Hosted by Kate Cline, Dietitian and Gut Health Specialist · EN-US · 28 episodes
Established thought leaders with verified media credentials.
Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares on her own, or interviews guests to help inform people on healing lifestyles, activities, and living their best life. These podcasts are also shared in video format on her website and YouTube Channel: https://www.youtube.com/channel/UCqjs80fvF6UStsCUQPZMo8w; Find Kate at www.DublinDietitian.com; Facebook @kate.cline.rd; Her Professional Instagram account: @DublinDietitian; Her Personal Tik Tok account chronicling her OCR training with her partner Tyler: @TKOCR_adventures.
Kate Cline, Dietitian and Gut Health Specialist hosts The Gut Check: Nutrition and Gut Health for Recreational Athletes, a health show with 28 episodes published.
Do you feel like you’re doing “everything right” and still making minimal to no progress? Conventional weight loss says to just increase caloric deficit. But there are SO MANY THINGS that can stall out weight loss. Andee
It’s TIME! We’re talking about IBS and digestive issues. IBS, SIBO, GERD, bloating, and all things related to the gut. There are reasons things may be off! So we dive in: What is IBS, REALLY? What SHOULD your poop look l
I am so honored that Kathy was willing to share her story. Many people are private about their health and wellness journey, so it is exciting that she is willing to open up about her path in hopes of helping others learn
What you put on your skin matters – we absorb so much of what we put on our skin, and there are links to cancers, lymph issues, hormone imbalances, and more. The importance of this has really been driven home in the past
If you ever use protein powders , collagen, or other performance supplements, you do NOT want to miss this episode. Did you know some protein powders contain more carbs than protein? Does your protein drink have protein
This is a nod back to an old recording Andee and I did, and it's now become a Gut Check Episode! And we're rewinding and going back to basics... What IS "healthy eating" and what IS "inflammation"? Let's explore! Andee a
The tides are turning! I have been in the functional medicine and functional nutrition realm, focusing on gut health and root causes for over a decade – and it’s really exciting to see that this method is spreading to do
I'm back! I have been in a whirlwind of life events over the last 6 weeks, and had to take something off my plate to maintain my stress and mental health. So the podcast was put on hold. But! As some big projects have wr
𝗔𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗳𝗶𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝗲𝘀? In today’s episode, I talk with Stephanie Shaw, founder of The Mind Body Business Metho
A lot of people are starting to understand that antibiotics can screw up your gut microbiome, but did you know there are other medications that are detrimental to your digestive system as well? Or that over half of the p
Are you an Obstacle Course Race (OCR) fan? Or OCR-curious? Listen in and lean about an Ohio-based race course with Jake Moore . He is one of the creators and minds behind the event, War-X (War-Experience) obstacle course
Stress has a ripple effect on the rest of your body and systems. Don't ignore it! In today's episode, Michelle Risser shares all about the importance of self care -- as well as things we can do to prevent burn out. Miche
Torn tendons? Surgery, no more! At least, that's what science and case studies are starting to look at -- how to get the body to naturally heal and regrow torn tendons! And what may be some of the implication from that,
Busy parent or overworked C-suit staff? It's so easy for people to put their own health last, thinking they need to take care of all the other things first - work, family, household. But the truth is, when you take a lit
Healthy joints start from the inside out, and the foot up! I met Brianne online – we both have a love for fitness, obstacle course racing, and figuring out root causes to pain and health issues. She was overcoming an inj
Looking to improve your running, or just to get started? Then listen in! Andee Peabody, past strength and conditioning coach with The Bruins hockey team, as well as other elite level athletes, is sharing tips on running.
The monthly Research Review looked at the three studies I could find I one my favorite supplement components - and some discussion on the anecdotal evidence as well. There is no “silver bullet” to health, yet there can b
Today's guest is Dr John Moore, Chiropractor who has advanced training in Chiropractic Sports work. Only about 10% of your nerves are actually related to pain - the rest are for function. Muscle activation, digestion, yo
Visceral Manipulation - what is, who would benefit, and how to find someone! Visceral Manipulation is exactly that - manipulation of your viscera, or the internal organs in the main cavities of the body, especially those
This was actually a conversation recorded in March of 2021, but so much of the science is still relevant, so I wanted to get it formally turned into a Gut Check podcast episode. There are visuals and screen shots shared
Andee
Intimacy Coach
2 appearances on this show
Jake Moore
Global Cybersecurity Advisor · Moore Meats
1 appearance on this show
Keith Baar
professor and researcher · University of California
1 appearance on this show
John Moore
designer and co-founder · Larry Hughes Basketball Academy
1 appearance on this show
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The Gut Check: Nutrition and Gut Health for Recreational Athletes is hosted by Kate Cline, Dietitian and Gut Health Specialist. The show is categorised under Health (Fitness) and has published 28 episodes.
The Gut Check: Nutrition and Gut Health for Recreational Athletes has published 28 episodes.
The Gut Check: Nutrition and Gut Health for Recreational Athletes regularly covers Health, Fitness, Nutrition. It sits in the Health category, with a Fitness focus.
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Episodes of The Gut Check: Nutrition and Gut Health for Recreational Athletes average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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