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Hosted by Ruby Saharan · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
You’re juggling meetings, meals, and motherhood, but your body feels like it’s running on empty. I get it. I’m Ruby Saharan, health scientist and triple-certified nutrition practitioner, and Health Insider is your backstage pass to what really matters for your health. In each episode, I’ll share science-backed insights and real conversations with guests who also understand our struggles, so you can feel energised, focused, and like yourself again, without adding more to your plate. It's time to step inside!
Ruby Saharan hosts The Health Insider, a health show with 10 episodes published.
Can symptoms be reversed? In this episode, Dr Chandra and I unpack a husband's perspective on perimenopause, why most symptoms women are told to accept shouldn't exist, and what root-cause analysis actually looks like. I
We worked in Pharma...Now we both help people reverse symptoms. In this episode, UK Physician Dr. Chandra Ratnam and I unpack: • Why “normal” blood tests don’t always mean optimal health • The hidden link between gut hea
Today I reveal the 3 most common culprits hidden in everyday foods that might be quietly sabotaging your hormones! Listen to the end to find out how you can make smarter food swaps. 00:00. Introduction to Silent Saboteur
Ramadan is approaching! In this episode I share simple tips to keep you feeling your best instead of facing energy crashes this holy month. Find out more about YOUR health: https://insideatelier.com/ Connect with Ruby Li
In this episode I go behind the scenes with weight loss injections. Let's talk about the facts that don't hit the headlines! Chapters: 00:00 Introduction to Weight Loss Injections 02:53 Understanding How GLP-1 Injections
It’s not just your diet — stress might be the most toxic thing on your plate If you have been eating well, exercising, and doing everything you are told to do for your health, yet still feel exhausted, wired at night, an
You’ve followed the rules, seen the doctors, taken the supplements, so why do you still feel off? It took me years to figure out what stands in our way, and today I share my learnings. Listen as I pull back the curtain o
Gut health has become the buzzword of the decade, but is it actually worth the hype? In this episode, I break down why your gut is far more than a digestion station. It’s the control centre for your hormones, immunity, m
In this very first episode of Health Insider, I share my journey from Big Pharma scientist to nutrition practitioner and why women’s health in midlife is my mission. You’ll hear how my personal experiences with family, c
Health Insider is hosted by gut health scientist and triple-certified nutrition practitioner Ruby Saharan. Designed for ambitious women who want the real truth behind gut health, hormonal balance, and nutrition, this sho
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The Health Insider is hosted by Ruby Saharan. The show is categorised under health (fitness) and has published 10 episodes.
The Health Insider has published 10 episodes.
The Health Insider regularly covers health, fitness, science. It sits in the health category, with a fitness focus.
The Health Insider is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Health Insider hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Health Insider average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Health Insider's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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