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The PROformance Review podcast (formerly The ImPerfect Cheerleader)

Hosted by Jasmine Neely · arts · EN · 197 episodes

Audience: 6

About this Podcast:

The PROformance Review (formerly The ImPerfect Cheerleader) is a performance-driven podcast that explores what it really takes to succeed at a high level in entertainment, sports, and beyond. We keep the professional dance foundation while exploring professional entertainers broadly. You can expect deep dive interviews with all kinds of performers, cultural commentary, and insights on discipline, execution, mindset, and useful tips and tricks that every performer needs to succeed at their highest level.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

51%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The PROformance Review podcast (formerly The ImPerfect Cheerleader)

What is The PROformance Review podcast (formerly The ImPerfect Cheerleader) about?

The PROformance Review (formerly The ImPerfect Cheerleader) is a performance-driven podcast that explores what it really takes to succeed at a high level in entertainment, sports, and beyond. We keep the professional dance foundation while exploring professional entertainers broadly.

Who hosts The PROformance Review podcast (formerly The ImPerfect Cheerleader)?

The PROformance Review podcast (formerly The ImPerfect Cheerleader) is hosted by Jasmine Neely. The show has published 197 episodes to date.

What has The PROformance Review podcast (formerly The ImPerfect Cheerleader) covered recently?

Recent episodes include "#194: Former Honey Bee, Britt Caldwell on faith, dance and business" (15 October 2026, 83 minutes), "#192: FBF: How to improve your choreo retention" (26 September 2026, 10 minutes), and "#191: Dancer's spatial awareness, Zara Larsson Lollapalooza performance" (10 September 2026, 14 minutes).

How often does The PROformance Review podcast (formerly The ImPerfect Cheerleader) publish?

The PROformance Review podcast (formerly The ImPerfect Cheerleader) publishes roughly every two weeks, with episodes averaging 57 minutes across 197 episodes.

How hard is it to get booked on The PROformance Review podcast (formerly The ImPerfect Cheerleader)?

Booking probability for The PROformance Review podcast (formerly The ImPerfect Cheerleader) is 51%, and the host is rated Selective on guests. The PROformance Review podcast (formerly The ImPerfect Cheerleader) requires a Pod Score of 80 or higher. The PROformance Review podcast (formerly The ImPerfect Cheerleader)'s contact route on record: verified email.

Who should pitch The PROformance Review podcast (formerly The ImPerfect Cheerleader)?

The strongest fits for The PROformance Review podcast (formerly The ImPerfect Cheerleader) are Artists, Writers & Performers. The PROformance Review podcast (formerly The ImPerfect Cheerleader) has an arts audience.

About the host

Jasmine Neely hosts The PROformance Review podcast (formerly The ImPerfect Cheerleader), an arts show with 197 episodes published.

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Recent episodes

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  • Episode #194

    #194: Former Honey Bee, Britt Caldwell on faith, dance and business

    Oct 15, 20261h 23mS9

    OPPORTUNITY! If you are a dancer, Britt wants to work with you! Reach out via email at info@gobrazee.com . She will connect with you there and provide a discount code for Go Brazee Energy. Make sure you mention The...

  • Episode #192

    #192: FBF: How to improve your choreo retention

    Sep 26, 202610 minS9

    In this episode of the PROformance Review Podcast, host Jasmine Neely shares valuable tips on how to improve memory when learning dance choreography. She discusses the importance of sleep, the benefits of repeating...

  • Episode #191

    #191: Dancer's spatial awareness, Zara Larsson Lollapalooza performance

    Sep 10, 202614 minS9

    In this episode, Jasmine Neely breaks down what spatial awareness really means in dance and why it matters both on and off the dance floor. She also shares her thoughts on Zara Larsson’s Lollapalooza performance, the...

  • Episode #191

    #190: Amber Desiree (AD) on Love Is Blind, NBA and NFL dance life

    Sep 3, 20261h 9mS9

    Amber Desiree, also known as AD, joins The PROformance Review for a wide-ranging conversation about her life before reality TV, her years as a New England Patriots cheerleader and Charlotte Hornets Honey Bee, and what...

  • Episode #189

    #189: What are you in class for?

    Aug 20, 202619 minS9

    In this solo episode, Jasmine discusses the various reasons why people attend dance classes, emphasizing the importance of understanding your 'why' and how it influences your growth and motivation. She also shares...

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  • Episode #188

    #188: It's time for a new era...Goodbye ICP...Hello...

    Aug 13, 20265 minS9

    For five years, The I(m)Perfect Cheerleader has served as a resource for aspiring professional dancers and cheerleaders, offering audition strategies, mindset coaching, and behind-the-scenes insight into the pro dance...

  • Episode #187

    #187: Beyond the Field, TopCat alumni event

    Jul 23, 202639 minS9

    In this special live taping of The (Im)Perfect Cheerleader I am sitting down with TopCat alum at the Beyond the Field alumni event focused on three pillars: Rise, Rally, and Restore. We did a somatic yoga session, line...

