The Healthy Mouth Movement Podcast

What if the child who can’t sit still, melts down over the smallest thing, or seems completely checked out isn’t actually giving you a behavior problem to solve? In this episode of The Healthy Mouth Movement Podcast...

September is Self-Care Awareness Month—but what if the reason you’re exhausted isn’t that you need a better routine? What if you’ve been taught to ignore the warning signs your body has been giving you for years? In...

Before you buy another sleep product, another pillow, another supplement, or download another sleep app, I want you to stop and ask yourself one question: How are you breathing?   In this episode, I'm talking about...

I tape my mouth shut every night before I go to bed. And before you wonder if I’ve lost my mind, I want to tell you what happens when I don’t. I wake up multiple times, my mouth and throat are dry, I have drool on my...

I spent more than 35 years in dentistry believing that fluoride was one of the most important tools we had for preventing cavities. But after working with mobile dentists and seeing children with significant tooth...

What happens when you know something isn’t right—but no one seems to be connecting the dots? In this episode of the Healthy Mouth Movement Podcast, I’m talking about one of the most important roles you can play in your...

What if the greatest inheritance you leave your children isn't money—but your health? In this deeply personal episode of the Healthy Mouth Movement Podcast, I share how cancer, profound loss, and months of recovery...

Tongue-tie releases have become more common than ever—but does every tongue-tie actually need to be released? In this episode, I share why my answer might surprise you. Instead of focusing on the procedure itself, I...

What if one small restriction under your tongue has been influencing your health your entire life? In this episode, I explore the surprising role tongue mobility plays in everything from breathing and sleep to posture...

Have you ever felt like something wasn't quite right with your health, your fertility journey, your pregnancy, or your baby's development—even though you were told everything was "normal"? In this episode, I explore the...

When a child gets cavities, the conversation almost always starts—and ends—with sugar and brushing. But what if we're focusing on the symptom instead of the real cause? In this episode, I dive into why childhood tooth...

I used to believe retirement meant finally enjoying the life I had worked so hard to build. But after decades in healthcare—and through my own health journey—I’ve come to realize that many of us spend our later years...

What if the biggest shift in your health journey doesn’t start with a new supplement, diet, or expert opinion—but with learning to trust yourself again? In this episode, I explore how we’ve gradually disconnected from...

Have you ever looked back at your childhood and wondered why certain emotions felt impossible to control? In this episode, I’m sharing a deeply personal story about the temper tantrums I experienced as a child, the...

<p>When was the last time you really chewed your food? In this episode, I explore one of the most overlooked habits affecting oral health, airway development, digestion, posture, and even sleep quality: chewing. We’ve...