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Hosted by Rachel Zimmer · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Welcome to The Hygge Nurse , your cozy corner for wellness, comfort, and mindful living. Hosted by Dr. Rachel Zimmer, a nurse researcher and health expert, each episode guides you through the art of infusing your life with warmth and wellness. From sustainable home transformations to mindful consumption, emotional well-being, and building genuine connections, our episodes are filled with practical tips to help you design a balanced, fulfilling life. Join us for heartwarming conversations and actionable insights that inspire you to create spaces that truly nurture your body, mind, and soul.
Rachel Zimmer hosts The Hygge Nurse, a health show with 25 episodes published.
When sickness hits your home, it can feel like a never-ending cycle of coughs, sniffles, and exhaustion. In this episode, Dr. Rachel Zimmer, a nurse researcher and food-as-medicine expert, shares practical, research-back
Are you always on—even when you’re supposed to be resting? Do you wake up at 3 AM with a to-do list running through your head? If so, this episode is for you. In today’s conversation, Dr. Rachel Zimmer, nurse practitione
Feeling anxious, overwhelmed, or caught in an endless loop of checking the news? You’re not alone. In this episode of The Hygge Nurse, Dr. Rachel Zimmer shares why our brains are wired to fixate on negative news, how the
Dr. Rachel Zimmer opens up the deep connections between food access, health, and policy in this heartfelt episode of The Hygge Nurse Podcast. She shares personal experiences that have shaped her passion for food as medic
In this episode of The Hygge Nurse, Dr. Rachel Zimmer dives deep into the psychology of habits—why we repeat the ones we don’t want and why willpower alone isn’t enough to break them. Whether it's pouring a glass of wine
Welcome back to The Hygge Nurse Podcast! This is our first episode of the year, and I’m thrilled to introduce my friend and esteemed colleague, Dr. Amber Brooks. She’s a board-certified anesthesiologist and comprehensive
In this episode, Dr. Rachel Zimmer chats with Annael Brown, a registered dietitian nutritionist, busy mom of four (soon to be five!), and founder of Annael Brown Nutrition. Annael lives in Israel and specializes in helpi
In this cozy and insightful episode, Dr. Rachel Zimmer, nurse researcher, nurse practitioner, and founder of Hygge Abode, guides us through the essentials of winter wellness. From combatting the winter blues to building
In this episode of The Hygge Nurse Podcast, Dr. Rachel Zimmer explores the transformative power of boundaries for physical, emotional, mental, and spiritual wellness. Drawing from her personal experiences as a nurse, nur
Welcome back to The Hygge Nurse Podcast! In today’s special holiday episode, Dr. Rachel Zimmer dives into the heart of the home—the kitchen—to help you create a space that supports your wellness goals and brings calm and
Welcome back to The Hygge Nurse podcast! In today’s episode, we explore how your kitchen can become more than just a cooking space—it’s the heart of your home, a hub for connection, and a powerful tool for your health. T
In this episode of The Hygge Nurse Podcast, Dr. Rachel Zimmer explores the transformative power of gratitude—not just as a fleeting feeling but as a practice that can enhance your well-being and your home's atmosphere. L
Welcome back to The Hygge Nurse Podcast, exploring wellness, coziness, and finding balance in a chaotic world. In this episode, your host, Dr. Rachel Zimmer, nurse researcher, and wellness enthusiast, dive into the trans
Welcome to The Hygge Nurse Podcast! In today’s episode, Rachel Zimmer dives into the powerful impact of a veggie-forward diet and the transformative effects of mindful eating. Drawing from her Fresh Food RX program, she
In this episode, I talk with Dr. Elimarie Caballero, a clinical psychologist focused on trauma-informed care and mental health advocacy for immigrant communities. Dr. Caballero shares her journey into psychology, rooted
In this episode of The Hygge Nurse Podcast, Dr. Rachel Zimmer is joined by Dr. David Docusen, author, speaker, and founder of the Neighborliness Center, to dive deep into the importance of community engagement, interconn
In this episode of The Hygge Nurse, Rachel Zimmer explores the transformative power of boundaries as a form of self-care and energy protection. Discover how setting clear, mindful boundaries at home, work, and in everyda
In this episode of the Hygge Nurse podcast, Dr. Rachel Zimmer, a nurse researcher and hygge enthusiast, dives deep into the heart of what it means to create a home that is a true reflection of your values. Your home isn’
In this enlightening episode of the Hygge Nurse podcast, Rachel Zimmer sits down with Dr. Mia Yang, a dedicated geriatrician with extensive experience in dementia care and caregiver support. Together, they explore the in
Dr. Andrea Lein, a psychologist with expertise in mental health, positive psychology, and giftedness, shares her insights on holistic mental health and the importance of connection. This episode covers Dr. Lein's journey
David Docusen
Neighborliness Center
1 appearance on this show
Dr. Andrea Lein
gifted clinical psychologist
1 appearance on this show
Dr. Amber Brooks
Wake Forest School of Medicine
1 appearance on this show
Annael Brown
Annael Brown Nutrition
1 appearance on this show
Rachel Zimmer
Hygge Abode
1 appearance on this show
Dr. David Docusen
Neighborliness Center
1 appearance on this show
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The Hygge Nurse is hosted by Rachel Zimmer. The show is categorised under health (fitness) and has published 25 episodes.
The Hygge Nurse has published 25 episodes.
The Hygge Nurse regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Hygge Nurse is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Hygge Nurse hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Hygge Nurse average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Hygge Nurse's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.