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Hosted by Dr. Shivani Gupta · 🇺🇸 US · EN-US · 177 episodes
Established thought leaders with verified media credentials.
Your body isn’t broken. It’s out of balance. And it’s been trying to tell you something. The Inflammation Code Podcast is your guide to decoding that message. From unexplained fatigue and joint pain to brain fog, bloating, and burnout, we explore the root causes often ignored by modern medicine. Hosted by Ayurvedic practitioner and integrative health expert Dr. Shivani Gupta, each episode breaks down the true nature of inflammation and offers practical, powerful tools rooted in both science and ancient healing. If you’re ready to shift from symptom chasing to long-term healing, you’re in the right place.We don’t promise instant fixes. We guide you into a steady rhythm that helps your body feel safe, supported, and strong again. If you’re ready to turn healing into a lifestyle, not another task, start here.🎧 New episodes weekly👉 Learn more about the host here: ShivaniGupta.comDisclaimer: The content shared on this podcast is for educational and informational purposes only and is not in
Dr. Shivani Gupta hosts The Inflammation Code, a health show with 177 episodes published.
What if the way we're raising our children is quietly teaching them to perform instead of connect? In this episode, Dr. Shivani Gupta talks with Dr. Shefali, Clinical Psychologist, New York Times Bestselling Author, and
Most of us treat pain as the beginning of a problem. It isn't. By the time you feel it, whether it's a stiff knee, an aching lower back, or hands that hurt in the morning, inflammation has usually been quietly active for
Most people are taught to focus on cholesterol when they think about heart disease. But what if cholesterol is only one small part of the story? In this episode of The Inflammation Code Podcast, Dr. Shivani Gupta sits do
If you've ever taken turmeric and felt nothing, this episode explains exactly why. Dr. Shivani Gupta, whose PhD dissertation was on turmeric bioavailability, walks through the science of curcumin absorption, the safety i
If you've tried keto, fasting, or cutting carbs and felt like your body just won't cooperate the way it used to, you're not broken and you're not doing it wrong. You may just be missing the piece that makes it sustainabl
You know that feeling when you're at the end of your rope, but you push a little further anyway because you assume there's more fuel left in the tank? In this solo episode, Dr. Shivani breaks down why that instinct, so c
Most women have felt it. You bring your symptoms to a doctor, you leave without real answers, and somewhere between the waiting room and your car, you start wondering if you are the problem. You are not. In this episode
Summer can quietly dismantle the health routine you worked so hard to build. Travel, heat, later nights, celebrations, and disrupted rhythms all ask more of your body than regular life does. In this solo episode, Dr. Shi
Could Hashimoto’s be the missing root cause behind your thyroid symptoms? If you have been told your thyroid labs are “fine,” or you are taking thyroid medication but still feel exhausted, foggy, inflamed, or not like yo
If you’ve been anywhere near the internet in the last couple of years, you’ve heard about Ozempic and GLP-1 drugs. You’ve seen the before-and-afters. Maybe a friend asked if you should try it too. And if you’re like most
You've tried supplement after supplement. You followed the trends, bought what the influencers recommended, spent real money on the latest ingredients, and still felt nothing change. If that sounds familiar, it's not bec
If you've been eating well, exercising consistently, and still watching your body change in ways that don't make sense, this episode is for you. Karen Martel is a Certified Hormone Specialist, Certified Thyroid Specialis
Have you been told your thyroid is normal, but you are still gaining weight, losing hair, exhausted by 3 PM, and living in a fog? If you have done everything right, clean eating, consistent exercise, and supplements, and
You know what you need to do. You have the supplements on the counter. You set the alarms. You started strong. And then, somewhere around week two, it all fell apart. Not because you are lazy. Not because you do not care
Are you eating clean, managing your stress, doing everything right and still gaining weight, snapping at everyone you love, and lying awake at 3 a.m. wondering what happened to you? You are not imagining this. And you ar
What if the system designed to protect your health was never actually built to make you well? Dr. Shivani Gupta has spent 25 years studying why the body gets sick and more importantly, how it heals. What she discovered a
Most of us are walking around with underpowered cells and we don't even know it. In this episode, Dr. Shivani welcomes back Caroline Alan, founder of Beam Minerals and author of The Mineral Reset, for a conversation that
Have you ever done everything right, eating clean, exercising, managing stress and still felt like your body was quietly unraveling? In this episode, Dr. Shivani sits down with Cynthia Thurlow, nurse practitioner, two-ti
Most of us have been taught to treat our health like a checklist. Take the probiotic. Go to the gym. Sleep more. Reduce stress. Check, check, check. But what if the checklist itself is the problem? Not because those thin
What if the reason you feel overwhelmed… isn’t because you’re doing too little but because you’ve been living in “go mode” for too long? In this conversation, Dr. Shivani Gupta sits down with Dr. Melissa Sonners, a nervo
Dr Amie Hornaman
leading functional medicine practitioner
1 appearance on this show
the host
1 appearance on this show
Dr. Anna Cabeca
triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine · The Spa Dr.
1 appearance on this show
Dr. Shivani Gupta
PhD, Ayurvedic practitioner, founder of Fusionary Formulas, author of The Inflammation Code · Fusionary Formulas
4 appearances on this show
Caroline Alan
author of The Mineral Reset · BEAM Minerals
1 appearance on this show
Cynthia Thurlow
nurse practitioner, bestselling author, women's metabolic health expert · Everyday Wellness Project
1 appearance on this show
Dr. Melissa Sonners
nervous system expert, brainwave educator and author of The Connection Code
1 appearance on this show
Dr. Sonya Jensen
certified sex therapist and high-conflict couples specialist
1 appearance on this show
Kiran Krishnan
research microbiologist and microbiome expert · Microbiome Labs
1 appearance on this show
Dr. Anthony Balduzzi
founder and CEO · Fit Father Project
1 appearance on this show
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The Inflammation Code is hosted by Dr. Shivani Gupta. The show is categorised under health (fitness) and has published 177 episodes.
The Inflammation Code has published 177 episodes.
The Inflammation Code regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Inflammation Code average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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