
Sean Mullin talks Butt Scooting in Jiu Jitsu, Competition Stories, Khabib & UFC 330
In this episode, legally blind Silver Fox Jiu Jitsu brown belt Sean Mullin returns!

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Hosted by The Hurt Handbook · 🇺🇸 US · EN-US · 125 episodes
Established thought leaders with verified media credentials.
The Hurt Handbook is a podcast about mixed martial arts hosted by Robert Cardillo and Evan Ortiz. They are gigantic MMA fans and each bring their own insights to the show. The Hurt Handbook is a spot for hardcore and casual fans alike to learn more about the sport. Podcasts come out weekly and recap the UFC, as well as other combat sports news. For more, follow The Hurt Handbook on Instagram, Twitter and YouTube.
The Hurt Handbook hosts The Hurt Handbook Podcast, a sports show with 125 episodes published.

In this episode, legally blind Silver Fox Jiu Jitsu brown belt Sean Mullin returns!

In this episode, Rob breaks down all the good and bad from UFC 329!

In this episode, we welcome jiu jitsu pioneer and legend Rigan Machado onto the show along with his friend and business partner Larry Shealy to discuss their new venture Mach 5 BJJ, Rigan's stories training many Hollywoo

In this episode, Rob breaks down his thoughts on MVP's first MMA event that aired on Netflix!

In this episode, Rob and Tiz talk all things UFC 328!

In this episode, Rob and Tiz talk about UFC Perth and UFC 328 fight week.

In this episode, Rob breaks down Aljamain Sterling vs Youssef Zalal at UFC Vegas 116 and what Sterling's win means for the UFC featherweight division.

In this episode, Rob breaks down the main event of UFC Winnipeg! He dissected what Mike Malott's win does for him and reflected on the great career that Gilbert Burns had.

In this episode we talk all things UFC 327 and discuss the possibility of Tyson Fury vs Anthony Joshua!

In this episode, Tiz interviews Donald "D-Money" Arana.

In this episode, we break down the entire UFC Seattle card. We also touch on RAF 7 and PFL Pittsburgh.

In this episode, we break down the UFC London main event between Movsar Evloev and Lerone Murphy, as well as its consequences for the featherweight division!

In this episode, we talk all things UFC 326 and all things UFC White House, now that the full card has been announced!

In this episode, we cover UFC Mexico's main event where Lone'er Kavanagh upset Brandon Moreno! We also talk about Alex Pereira vacating his title, Oleksandr Usyk vs Rico Verhoeven getting booked, and Arman Tsarukyan's la

In this episode, we cover Sean Strickland's UFC Houston win and all that comes with it. We also talk Ronda Rousey vs Gina Carano, Ryan Garcia vs Mario Barrios, and Connor Benn signing with Zuffa.

In this episode, Rob breaks down why Ronda Rousey vs Gina Carano is an exciting fight in 2026 and what it could mean for the MMA landscape as a whole.

Here's our latest interview with Dirty Boxing Heavyweight Zac Pauga. We talk Dirty Boxing, the rise of alternate ruleset promotions, and some NFL football!

In this edition of The Road Cast, we talk about Rob's experience in Philadelphia so far, BKFC, Muay Thai, and more!

In this episode, we talk all things UFC 325 and cover some recent boxing news including a recap of Shakur Stevenson vs Teofimo Lopez, as well as discussing Jai Opetaia's upcoming Zuffa Boxing debut!

In this episode, Rob covers UFC 324, Zuffa Boxing 1, and the recent news from the PFL.
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The Hurt Handbook Podcast is hosted by The Hurt Handbook. The show is categorised under sports and has published 125 episodes.
The Hurt Handbook Podcast has published 125 episodes.
The Hurt Handbook Podcast regularly covers sports. It sits in the sports category.
The Hurt Handbook Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Hurt Handbook Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Hurt Handbook Podcast average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Hurt Handbook Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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