The Healing Hour

Join us on “The Healing Hour Podcast”, where we’ll be having important conversations surrounding the concept of self development . What has happened to us is not our fault, but healing from it is our own responsibility, let’s talk about it.Click HERE ( https://app.redcircle.com/shows/a0e03bd0-6e91-4422-8990-3b60b5062fe3/donations ) to support mental health initiatives and The Healing Hour PodcastConnect with me! IG: Awks_RodriguesMy Website: https://vitawellness.net ( https://vitawellness.net )How to Support this podcast BELOW ! Let’s chat on Patreon: patreon.com/TheHealingHourByAthenaRodrigues ( http://patreon.com/TheHealingHourByAthenaRodrigues )Submit all advertising requests to: Vitawellness111@gmail.com

The Healing Hour is a health podcast hosted by Athena Rodrigues, with 30 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Athena Rodrigues hosts The Healing Hour, a health show with 30 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Healing Hour

  Rewriting the Rules

  May 26, 20261h 3mS0

  <p>In this episode, I’m joined by Reyna Mejia for a real, unfiltered conversation about navigating life as Gen Z women in today’s world. We dive into breaking barriers, dating culture, balancing ambition with femininity, and the viral topic everyone’s talking about… boyfriend applications 👀💌</p><p>From relationships and standards to personal growth, social media pressures, and what it really means to build the life you want as a young woman — this episode feels like a late-night convo with your homegirls.</p><p>Grab your wine, matcha, or gym snack and tune in 🎧💋</p><p>Don’t forget to LIKE, COMMENT...

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  The Healing Hour

  Rewriting the Rules ft Reyna Mejia

  May 26, 20261h 3mS0

  <p>n this episode, I’m joined by Reyna Mejia for a real, unfiltered conversation about navigating life as Gen Z women in today’s world. We dive into breaking barriers, dating culture, balancing ambition with femininity, and the viral topic everyone’s talking about… boyfriend applications 👀💌</p><p>From relationships and standards to personal growth, social media pressures, and what it really means to build the life you want as a young woman — this episode feels like a late-night convo with your homegirls.</p><p>Grab your wine, matcha, or gym snack and tune in 🎧💋</p><p>Don’t forget to LIKE, COMMENT...

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  The Healing Hour

  Life After Love Is Blind ft. Lydia Arleen

  Nov 13, 202555 minS0

  <p>What happens after the cameras stop rolling? In this special debut episode, Lydia Arleen opens up about her journey beyond Love Is Blind — from embracing her Hispanic heritage to navigating silent battles with chronic illness, womanhood, and the pursuit of true happiness.</p><p>This conversation is raw, healing, and deeply human. We talk identity, strength, and what it means to find peace when the world expects you to be perfect.</p><p>✨ Topics we cover:</p>The power of Latina identity & representationLiving with chronic illness and showing up anywayThe duality of being strong and softHow to find yourself again af...

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  The Healing Hour

  Let's talk sports

  Oct 16, 202529 minS0

  <p>This week on The Healing Hour Podcast, Athena sits down with Sierra "Sports Bae" Nicole a sports reporter, and producer who’s redefining what it means to be a woman in sports media.</p><p>In this episode, Sierra gets real about navigating a male-dominated industry, motherhood, and the pressure of constantly showing up strong while the world watches. From locker rooms to late-night edits, from being underestimated to being unstoppable this conversation dives deep into women in sports, NIL deals, and more. </p><p><br></p><p>Follow:</p><p>@TheHealingHourPodcast | @SportsBae | @awks_rodrigues</p>

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  The Healing Hour

  All Things Real Estate

  Oct 9, 202554 minS0

  <p>In this special live-recorded episode of The Healing Hour Podcast, Athena Rodrigues sits down with a powerhouse panel of real estate professionals, Erica Whittington, Anjelique Williams, China Marie, and Shaka Daniels, to unpack what it really takes to build wealth through property — and how our communities can do the same.</p><p>From buying your first home to scaling investment properties, this conversation goes beyond surface-level advice to explore the deeper truths about ownership, generational wealth, and access. The panelists share their personal journeys, lessons learned, and insider strategies for navigating today’s real estate market.</p><p>Whether you’r...

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Recent guests on The Healing Hour. Study who booked and why before you pitch.

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