The Honesty Experiment

Radical honesty. Real transformation.Most people live their lives avoiding the hardest conversations—the ones they need to have with themselves. The Honesty Experiment is a raw, no-BS journey into self-discovery, where we strip away the excuses, confront our own lies, and get to the root of what’s holding us back. Hosted by Eric Ruth, author of Ruthless and founder of The Honesty Experiment, this podcast explores the power of journaling, self-inquiry, and wisdom to create real, lasting change.

The Honesty Experiment is a education podcast hosted by Eric Ruth, with 12 episodes on record and a Required Pod Score of 80.

Eric Ruth hosts The Honesty Experiment, a education show with 12 episodes published.

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  Episode #1

  Introduction to Season Two: Time Management

  May 13, 202525 minS2

  <p>Season 2, Episode 1 – Master Your Time, Master Your Ego</p><p>In this kickoff to Season 2 of The Honesty Experiment, Dr. Eric Ruth goes straight for the jugular: your time problems aren’t about your calendar—they’re about your ego.</p><p>If you're a man who feels overwhelmed, scattered, or stuck, this episode breaks down how your poor time management is actually a reflection of your self-discipline, emotional intelligence, and integrity. We explore how journaling isn't just a habit—it’s a weapon in the war against distraction, procrastination, and relationship drift.</p><p>Inside:</p><p>Why your ego is...

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  Episode #11

  HIT with Dallas (childhood trauma, cancer, alcoholism, divorce)

  Apr 9, 202530 minS1

  <p>Feel like your past keeps showing up in your relationships, your work, or the way you talk to yourself?</p><p>In this raw and real episode, Eric sits down with Dallas Collis, a man who faced down childhood trauma, addiction, the loss of his marriage, and cancer all in one year; only to come out the other side sharper, stronger, and finally free.</p><p>They unpack the hidden trauma most men carry, how it leads to burnout, and why “just trying harder” isn’t enough. Dallas shares the hard truth: if you don’t take ownership of your lif...

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  Episode #10

  HIT with Jason (father killed young, own PTSD as a LEO, and surviving a coma)

  Mar 25, 202535 minS1

  <p>Attention First Responders! In this vulnerable episode of The Honesty Experiment, Jason Prayson, a former firefighter and cop shares his powerful story of overcoming trauma and embracing emotional vulnerability as a man.</p><p> Jason, a mountain of a man, opens up about the loss of his father as a child, the emotional weight of his career, and how unresolved trauma impacted his mental health and relationships. After a life-changing medical event that concluded with him in a coma, he began a journey of healing, self-care, and redefining masculinity. </p><p>This episode is a must-listen for men working...

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  Episode #9

  HIT with Anne-Marie (childhood abuse by intergenerational trauma))

  Mar 20, 202531 minS1

  <p>Surviving trauma is just the beginning, true healing requires self-discovery, resilience, and the right tools. In this episode of The Honesty Experiment, Anne-Marie opens up about her journey through intergenerational trauma, the struggles of living with CPTSD, and the coping mechanisms that helped her reclaim her life. She shares how Stoicism, journaling, music, and self-reflection became powerful tools for emotional regulation, offering a fresh perspective on forgiveness and the importance of moving beyond the identity of a trauma survivor.</p><p>Anne-Marie is the founder of Red Door Doula, where she provides compassionate end-of-life support for individuals and families...

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  Episode #7

  HIT with Jay (abandonment after adoption)

  Mar 18, 202521 minS1

  <p>In the latest episode, Jay opens up about his journey of overcoming trauma rooted in abandonment from his adoption. Jay shares how his trauma shaped his relationships, particularly with women, and the healing work he has done through therapy and self-reflection. He highlights the power of vulnerability, the importance of daily resilience-building practices, and the role of forgiveness in personal growth. Jay also offers valuable advice for those struggling with trauma and encourages openness in parenting and relationships. </p>

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