Hosted by Amy Ramshead · 🇺🇸 US · EN · 36 episodes
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Fitness, Nutrition, Training, Lifestyle - The Podcast to make you feel reassured that even professionals sometimes get it wrong!
Amy Ramshead hosts The Imperfect PT Podcast, a health show with 36 episodes published.
The Imperfect PT Podcast: SHOW NOTES Season 5, Episode 2 – Healing your Relationship with Food (Part 2 – “The How To…”) Having laid ourselves bare in part one by highlighting the many ways in which our own relationship w
Welcome back to the start of our fifth season of recordings and how we’ve missed you! A brand-new season deserves a weighty subject and so we launch with the multi-faceted and potentially contentious issue that is healin
In drawing another fabulous season of recordings to a close, we return to our now traditional concluding format of a guest interview. We had the privilege of recording our season four finale with one of Amy’s long-standi
It is often under appreciated that genuine diet success is only achieved if you can maintain the fat loss results. Losing ‘X’ number of pounds in ‘X’ number of weeks is only beneficial to your long-term health if you don
As American author and happiness expert Gretchen Rubin says, “September is the other January”. In the sphere of diet and fitness, the “September reset” is often embraced and longed for more than the “New Year, New You” p
With millions of people worldwide experiencing poor health linked to obesity, the quest for fat loss is endless and the numbers impacted ever growing. From fad diets and fasting to gruelling detox retreats, there is no e
Are you caught in the trap of over training while simultaneously under eating in the endless endeavour to drop body fat and/or gain muscle? Those who are often know something needs to change. The warning signs are all th
While it’s a privilege to have the opportunity, the prospect of a period of travel can trigger a fear response in those who struggle with the perceived lack of control it brings with it. The abundant temptations of all i
Ever get the feeling life has become one long, stress-filled “to do” list? Struggling to live up to your values amidst the grind hard culture? Too consumed by guilt to administer any form of self care? Sadly, this is a f
We’ve kept you waiting long enough for the launch of Season 4 and we couldn’t be more excited to be back with you, imparting yet more pearls of wisdom on how to achieve a more sustainable approach to long term nutrition
It’s another season finale which therefore makes it guest interview pod time! Throughout all our recordings, we strive to deliver a well rounded and inclusive perspective on the topics we bring to you. That said, it is i
If ever you needed reassurance that your Podcast hosts are still far from perfect, this is the episode that provides just that! With another season of recordings soon drawing to a close, we reflect back on the wide varie
Intermittent fasting (IF) has become one of the world’s most popular health and wellness trends with the tantalising promise that changing mealtimes, rather than the meals themselves, can be good for you. Worn almost lik
When it comes to a child’s relationship with physical activity and nutrition, it’s clear that parents play a major role. They are typically the earliest influence in a child’s development of attitudes and values, includi
Eating well and engaging in regular physical activity is the bedrock of healthy living. The benefits are undisputed, well researched and universally understood. From weight management and disease prevention to facilitati
We live in a food abundant society where the fast pace of life demands our food be supplied, prepared and often ingested ever more quickly. Convenience is king and so it’s no surprise that food in its natural form has be
Frustrated by lack of discernible progress in the gym? Devoting time to physical activity but not really seeing the results you expected? Could it be because you are still exercising instead of training? Perhaps you’ve a
We launch our third season of recordings by discussing the topic of ageing, the most natural of human processes. From our conception to the day we die, we are ageing, without exception or immunity. It is a privilege rath
Missing your weekly fill of our imperfect musings then you’re in luck! We’re back with a bonus episode, not only to fill the void until season 3 hits the air waves, but because we simply couldn’t leave this topic any lon
Hard to believe that this recording draws to a close our second season – time flies hey! It’s been another phenomenal few months for us as podcasters and we are hugely appreciative of all the supportive messages and feed
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The Imperfect PT Podcast is hosted by Amy Ramshead. The show is categorised under health (fitness) and has published 36 episodes.
The Imperfect PT Podcast has published 36 episodes.
The Imperfect PT Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Imperfect PT Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Imperfect PT Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Imperfect PT Podcast average 71 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Imperfect PT Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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