The Hope Coach

What is true freedom? It is spiritual, physical, mental and emotional. Are you overwhelmed carrying around a burden? Are you holding on tight to an old painful story? What do you need freedom from and what will you do...

Nikki Griswold believes strength is built from the inside out. She's created a space for women to be supported, encouraged, and empowered to become the strongest version of themelves at every stage of life. Her passion...

Lisa Teichmiller is a betrayal recovery coach, speaker, mentor, married for 40 years, grandmother known as ‘Zsa Zsa,’ and founder of a coaching practice Life Design Coaching helping women rebuild their lives after...

<p>Are you a Midlifer? In the middle of the transformation?</p><p>Do you feel like you are on the verge of a new chapter? </p><p>Do you take really good care of others but not so good care of yourself? Come join us as...

<p>Regulating your nervous system through understanding mindset, the nervous system, trauma, stress, and cortisol.</p><p>Are you ready to break free from the chains of trauma? In our latest podcast episode, we dive into...

<p>When you find yourself in a new season, at a cross roads, needing a reset…Are you starting a new career or newly empty nesting.?</p><p><br></p><p>Even if you simply want to create something new, </p><p>you can train...

<p> Preston Zeller’s path includes merging faith, technology, and healing. He has rewritten his story through authenticity and courage. If you are in the skeptical crowd about using AI , listen to this episode for his...

<p>Connie Wunderly is committed to helping women overcome trauma and help them be all God designed them to be.</p><p><br></p><p>Her hope is for God to use everything she's gone through, everything she's done, and every...

<p>Bruce Hatcher was once addicted to drugs and alcohol and did not think he had any hope of a different life. At one point he wanted to end his life as he saw no other way to escape. He shares his real life story of...

<p>If you feel stuck in indecision....listen to this episode.</p><p>Our brain is doing its job to keep us safe but sometimes we just need to take the next step even if it feels a little wiggly. </p><p>Sharing a personal...

<p><br></p><p>Jeni Coppage is a certified life and nutrition coach for midlife women, specializing in mindset, habit-building, and intentional living through 1:1 coaching and her quarterly LiveWell 45...

<p>Casandra explains functional training, strength training, balance, mobility and the importance of community. As a physical therapist who has worked with athletes of all ages and abilities, she has wisdom and...

<p>Did you know that 80 percent of resolutions don’t last until February?</p><p>In this short episode I will explain how our repeated thoughts affect us for the good or bad. They are partially responsible for our...

<p>Edie Wadsworth, a former family doctor and homeschooling mom, shares her transformational journey from medical practice to life coaching and authorship, highlighting how personal struggles and life events led her to...

<p>Walking in our true identity is foundational to how we show up to our lives! </p><p><br></p><p>How we show up affects every area of our life and our relationships. </p><p><br></p><p>We are given just one Big...