The Interwovxn Podcast

This podcast explores the ways we interweave all of the parts in the middle chapters of our journeys as women. Through story and conversation, we want to celebrate, support, and embrace it all. We believe in the power of connection, that we have the right to understand our bodies, and that we can change the narrative of middle life.

The Interwovxn Podcast is a health podcast hosted by Interwovxn, with 96 episodes on record and a Required Pod Score of 80.

Interwovxn hosts The Interwovxn Podcast, a health show with 96 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Interwovxn Podcast

  WOVXN Fertility: A Letter From Rebecca

  Oct 2, 202610 min

  In this episode of WOVXN Fertility, Rebecca shares a letter written 10 years ago announcing her pregnancy to her patients. She opens up about navigating her own experience with fertility while caring for women on similar journeys. She speaks honestly about the joy, grief, frustration, and complexity that comes with the fertility experience and of supporting others through something she was living herself. At Interwovxn, we believe no one should have to move through these experiences feeling alone. We’re here to create connection and community around the moments in our health and lives that can often leave us feeling isolated. To learn more about Rebecca: Interwovxn IG This podcast is part of a short-form series, each one focused on a different season of women's health: menstrual health, fertility, motherhood, breast health, perimenopause, and menopause. Tune into the series that meets you where you are, or follow them all as your life evolves. Bite-sized episodes, real information, and a throughline that connects it all — because nothing about your health exists in isolation. Let's Connect! Get our newsletter and join the InterwovXn community: https://interwovxn.substack.com Learn more about our services and events: https://www.interwovxn.com Find us on social: https://www.instagram.com/interwovxn/ the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopac design and NEWSLETTER: Rebecca Jankowski subscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @ interwovxn.com With this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.

  ListenShow Notes
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  The Interwovxn Podcast

  WOVXN Breast Health: 71% of Women Are Dissatisfied With Their Breasts

  Sep 30, 20268 min

  This WOVXN Breast Health focuses on the study that revealed 71% of women in 40 countries are dissatisfied with their breasts. Tara talks about how this study along with her breast cancer and years of sisterly conversations about breasts and body image spurred her and Lisa on to create Complex Creatures, a company built on encourging a healthy, loving relationship between a woman and her breasts. If you've ever felt disconnected from, unsure or insecure about your breasts, you're not alone. To learn more about Tara: Tara Elmore IG Complex Creatures Breast care should be as routine every day as skincare. Complex Creatures makes it simple—organic formulas, lymphatic tools, and real guidance for your daily routine. Use code INTERWOVXN for 20% off @ WeAreComplexCreatures.com Let's Connect! Get our newsletter and join the InterwovXn community: https://interwovxn.substack.com Learn more about our services and events: https://www.interwovxn.com Find us on social: https://www.instagram.com/interwovxn/ the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopac design and NEWSLETTER: Rebecca Jankowski subscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @ interwovxn.com With this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.

  ListenShow Notes
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  The Interwovxn Podcast

  WOVXN Motherhood: Perinatal Mental Health with Sarah Bloomquist

  Sep 28, 202611 min

  In this episode of WOVXN Motherhood we are joined by Sarah Ornst Bloomquist, a nationally recognized maternal health advocate. She is also the executive director and cofounder of Moms Mental Health Initiative, a nonprofit organization dedicated to helping people navigate perinatal mental health conditions by providing information, connecting them to resources, and providing peer-driven support. Sarah shares information about perinatal mental health conditions, stresses the importance of normalizing these experiences, and gives resources for support. A note before you listen: this episode discusses perinatal mental health conditions, including suicidal ideation. If that feels difficult or activating for you right now, please take care of yourself and come back to this conversation when you’re ready. If you or someone you know is in crisis, you can call or text 988 for support. We're honored to have Sarah give voice to this important conversation. For more about MMHI IG At Interwovxn, we believe women’s health should never feel rushed, overlooked, or one-size-fits-all. Our clinic is a space where health and healing are personal—where conversations about your cycle, fertility journey, pregnancy and postpartum, hysterectomy, hormonal changes, or emotional wellbeing are met with compassion and expertise. From acupuncture and doula care to reiki and Chinese herbal therapy, we support the full spectrum of your whole being.Together, we’re rewriting what holistic healthcare can look like: supportive, empowering, and deeply human. Interwovxn—care and conversation that evolves with you. Let's Connect! Get our newsletter and join the InterwovXn community: https://interwovxn.substack.com Learn more about our services and events: https://www.interwovxn.com Find us on social: https://www.instagram.com/interwovxn/ the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopac design and NEWSLETTER: Rebecca Jankowski subscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @ interwovxn.com With this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.

  ListenShow Notes
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  The Interwovxn Podcast

  WOVXN Transition Meditation w/ Meg Lucks

  Sep 21, 202610 min

  This week on the Interwovxn Podcast we're taking a collective breath. Meg Lucks, a lay ordained dharma teacher, meditation guide, and spiritual companion will lead us through a thoughtful moment of meditation as we move through the end of our summer season and into the beginnings of fall. So find a comfy spot, take a moment for yourself, and join us. For more about Meg Lucks At Interwovxn, we believe women’s health should never feel rushed, overlooked, or one-size-fits-all. Our clinic is a space where health and healing are personal—where conversations about your cycle, fertility journey, pregnancy and postpartum, hysterectomy, hormonal changes, or emotional wellbeing are met with compassion and expertise. From acupuncture and doula care to reiki and Chinese herbal therapy, we support the full spectrum of your whole being.Together, we’re rewriting what holistic healthcare can look like: supportive, empowering, and deeply human. Interwovxn—care and conversation that evolves with you. Let's Connect! Get our newsletter and join the InterwovXn community: https://interwovxn.substack.com Learn more about our services and events: https://www.interwovxn.com Find us on social: https://www.instagram.com/interwovxn/ the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopac design and NEWSLETTER: Rebecca Jankowski subscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @ interwovxn.com With this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.

  ListenShow Notes
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  The Interwovxn Podcast

  WOVXN Fertility: PCOS to PMOS

  Sep 18, 202611 min

  September is PMOS/PCOS Awareness Month, so in this episode of WOVXN Fertility, Rebecca talks about PCOS, polycystic ovarian syndrome, recently renamed PMOS, polyendocrine metabolic ovarian syndrome. She explains what it is, why this rename matters, how this gives us a fuller picture of what the condition actually is, what causes it, and how it affects fertility and our overall health. She also shares what we can do to support our bodies. If you aren't really sure what PCOS/PMOS is or what it has to do with the rest of your health, you're definitely not alone. To learn more about Rebecca: Interwovxn IG This podcast is part of a short-form series, each one focused on a different season of women's health: menstrual health, fertility, motherhood, breast health, perimenopause, and menopause. Tune into the series that meets you where you are, or follow them all as your life evolves. Bite-sized episodes, real information, and a throughline that connects it all — because nothing about your health exists in isolation. Let's Connect! Get our newsletter and join the InterwovXn community: https://interwovxn.substack.com Learn more about our services and events: https://www.interwovxn.com Find us on social: https://www.instagram.com/interwovxn/ the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. audio EDITING and MIXING: Theresa Kopac design and NEWSLETTER: Rebecca Jankowski subscribe to our NEWSLETTER and get our free WOVXN Wellness Guides @ interwovxn.com With this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.

  ListenShow Notes

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