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Hosted by Casey McGuire Davidson · 🇺🇸 US · EN · 328 episodes
Established thought leaders with verified media credentials.
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.
Casey McGuire Davidson hosts The Hello Someday Podcast For Sober Curious Women, a health show with 328 episodes published.
If you've ever worried that drinking is the thing that makes you fun, social, connected, or interesting, you're not alone. Maybe you're the woman who looks like she has it all together but secretly wonders why so much of
If you’re the good mom who drinks at night because you’re exhausted, angry, overstimulated and secretly wondering why you feel so unhappy when your life looks “fine” from the outside—this episode is for you. In this conv
Do you wonder if you’ll ever have fun without alcohol? Despite all the reasons you want to stop drinking, a lot of us find ourselves looking back at vacations, girls' weekends, summer nights, and celebrations thinking al
What happens when alcohol becomes part of everything? Not because you're drinking all day. Not because you've hit a dramatic rock bottom. But because it's woven into your evenings, your marriage, your friendships, your v
If you're the woman who has always been the responsible one — the good student, the hard worker, the person everyone can count on, but wine has quietly become your reward at the end of the day, this episode is for you. T
If you've ever worried that stopping drinking will make you less fun, less attractive, or less likely to find your person, this conversation is for you. In this SSK Member Story episode, I'm talking with my friend Kim, w
If you’re the woman who looks like she has it all together…but secretly counts down to that first glass of wine every night… This episode is for you. In this conversation, I’m talking with Mary — a member of The Sobriety
You can be the good mom. The business owner. The woman volunteering at school and showing up for everyone else… while secretly counting drinks, hiding bottles, and waking up at 3am terrified that this can’t keep going. “
This episode is part of my SSK Member Story series, where women share what drinking was really like before they stopped—and what finally helped change stick. Today I’m talking with Sarah, who is almost 200 days alcohol-f
If you know the cycle of drinking more than you planned, waking up with anxiety, trying to piece together the night before, promising yourself you’ll stop, and then somehow starting again by Tuesday or Friday, this episo
Do you ever find yourself pouring a glass of wine at the end of the day… collapsing on the couch… and telling yourself “this is just how I unwind”? If that’s been running through your head, this episode is going to hit c
If you’ve ever wondered how to handle business travel without alcohol, you’re not alone. For so many high-achieving women, drinking is woven into every part of work travel: Airport bars while waiting for flights Wine at
In midlife, a lot of women start noticing that alcohol hits differently. The glass of wine that used to feel relaxing now messes with your sleep, ramps up your anxiety, leaves you feeling emotionally fried, and makes it
If you’re the woman who holds everything together, manages everyone else’s needs, and still ends the day overwhelmed, resentful, and reaching for wine, this episode is for you. In this conversation, I’m talking with Beat
If you’ve ever told yourself you need to drink less, get your life together, or finally follow through on the changes you keep thinking about—but then found yourself right back where you started—this episode is for you.
Alcohol sometimes doesn’t just numb stress or overwhelm—it also numbs resentment, loneliness, disconnection, and the quiet questions you don’t want to face. And when you take that coping mechanism away, your marriage can
A lot of women don’t realize they’re dealing with burnout.They just feel tired, irritable, stretched thin, and like everything takes more effort than it should. And when drinking becomes the way you cope, it can make it
If you’re trying to drink less or stop drinking, alcohol cravings can feel incredibly frustrating. You might make it through a few days or even a couple of weeks, and then suddenly the desire to drink shows up again—usua
Ten years ago, when I couldn’t get more than four days without drinking, I kept thinking about one thing: my son. He was eight years old. And I imagined him ten years into the future. I stopped drinking when Hank was alm
In Part 2 of my 10-year sober celebration, we go deeper into what happens after the decision sticks: the surprising internal shifts you don’t expect, the tiny everyday wins that quietly change everything, and the bigger
Claire Davis
Head of Performance, Growth and Excellence · The Midlife Mentors
1 appearance on this show
Beatriz Victoria Albina
Family Nurse Practitioner, Somatic Experiencing practitioner, Master Certified Somatic Life Coach, author of End Emotional Outsourcing
1 appearance on this show
Eric Zimmer
host of The One You Feed podcast and author of How a Little Becomes a Lot · The One You Feed
1 appearance on this show
Caitlin Donovan
Global Head of Uber Health · FRIED: The Burnout Podcast
1 appearance on this show
Dana Bowman
author and TedX speaker
1 appearance on this show
Catherine Gray
Sunday Times Bestselling Author of The Unexpected Joy of Being Sober, Sunshine Warm Sober, Little Addictions · She Angel Investors
1 appearance on this show
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The Hello Someday Podcast For Sober Curious Women is hosted by Casey McGuire Davidson. The show is categorised under health (fitness) and has published 328 episodes.
The Hello Someday Podcast For Sober Curious Women has published 328 episodes.
The Hello Someday Podcast For Sober Curious Women regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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