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Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
This podcast explores the ways we interweave all of the parts in the middle chapters of our journeys as women. Through story and conversation, we want to celebrate, support, and embrace it all. We believe in the power of connection, that we have the right to understand our bodies, and that we can change the narrative of middle life.
Unknown Host hosts The Interwovxn Podcast.
Tara takes a moment to talk about alcohol and our breast health. She shares current science and research and practical advice for considering this relationship. To learn more about Tara: Tara Elmore IG Breast care should
This episode welcomes Sue Bruckner, a self-trust coach who helps women break free from overthinking. She helps women who feel everything deeply calm their nervous systems, interrupt the spiral, and transform how they han
In this episode of WOVXN Breast Health, Tara talks about The Trifecta: Gluten, Dairy, and Sugar. She gives insight into how each affects the body and provides practical advice for navigating your choices. To learn more a
Theresa talks about uncertainty in motherhood, across the motherhood timeline. Most, if not all, mothers carry some version of uncertainty at some point, whether it is in babyhood, toddlerhood, preteen/teenage years, or
In this episode of WOVXN Breast Health, Tara talks about foods that support breast tissue health: cruciferous vegetables for estrogen metabolism, omega-3s for inflammation, fiber for hormone clearance. She shares ideas f
In this episode of WOVXN Breast Health, Tara talks about foods that support breast tissue health: cruciferous vegetables for estrogen metabolism, omega-3s for inflammation, fiber for hormone clearance. It's simple, actio
In this episode, Theresa talks about the number one tenet in self care: listen to your body. Our bodies carry wisdom and information for our personalized care, self-advocacy, and overall welbeing. For more about Theresa:
In this episode of WOVXN Breast Health, Tara shares why sleep is a non-negotiable and why prioritizing sleep is important for our breast health; hormonally, cellularly, and immunologically. She talks about the melatonin
In this episode, Theresa talks about generational context. It's the ways in which we were parented, the generational messages and patterns that get passed down, the tones of our childhood homes, and the changes that come
In this episode, Tara talks about how we can get proactive with our breast care through understanding our breasts as living tissue that responds to how we care for our bodies. That it is a dynamic relationship and it cha
In this episode, Tara introduces herself and her work as a terrain advocate, health coach, and founder of Complex Creatures, a breast health company. She talks about approaching breast care with a lens on 364 days a year
In this episode, Theresa talks about one of her favorite topics, emotional dissonance. It's how we experience two seemingly contradictory emotions at the same time and motherhood is full of those moments. It's how mother
In this episode, Theresa shares how, in a time of burnout, a friend gave her the gift of HALT: am I hungry, angry, lonely, or tired? Or all four? This simple tool can be built in as a daily self-regard practice for care
The WOVXN Breast Health podcast is our short-form series hosted by Tara and Lisa of Complex Creatures, a sister-run company dedicated exclusively to breast care and wellness. In each episode, we share honest conversation
In today's epsiode, Theresa talks about mastitis, what to watch for, and steps for treating it. For more about Theresa: Interwovxn IG This episode is supported by The Mood Food Method . The Mood Food Method is a self-pac
In today's episode, Theresa shares her perspective on what motherhood support is versus what it could be. How instead of frontloading support before and immediately following birth we can look for more ways to provide co
In today's episode, Theresa introduces herself and how she got started in doula care. She talks about her experience with and vision for postpartum support including the integration of matrescence education. She shares h
WOVXN Motherhood, hosted by Theresa Kopac, postpartum doula matrescence practitioner, and InterwovXn co-founder, holds space for the parts of motherhood that don't always make it into the conversation — the identity shif
In today’s episode Theresa talks with Gina Barrington and Maggie Poppert, the founders of Wide Eyed Bride, a boutique collective of top rate makeup artists and stylist for weddings and special events… they are also two o
In today’s episode we welcome back Nydia and Jobea, two women who were in our previous conversation about ADHD. Together they go deeper about their personal experiences with ADHD and navigating parenting, entrepreneurshi
Ashley Jordan
author of Unhappy Achiever
1 appearance on this show
Jessica Speer
Friendship and Development Coach and Award Winning Author
1 appearance on this show
Tara Elmore
Complex Creatures
1 appearance on this show
Theresa Kopac
InterwovXn
1 appearance on this show
Gina Barrington
Wide Eyed Bride
1 appearance on this show
Dr. Thara Vayali
Hey Freya
2 appearances on this show
Kristin Belkofer
Clara Healing Institute
1 appearance on this show
Angela Mallet
HoneyBee Sage Apothecary
1 appearance on this show
Erin Kelly
Kelly’s Greens
1 appearance on this show
Kristina Valenti
Illumination Oracle
1 appearance on this show
Ellen Barnard
A Woman’s Touch
2 appearances on this show
Gina
The Fondle Project
1 appearance on this show
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The Interwovxn Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 0 episodes.
The Interwovxn Podcast regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
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Episodes of The Interwovxn Podcast average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Interwovxn Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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