The Intuition Incubator

Most of us live with a quiet assumption that something about us needs to be fixed. We scan for flaws, try to tone ourselves down, or work harder to feel worthy. During a 14-day water fast, I had a moment of clarity that...

Why do smart, capable people find ourselves overthinking, getting defensive, or stuck in the same communication patterns at work and at home? In this episode, I sit down with leadership coach and communication...

We’ve been taught that effort equals worth. That staying busy means we’re doing life right. During a 14-day water fast, something unexpected happened. I created from calm instead of pressure — and the result was better...

Self sabotage isn’t about willpower or discipline. It’s the quiet, almost automatic way we get in our own way — usually without realizing it. In this Monday Muse, I share a moment from a 14-day water fast that made a...

Most of us don’t realize how identified we are with the voice in our heads — until we start paying attention. In this episode of The Intuition Incubator , I sit down with Rob Schmidt and Stuart Goodnick, longtime Fourth...

On day 19 of an extended water fast, I explore how letting go of proving and listening to intuition reveals what I truly wanted. This Monday Muse reflects on what’s behind the goals we set and how extended fasting for...

What if fasting created more control over your stress, your mood, and the noise in your mind? In this Monday Muse, I share what a 14-day water fast taught me about irritation, overthinking, intuition, and the mental...

Have you ever felt like your life is following a script you didn’t write? In this episode, I sit down with Dr. Jeremy Goldberg—writer, coach, TEDx speaker, and founder of Long Distance Love Bombs—to talk about the...

What happens when a high-achiever stops eating, working, and proving her worth for 14 days? During my water fast, I met the version of myself that exists underneath achievement, productivity, and gold stars — and she...

I went 14 days with no food, no work, no screens—just stillness. In this episode, I share why I chose an extended water fast, what it revealed about fear, healing, and my own unconscious patterns, and how stepping away...

At 32, Ian Bowen woke up from spinal cord surgery paralyzed from the chest down and was told he’d never run again. Thirteen years later, he ran a marathon. In this episode, Ian shares his spinal cord injury recovery...

MIT engineer and Radical Product Thinking author Radhika Dutt joins me to unpack why goal-chasing, KPIs, and efficiency culture are breaking our creativity, intuition, and leadership. We talk about product vision...

Traver Boehm is the author of the books Today I Rise, Man Uncivilized and 28 Days In Darkness. He’s a two-time TEDx speaker, men’s coach, and the founder of the Uncivilized Men’s Movement. He’s helped men all over the...

Katie Deming, MD, is an integrative oncologist, inventor, and TEDx speaker who is redefining cancer prevention, treatment, and healing. After two decades as a radiation oncologist and healthcare leader, Katie shifted to...

Jamie Sarche’s calling is helping people be less afraid of death. By arranging for families to provide their loved ones with a planned and funded funeral or memorial service, she creates a path for bereavement, long...