The Healing and Life Transformation Podcast with Mark L Lockwood BA(hons)(psy)

<p>Breaking the invisible chains inherited from dysfunctional families that is impacting your marriage or relationships with your partner, your kids and yourself. Learn how this can lead to family estrangement, divorce...

<p>What happens when the first, second, or third antidepressant doesn't work? In this episode, we dive into the science of Treatment-Resistant Depression (TRD). We explore emerging therapies—from Ketamine and TMS to...

<p>We all want to be loved. But why does love so often feel like a battlefield? Why do we find ourselves keeping score, giving 'advice' that feels like an order, or withholding affection to get our way? Today, we’re...

<p>Contemplation teaches you to think about thinking and may be the highest form of intelligence that we have. It is a dance with the physical, psychological, and the spiritual and has a tendency to heal people and then...

<p>The 10-Step Paradigm Shift for Addiction Recovery works on the addictive personality and not symptoms, substances or anything else. It goes straight for the jugular and is one of the best ultra-modern addiction...

We aren’t just trapped by our circumstances; we are trapped by the “memory” of them. Here is how to reclaim your agency. Learn the art of Breaking free of Learned Helplessness

<p >For millennia, spiritual awakening was the domain of mystics and sages. Today, neuroscience is mapping the very circuitry of transcendence—and the findings are extraordinary.</p> <p > </p>

<p >We spend our entire lives constructing narratives about ourselves. I am successful. I am wounded. I am creative. I am broken. I am strong. These stories become the masks we wear, the personalities we project, the...

<p>In a world clamouring for our attention, the ancient path of mystical Christian contemplation offers a profound invitation: to step beyond words, thoughts, and even feelings, and encounter God in the depths of our...

<p >I Am Not the Body, I Am Not the Mind</p> <p >A Guided Meditation in Self-Inquiry</p>

<p>The journey home in this life generally comes after some sort of deep shift in ones perspective. The death of a loved one, surviving a trauma or accident or living through divorce and betrayal can all be catalysts...

Own Your World: How the Navy SEAL Concept of Extreme Ownership Can Heal Your Past and Forge a Life of Meaning <p>In the high-stakes, life-or-death operations of the U.S. Navy SEALs, there is no room for excuses. Blame...

<p>A healing meditation from the Paradigm Process series. Portals Through Personality CQ Meditation for healing the personality</p>