Hosted by cult.fit · 🇺🇸 US · EN · 67 episodes
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Join Fitness Expert Shwetambari Shetty, as she takes you through the important aspects of health - fitness, nutrition, sleep, mental & financial wellness & much more! Uncover new truths, bust some myths & gain new insights to transform your lives.Additionally, visit a cult.fit centre for some fun group classes, best gym workouts & a home workout experience like no other. Download the cult.fit app & become the healthiest version of yourself.cult.fit is a health & fitness platform by curefit Healthcare Pvt Ltd, headquartered in Bangalore, India.For more information, visit: http://www.cult.fit
cult.fit hosts The Health Project by cult.fit, a health show with 67 episodes published.
Celebrate National Almond Day with cult and Almond Board of California! In this fireside chat, Ritika Samaddar, Chief Clinical Nutritionist at Max Healthcare, New Delhi, shares why consuming almonds is a simple yet power
Show notesDiscover the crucial role of spine health on the path to overall well-being in this enlightening podcast episode, hosted by Shwetambari Shetty and featuring esteemed expert Dr. Prathap. Gain valuable insights into how ma
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Unveil the significance of fitness in the journey towards natural conception in this insightful podcast episode hosted by Shwetambari Shetty and featuring renowned expert, Dr. Mahesh. He shares valuable insights on the p
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Discover the secrets to healthy skin and some important skin care tips in this engaging podcast episode featuring Dr. Chytra and host Shwetambari Shetty. An internationally renowned celebrity dermatologist, Dr. Chytra sh
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Unlock the secrets to a pain-free and healthy spine in this engaging podcast episode featuring Dr. Prathap and host Shwetambari Shetty. A renowned chiropractor, Dr. Prathap shares his expert advice on achieving optimal s
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In Episode 2 of The Health Project, Our Host Shwetambari Shetty is in conversation with an IAFFH Certified Functional Hormone Specialist, Dr Mahesh Jayaraman, who explains why rest is crucial during periods. As a co-foun
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Join in on a candid conversation with your host Shwetambari Shetty and Fitness Expert Rishabh Telang, as they give you tips on how to build a healthy lifestyle. Rishabh is a certified personal trainer with the American C
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Cycling is one of the greatest forms of cardio, and very often we have childhood memories attached to it as well. It's also one of your host's favourite activities - Deepak aka Chuck can often be found on weekend morning
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You've probably seen boxing as part of a TV show or movie, but did you know it is a terrific exercise on its own (and no, you don't need to punch anyone!). Today we have with us, a champion of Indian boxing - and someone
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The science is clear - adopting a more plant-based diet is not just better for our bodies, it's better for the planet. Still, it's hard to let go of some of our love for meat. This is where a new crop (pun intended!) of
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One form of fitness that has surged in popularity over the last few years - not just in India but around the world - has been yoga. And for good reason. It's not just great for the body and mobility, it's also super rela
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There are probably many of you who've considered veganism, or are curious about the lifestyle. While the internet has lots of info, I always think the best advice comes from someone who has been there, done that. And for
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A wise man once said that you are what you wear (or something like that!) but a fit man once said - be comfortable in what you wear, especially when working out! Many of us don't pay attention to what we wear when workin
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A specialised kind of massage that aids recovery and muscle-building. Often associated with elite athletes, sports massages are useful for folks just doing regular workouts as well. In this episode, Chuck speaks to Dr Ri
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Working out makes us feel better - so it's obvious there is a connection between mental and physical health. The WHO goes a step further by saying there's no health without mental health. And yes - we all need to be more
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Welcome back to One Rep At a Time, your friendly fitness podcast from cult.fit! Your host Deepak Gopalakrishnan aka Chuck is back with a terrific set of interviews and insights to help you become a healthier and happier
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One Rep At A Time has turned 50! Thank you all for listening. To celebrate, we’ve compiled a “best of” episode. You’ll hear clips from several of our previous interviews. It’s one mega useful, tip-packed episode for you
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Let's face it - food marketers can be devious. Finding new words for sugar, hyping up numbers, overplaying ingredients, and taking full advantage of the ambiguity of the word 'healthy'. To lead a healthy life, we need to
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Ah, vacations! Detox, destress, new sights, new people and... Maybe a few pounds. Or not, if you plan things out. In this episode, your host Deepak aka Chuck speaks to (his trainer!) Kunal Rajput aka subtle. strength. Ku
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We’re proud to bring to you the first AMA (Ask Me Anything) we’ve done on this show! You’ve sent your questions on fitness and nutrition into us, and we get them answered by two experts. Chandni Haldurai is Cult Transfor
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The Health Project by cult.fit is hosted by cult.fit. The show is categorised under health (fitness) and has published 67 episodes.
The Health Project by cult.fit has published 67 episodes.
The Health Project by cult.fit regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Health Project by cult.fit average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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