Hosted by Courtney Lancaster · 🇺🇸 US · EN · 95 episodes
Established thought leaders with verified media credentials.
Have you ever wondered what it is about reaching for your dreams that requires so much healing? Are you curious about how creating can support your own healing journey? Join Courtney and her guests as they have conversations all about the topic of emotionally sustainable creativity. You'll find both resource and inspiration to support you as you bring the art you were born to create into the world.
Courtney Lancaster hosts The Heal/Create Podcast, a education show with 95 episodes published.
In this season finale of The Heal/Create Podcast, Courtney reflects on the biggest lessons from a year spent exploring emotional health, nervous system regulation, relationships, spirituality, money, purpose, and creativ
Show notesIn this episode of the Heal/Create Podcast, Courtney sits down with writer, designer, and creative curator Ajiri Aki for a rich conversation about beauty, joy, and the art of becoming a “relaxed woman.” Together, they ex
Show notesIn this episode of the Heal/Create Podcast, Courtney explores the difference between trauma-driven striving and healthy, integrated drive, encouraging creatives to pursue their dreams without tying their identity to the
Show notesIn this episode of the Heal/Create Podcast, Courtney sits down with Whitney Lynn to explore the connection between creativity, emotional health, embodiment, and breathwork. Together, they unpack how unresolved emotions a
Show notesIn this episode, Courtney Lancaster sits down with her brother-in-law, Dr. Reid Lancaster, for a practical and honest conversation about what true health really looks like—especially for creatives chasing big dreams. Rei
Show notesThis episode explores how trauma, faith, and creativity intersect, featuring therapist Aundi Kolber’s insights on healing through body awareness and “trying softer” instead of striving harder. Together, they unpack how u
Show notesThis episode explores the connection between creativity, healing, and the body, emphasizing that sustainable creative expression requires a deep, attentive relationship with our physical and nervous systems. Drawing from
Show notesThis episode explores how a person’s relationship with money is deeply shaped by their early childhood experiences of support, safety, and attachment. Courtney explains how creatives often carry emotional patterns—like o
Show notesIn this episode of Heal/Create, Courtney sits down with her longtime friend Jason to explore the healing power of healthy masculine–feminine friendship—especially within the context of marriage, creativity, and faith. To
Show notesThis episode features Courtney interviewing her husband, James, about their 21-year marriage, reflecting on how early expectations of love and completion gave way to decades of personal growth, disconnection, and eventua
Show notesThis episode explores how healthy feminine friendships shape identity, healing, and creative expression, highlighting the power of women to mirror each other’s inner wisdom, possibility, and growth. Through personal stor
Show notesThis episode closes out the Heal, Create Podcast’s focus on brain retraining by exploring how rehearsing safety, goodness, and possibility can expand your capacity to heal and create. Courtney shares personal stories and
Show notesIn this episode of the Heal/Create Podcast, Courtney sits down with psychotherapist Alyssa Dileo to explore how neuroplasticity and nervous system regulation can heal chronic illness, anxiety, and deeply ingrained identi
Show notesIn this first episode of 2026, Courtney reflects on her personal healing journey, the shift from longing to living in alignment, and how a simple decision—finally taking a dance class—symbolized years of inner work comin
Show notesThis episode explores what emotional health really means, highlighting the difference between understanding emotions and truly being with them in the body. Courtney and Stephanie walk through the core emotions—sadness, a
Show notesIn this special solo episode, Courtney pauses to catch up with listeners and share what’s been happening behind the scenes—her return to songwriting, performing, and creating music of her own. She opens up about the chal
Show notesIn this episode, Courtney sits down with Laura Duncan, creator of The Compassion Method, to explore how understanding our early emotional needs can lead to deep healing and personal transformation. Laura shares how her j
Show notesIn this episode, Courtney explores the deep connection between anxiety, burnout, and the creative life, inviting listeners to see anxiety not as an enemy but as a wise messenger pointing to parts of us that need care. Dr
Show notesIn this episode of Heal/Create, Courtney sits down with somatic practitioner Sarah Baldwin to explore how understanding the nervous system can transform shame, fear, and creative block into healing and freedom. Sarah exp
Show notesIn this episode of Heal/Create, Courtney introduces “Nervous System 101,” a foundational guide to understanding how our bodies interpret safety and danger through the autonomic ladder. She explains how recognizing our ne
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To pitch The Heal/Create Podcast, visit https://courtneylancaster.co for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
The Heal/Create Podcast is hosted by Courtney Lancaster. The show is categorised under education (self improvement) and has published 95 episodes.
The Heal/Create Podcast has published 95 episodes.
The Heal/Create Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Heal/Create Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Heal/Create Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Heal/Create Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Heal/Create Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
