Hosted by InnerFight Endurance · 🇺🇸 US · EN-GB · 287 episodes
Established thought leaders with verified media credentials.
InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email endurance@innerfight.com www.innerfight.com/endurance
InnerFight Endurance hosts The InnerFight Endurance Podcast, a health show with 287 episodes published.
What if going pro had nothing to do with talent, and everything to do with removing stress from your life? In this episode of the Innerfight Endurance Podcast, Rob Foster sits down with professional triathlete Zachary Co
Race lotteries are getting harder to crack than the races themselves, and it's quietly breaking how athletes train. In this episode of Lottery Culture Is Killing Your Training Mindset, Rob Jones argues that when the goal
In this episode, Rob Jones is back in person and joins Tom for a wide-ranging conversation covering everything happening at InnerFight Endurance — Chamonix camp, LRC 3.0, Performance Camp in Korfakan, and the Athens Mara
What does it take to break down the barriers holding the next generation of cyclists back? This week Robert Foster sits down with Paul Ball — entrepreneur, mountaineer, traveller and founder of Project PAU — a mission-dr
A slightly different episode today as we hear from InnerFight Endurance coach Rob Foster, stepping into a year that’s a little outside of his comfort zone. Rob is taking on two major challenges — Challenge Roth and the 1
In this Episode, Rob and Tom talk about mountains, peoples limits and safety in the outdoors. They then get onto the topic of the week. Shoes. what are they excited to see in 2026 and where do they think the trend is lea
In Episode 308 of the InnerFight Endurance Podcast, Rob Jones sits down with Dr. Lindsey Hunt from Precision Fuel & Hydration to break down the science of hydration and its real impact on endurance performance. The conve
Why do strong, well-trained athletes sometimes stop before the finish line? It’s not always physical. Sometimes, your mind pulls the plug before your body actually needs to. In this episode, we break down: – The hidden m
Jad Nachabe entered the world of triathlon five years ago, seeking to understand himself better and unlock different parts of himself. He didn't own a bike, he didn't swim, and he barely ran. Five years on, he has comple
In this episode, Rob Jones sits down with Sam King to explore the psychology, identity shift, and suffering behind one of the most extreme endurance challenges imaginable. But this isn’t just a story about miles logged —
Rob Foster sits down with British National Hill Climb Champion Rachel Galler to unpack her unconventional journey into cycling — from ankle rehab to standing on the top step. They dive into what it really takes to execut
Stef Reid is a British Paralympic long jumper and sprinter. She is a World Champion, four-time Paralympian, triple Paralympic medallist, and five-time world record holder. Stef has a degree in biochemistry, and her adven
In this episode, Rob Jones reflects on his experience at the ARC 100 — widely regarded as the UK’s toughest winter 100-mile ultra footrace. From last-minute entry confirmation and racing through Storm Irene, to 14 hours
Sara Eydmann joins the InnerFight Endurance Podcast from Scotland—ultra runner, counsellor, and one of the most refreshingly honest voices you’ll hear in endurance sport. In this conversation, Sara shares her unconventio
January arrives with fresh calendars, new kit and big intentions. But too often, the motivation fades by February. In this episode of the InnerFight Endurance Podcast, Rob Jones is joined by goal-setting coach and life s
In this powerful episode, host Rob Jones sits down with Slayde Baker, whose endurance journey took an unexpected and life-altering turn after a herniated disc led to a serious MRSA infection — leaving her unable to stand
Lottie Lucas-Azevedo owns Fawz Concept along with her husband Filipe Azevedo. They are also both professional triathletes and in 2025 Lottie placed 28th in world at the IRONMAN World Championships in Kona. In this show,
In this episode, Tom Walker sits down with T100 CEO and former GB triathlete Sam Renouf to explore how the PTO and T100 World Tour are reshaping the sport of triathlon. Sam shares the origin story of T100, why the sport
Maurten is a Swedish sports nutrition brand that uses its patented Hydrogel Technology to deliver high doses of carbohydrates to endurance athletes with minimal gastrointestinal distress. On today's show, head of educati
Tom’s back on the InnerFight Endurance Podcast and we’re going all-in on T100 Dubai, triathlon, and racing in the desert heat. In this episode, Tom Walker breaks down what makes the T100 series different from Ironman, ho
Rob Jones
Research Lead for Advanced Colorectal Cancer · Sarasota Spine & Sports Performance
3 appearances on this show
Sam King
CEO · Apex Investigations
1 appearance on this show
Heidi Jones
goal-setting coach and life strategist · Marion Matters
1 appearance on this show
Sam Renouf
CEO of the PTO · Professional Triathletes Organisation
1 appearance on this show
Tom Walker
Principal & President · Village Creek Development
1 appearance on this show
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The InnerFight Endurance Podcast is hosted by InnerFight Endurance. The show is categorised under health (fitness) and has published 287 episodes.
The InnerFight Endurance Podcast has published 287 episodes.
The InnerFight Endurance Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The InnerFight Endurance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The InnerFight Endurance Podcast average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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