—especially a
Money stress isn’t a personality flaw—it’s often a nervous system response to a skill we were never taught. In this episode, Isabelle sits down with personal finance educator and coach Crystal Rigley Janis to talk about
In this deeply nourishing conversation, Isabelle is joined by Jessica Golden, women’s health practitioner, acupuncturist, ritual guide, and mother, to explore motherhood as a rite of passage—and what happens when women a
As we land on the other side of the holidays and slip back into school routines, a lot can feel stirred up—both in our waking lives and in our dreams. In this conversation, I’m joined by Genevieve Camp—board certified ar
Wendy Snyder
certified positive parenting educator, family life coach, founder · Fresh Start Family
1 appearance on this show
Anna Finck
wellness architect and lifestyle designer
1 appearance on this show
Cynthia Abulafia
author of "Embodying the Goddess: How to Cultivate Curiosity and Reverence on the Spiritual Path" · Embodding the Goddess
1 appearance on this show
Lisa Skeffington
multi–award-winning psychotherapist, executive coach, and author
1 appearance on this show
Monica Rodgers
1 appearance on this show
Katharine Giovanni
award-winning author, speaker, transformation mentor
1 appearance on this show
Emily Bouchard
coauthor of Estate Planning for the Blended Family · Bouchard Bespoke Consulting
1 appearance on this show
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The Isabelle Bridges Show is hosted by Isabelle Bridges. The show is categorised under education (self improvement) and has published 100 episodes.
The Isabelle Bridges Show has published 100 episodes.
The Isabelle Bridges Show regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Isabelle Bridges Show is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Isabelle Bridges Show average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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