health
Hosted by New Moon Holistic Life · health · EN-US
Looking for a better way? I created The Illuminated Path Podcast to empower individuals committed to prioritizing their holistic well-being, guiding them toward a life of vibrant health and fulfillment. As a certified holistic life coach and meditation teacher, I use my podcast to teach about holistic wellbeing, mindset, meditation, non-toxic living, nervous system regulation, personal & spiritual development, and of course - how to design your life. In the podcast, you'll listen in on conversations between myself and my partner Jon, whose life was saved by transitioning to a holistic lifestyle. Find guidance and expansion as we discuss the science of the mind, body, & universe. Our hope is that the podcast creates meaningful transformation in your life. Join us every Friday for a new episode @ 7AM ET. www.theilluminatedpathpodcast.com hello@th
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchLooking for a better way? I created The Illuminated Path Podcast to empower individuals committed to prioritizing their holistic well-being, guiding them toward a life of vibrant health and fulfillment.
The Illuminated Path Podcast is hosted by New Moon Holistic Life. The show has published 86 episodes to date.
Recent episodes include "Ep. 86: Pregnancy & Life Updates" (16 May 2025, 19 minutes), "Ep. 85: How To Stop Overthinking Everything" (9 May 2025, 19 minutes), and "Ep. 84: The Real Reason You Self-Sabotage" (2 May 2025, 27 minutes).
The Illuminated Path Podcast publishes roughly weekly, with episodes averaging 23 minutes across 86 episodes.
Booking probability for The Illuminated Path Podcast is 23%, and the host is rated Selective on guests. The Illuminated Path Podcast requires a Pod Score of 80 or higher. The Illuminated Path Podcast's contact route on record: verified email.
The strongest fits for The Illuminated Path Podcast are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. The Illuminated Path Podcast has a health audience.
New Moon Holistic Life hosts The Illuminated Path Podcast, a health podcast with 86 episodes published.
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Episode #86
<p>It’s about that time - pregnancy update number 3! This week on The Illuminated Path, Kate & Jon share more about the final trimester of Kate’s pregnancy, nesting, and preparing for...
Episode #85
<p>Do you have an overthinker in your life? It might even be you! In today’s episode, we’ll talk more about overthinking, including:</p>Why we overthinkHow we think we’re protecting ourselves by overthinkingThe role of...
Episode #84
<p>Ever gotten close to your goal and then found yourself going in the complete opposite direction? Join us today for a conversation of goal-setting, identity work, and self-sabotaging. In this episode we’ll talk more...
Episode #83
<p>When we know what habits make us feel our best but we don’t prioritize them, our busy lives often get in the way. In this episode, we discuss the process we went through to figure out what our priorities were, how we...
Episode #82
<p>Every so often, we might find ourselves realizing that we don’t feel like ourselves, and/or that we don’t like the path that we’re on. When this happens, we have an opportunity to change course - but having the...
Episode #81
<p>With so much conversation today about mindfulness, and what you SHOULD do, the part that’s often left out is what the actual DOING looks like. Join us today for a discussion of putting mindfulness into action. In...
Episode #80
<p>This week on The Illuminated Path, we continue the conversation of mindfulness by diving deeper into the core concepts from Nancy Bardacke’s book, Mindful Birthing. Listen in as Kate & Jon discuss Trust...
Episode #79
<p>On today’s episode, we discuss some of the core concepts from Nancy Bardacke’s book, Mindful Birthing. Listen in as Kate & Jon talk about how Nancy Bardacke’s “Attitudes Of Mindfulness” aren’t just relevant to...
Episode #78
<p>Join us this week for pregnancy update number two! This week on The Illuminated Path, Kate shares more about her pregnancy journey and how crucial the core foundations of health have been during this time. Kate...
The Illuminated Path Podcast
<p>Have you ever looked at a food ingredient label and thought “I don’t know how to pronounce any of these”? We’ve got your back. Today we’re giving you a crash course on reading food labels, what to watch out for &...
The Illuminated Path Podcast
<p>Have you ever been traveling and wondered why you’re starting to feel a little sluggish or off? Let’s talk about it! In today’s episode, you will learn more about:</p>Why we can feel off when we travelFood &...
Episode #75
<p>When was the last time you saw something on the news or social media that left you feeling a little uneasy, worried, or even scared about something in the world? For most people in today’s world, this is a pretty...
Episode #74
<p>It’s that time again - Another life & family update from Kate & Jon. This week’s episode is a casual conversation about Kate’s upcoming birthday, home renovations, and our growing...
Episode #73
<p>Happy Valentine’s Day! In today’s episode, we talk about all things relating to love. We talk about self-love and feeling unworthy, ways to improve your relationship with your significant other, understanding love...
Episode #72
<p>Have you ever had a miscommunication and wondered if the issue was with your communication or how the other person interpreted it? It’s usually a bit of both. In today’s episode, we discuss some of the ways...
Episode #71
<p>Stuck in the hustle? This week on The Illuminated Path Podcast, we talk about rest! Redefining it, incorporating it into our lives, and understanding what it means to make time for it. We’ll touch on rest when we’re...
Episode #70
<p>The law of 10,000 hours or the 10,000 hour rule says that it takes 10,000 hours to truly master something. Today we dive into a little bit of philosophy as we discuss this idea and expand on it. In this episode, you...
Episode #69
<p>Have you ever wondered what’s so different about working with a Naturopathic Doctor? In today’s episode, we share our experiences and discuss how it’s different from working with a conventional Doctor. In this...
Episode #68
<p>Happy New Year! After a much needed break, Jon & Kate are back with another episode on mindset & self-talk. Kate offers more important perspective shifts from her Neuro-Linguistic Programming (NLP) training and...
Episode #67
<p>Holidays - A time of year often spent around more family than usual. But everyone’s family situation is a little different, and the holidays can unfortunately be a very stressful time for people. In this episode, we...
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