Hosted by Amanda Diamond & Katie Truscott-Howell · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
→ Two women. One mission: Healing with heart. We are Katie & Amanda and we have both reversed our Inflammatory Bowel Disease after years of pain, struggle and frustration. Our mission is to empower people on their journey to improved health by breaking down complex topics like gut health, trauma recovery, and mindset into actionable steps. We believe in healing both the mind and body through education, empathy, and sustainable change. Our goal is to create a space where people feel supported, informed, and inspired to take control of their health. Whether you’re healing your gut, managing chronic illness or simply seeking a healthier, more balanced life, you’re in the right place.
Amanda Diamond & Katie Truscott-Howell hosts The Healing Chronicles Podcast, a health show with 25 episodes published.
EP3 — UltraHuman vs Oura Ring... the initial review! In this episode, I’m starting a real-time comparison between the UltraHuman Ring and the Oura Ring. I’ve used wearables for a long time, not because I think they shoul
This week reminded me that emotional stress doesn’t just stay in your head... it shows up in the body. I'm talking about client wins but this episode is also about what was happening in my own body at the same time. Emot
This episode marks a shift. After a year of building this podcast with Amanda, she’s stepping into a new chapter and it made me stop and ask what this space actually needs to be moving forward. The answer was simple. Les
Can autoimmune disease really be reversed — or is lifelong symptom management the only option? In this episode of The Healing Chronicles, Amanda and Katie sits down with Casey Hibbard, journalist, founder of Rebuilding M
What happens when you stop numbing, stop performing, and start telling the truth about who you are? In this episode of The Healing Chronicles, Amanda and Katie sit down with Samuel Gegen for a grounded conversation about
The holidays don’t have to derail your health — but they do require a different kind of support. In this episode of The Healing Chronicles, we’re talking about how to stay connected to your body, your energy, and your ne
In this powerful and deeply compassionate conversation, we sit down with Dr. Tina Schermer Sellers — psychotherapist, researcher, and author of Sex, God, and the Conservative Church and Shameless Parenting — to explore h
In Part 2 of our sleep series, Amanda and Katie shift from unpacking the root causes of poor sleep to giving you clear, practical, chronic-illness–friendly strategies you can start using tonight. This is the episode that
Struggling with insomnia, 3 AM wake-ups, or that wired-but-exhausted feeling? In this episode we break down the real causes of poor sleep — gut issues, cortisol, histamine, and nervous system stress, and how to finally s
What does it really take to compete as an athlete while living with a chronic illness? In this episode of The Healing Chronicles, Amanda sits down with Katie fresh off her competition at the ATHX Games in Birmingham. The
In this candid, laugh-filled Q&A episode, we’re answering your questions—everything from how we met and started the podcast, to the hardest parts of living with Crohn’s and colitis that most people never see. We get real
In this episode, I’m opening up about my own journey with colitis—how it began, what it took from me, and the unexpected ways it reshaped my life. For years, I let my diagnosis dictate what I believed I could and couldn’
What happens when a conventionally trained doctor becomes a patient herself? In today’s episode, we sit down with Dr. Kara Wada , a board-certified allergist, immunologist, and lifestyle medicine physician - who also hap
In this special episode, we revisit one of the most powerful stories from Episode 2 - Katie’s deeply personal journey through chronic illness and transformation. What started as unexplained gut symptoms in her early teen
In this episode, Katie & Amanda delve into the critical role of fiber in supporting gut health, stabilizing blood sugar, reducing inflammation, and preventing chronic diseases. Despite its importance, most people do not
In this episode, Katie & Amanda dive into the often misunderstood role of protein in wellness, exploring its benefits beyond muscle building. They discuss how protein is crucial for gut repair, nervous system regulation,
In this episode, Katie sits down with John Buckland to discuss their personal health journeys, the psychological impact of chronic conditions, and challenges practitioners face in maintaining a flexible mindset. They exp
In this powerful episode, Michael Brovac, a speaker, coach, musician, and founder of CAM-O, shares his journey from battling the rare genetic condition IPEX syndrome to becoming a beacon of hope for those dealing with ch
If you’ve been told that food doesn’t matter, stress is just something to “manage,” and medication is your only option—you’re not alone. And you’re not getting the full picture. In honour of World IBD Day, we're sharing
In this episode, we are joined by Eline Duk, the founder of the Spoonies Community, a movement dedicated to raising awareness and offering support for those with chronic illnesses. Eline shares her personal story of navi
Dr. Tina Schermer Sellers
psychotherapist, professor emerita, author · Northwest Institute on Intimacy
1 appearance on this show
Katie
holistic geriatric nurse · endogirlsblog
2 appearances on this show
Dr. Kara Wada
Quadruple Board Certified Pediatric and Adult Allergy Immunology and Lifestyle Medicine Physician · Immune Confident Institute
1 appearance on this show
Jess Lewis
PhD researcher and functional medicine practitioner · Hair By Jess Lewis
1 appearance on this show
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The Healing Chronicles Podcast is hosted by Amanda Diamond & Katie Truscott-Howell. The show is categorised under health (fitness) and has published 25 episodes.
The Healing Chronicles Podcast has published 25 episodes.
The Healing Chronicles Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Healing Chronicles Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Healing Chronicles Podcast average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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