  • Episode #186

    #186: An NCAA cheerleader's period recovery with Allison Yamamoto

    Jul 9, 20261h 16mS9

    The Role of Hormonal Health and Training Balance in Female Athletes with Allison Yamamoto Discover how hormonal health impacts athletic performance, recovery, and longevity. Join Jasmine Neely as she interviews sports...

  • Episode #1

    #185: Let's catch up! What I've been up to

    Jul 4, 202627 minS9

    It's been a while since we caught up, so I am updating you on my life and what I've been up to! I include my return to the Honey Bees, reflect on auditions, discuss new projects, podcasts, and thoughts on social media's...

  • Episode #184

    #184: TopCats Eras Series FINAL EPISODE: Trica Johnson & Brandi Hopson

    Jun 13, 20261h 45mS8

    <p>We close out the TopCats Eras Series with the most recently retired TopCats, Trica Johnson and Brandi Hopson (I'm so sad it's over). </p><p>These ladies share their inspiring journeys, challenges faced, and the...

  • Episode #179

    #183: The Ultimate Performer, Michael Jackson

    May 28, 202625 minS8

    <p>Ever wondered why we obsess over the lives of iconic stars like Michael Jackson? Let’s dive deep into the mystery. 🤔</p><p><br></p><p>After watching the new Michael Jackson biopic, I found myself lost in thoughts...

  • Episode #182

    #182: TopCats Eras Series: Annalise Coleman & Kamilah McCray

    May 22, 202659 minS8

    <p>Join us as we celebrate three decades of TopCats cheerleading with legendary members Kamilah McCray and Annalise Coleman who both cheered during the mid 2010s and early 2020s eras. This episode highlights their...

  • Episode #181

    #181: TopCats Eras Series: Tiffany Pittman & Macey Butler

    May 7, 20261h 12mS8

    <p> Summary</p><p>Join Jasmine Neely as she interviews Tiffany Pittman and Macey Butler, two former TopCats, as they share their experiences, memorable moments like Super Bowl 50, and life after pro cheerleading...

  • The PROformance Review podcast (formerly The ImPerfect Cheerleader)

    #180: TopCats Eras Series: Nicole Smith & Denise Porter

    Apr 24, 20261h 27mS0

    <p>Celebrating 30 Years of the TopCats with stories and memories from Nicole and Denise!</p><p>Summary</p><p>Former TopCats Nicole Smith (my former coach!) and Denise Porter share their 30-year journey with the team...

  • Episode #179

    #179: TopCats Eras Series, Celebrating 30 Years of TopCats: Kelli Triplett and Tara (Mull) Ryan

    Apr 17, 20261h 24mS8

    <p>Summary</p><p>This episode features Tara Ryan and Kelli Triplett, two former TopCats cheerleaders, sharing their inspiring journeys, audition stories, team dynamics, and lessons learned from the 30-year cheerleading...

  • Episode #177

    #178: How I am adjusting to NBA dance life

    Apr 9, 202629 minS8

    <p>In this episode I am sharing my journey of being an NBA dancer, embracing age, overcoming mental blocks, and balancing faith with my passion for dance in the high-pressure world of NBA dancing. I share insights into...

  • Episode #177

    #177: TopCats Eras Series, Celebrating 30 Years of TopCats: DaWanda Bittle and Felicia Dawson

    Apr 3, 20261h 22mS8

    <p>Summary</p><p>In this episode of the ImPerfect Cheerleader podcast, host Jasmine Neely engages with former TopCats DaWanda Bittle and Felicia Dawson, celebrating their experiences and achievements during their...

  • Episode #176

    #176: TopCats Eras Series, Celebrating 30 Years of TopCats: Shannon McClattie and Tammy Tucci

    Mar 19, 20261h 40mS8

    <p>In this special episode of the Imperfect Cheerleader podcast, we celebrate the 30th anniversary of the Top Cats, the cheerleading squad for the Carolina Panthers. Host Jasmine Neely is joined by two distinguished...

  • Episode #175

    #175: TopCats Eras Series: Celebrating 30 Years of TopCats: Leslie Matz and Kimberly Pixton Millar

    Mar 12, 20261h 25mS8

    <p>Summary</p><p>This episode explores the rich history and behind-the-scenes stories of the TopCats cheerleading squad, featuring pioneers Leslie Matz and Kimberly Millar. Discover how the iconic uniforms, recruitment...

  • Episode #174

    #174: From NFL Cheerleaders to besties in business and life - Whitney Dillon and Mariel Swan

    Feb 19, 20261h 2mS8

    <p>In this engaging conversation, Mariel Swan and Whitney Dillon share their journey of friendship and entrepreneurship. They discuss the importance of authentic relationships, the challenges of transitioning from...

Guest Appearances

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