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Health

The Gut Check: Nutrition and Gut Health for Recreational Athletes

Hosted by Kate Cline, Dietitian and Gut Health Specialist · Health · EN-US · 28 episodes

Audience: 3

About this Podcast:

Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares on her own, or interviews guests to help inform people on healing lifestyles, activities, and living their best life. These podcasts are also shared in video format on her website and YouTube Channel: https://www.youtube.com/channel/UCqjs80fvF6UStsCUQPZMo8w; Find Kate at www.DublinDietitian.com; Facebook @kate.cline.rd; Her Professional Instagram account: @DublinDietitian; Her Personal Tik Tok account chronicling her OCR training with her partner Tyler: @TKOCR_adventures.

Pitch Analysis

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Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Gut Check: Nutrition and Gut Health for Recreational Athletes

What is The Gut Check: Nutrition and Gut Health for Recreational Athletes about?

Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more!

Who hosts The Gut Check: Nutrition and Gut Health for Recreational Athletes?

The Gut Check: Nutrition and Gut Health for Recreational Athletes is hosted by Kate Cline, Dietitian and Gut Health Specialist. The show has published 28 episodes to date.

What has The Gut Check: Nutrition and Gut Health for Recreational Athletes covered recently?

Recent episodes include "When "Calories in, Calories Out" Doesn't Add Up For Weight Loss" (30 October 2023, 70 minutes), "IBS: There ARE answers! A virtual tour of your digestive system" (17 October 2023, 76 minutes), and "Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters!" (3 October 2022, 22 minutes).

How often does The Gut Check: Nutrition and Gut Health for Recreational Athletes publish?

The Gut Check: Nutrition and Gut Health for Recreational Athletes publishes roughly every two weeks, with episodes averaging 54 minutes across 28 episodes.

How hard is it to get booked on The Gut Check: Nutrition and Gut Health for Recreational Athletes?

Booking probability for The Gut Check: Nutrition and Gut Health for Recreational Athletes is 29%, and the host is rated Selective on guests. The Gut Check: Nutrition and Gut Health for Recreational Athletes requires a Pod Score of 80 or higher. The Gut Check: Nutrition and Gut Health for Recreational Athletes's contact route on record: verified email.

Who should pitch The Gut Check: Nutrition and Gut Health for Recreational Athletes?

The strongest fits for The Gut Check: Nutrition and Gut Health for Recreational Athletes are Therapists & Other Health Practitioners. The Gut Check: Nutrition and Gut Health for Recreational Athletes has a health audience.

About the host

Kate Cline, Dietitian and Gut Health Specialist hosts The Gut Check: Nutrition and Gut Health for Recreational Athletes, a health show with 28 episodes published.

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Recent episodes

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  • Episode #5

    When "Calories in, Calories Out" Doesn't Add Up For Weight Loss

    Oct 30, 20231h 10mS0

    <p><b>Do you feel like you’re doing “everything right” and still making minimal to no progress?</b></p><p>Conventional weight loss says to just increase caloric deficit. But there are SO MANY THINGS that can stall out...

  • Episode #8

    IBS: There ARE answers! A virtual tour of your digestive system

    Oct 17, 20231h 16mS0

    <p>It’s TIME! We’re talking about IBS and digestive issues. IBS, SIBO, GERD, bloating, and all things related to the gut. There are reasons things may be off! So we dive in:</p><p>What is IBS, REALLY?<br/>What SHOULD...

  • Episode #28

    Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters!

    Oct 3, 202222 minS0

    <p>I am so honored that Kathy was willing to share her story. Many people are private about their health and wellness journey, so it is exciting that she is willing to open up about her path in hopes of helping others...

  • Episode #27

    Chemicals, Cosmetics, Deodorant, oh my! Caring for our health through our skin with Massage Therapist, Angel Baker

    Sep 26, 20221h 2mS0

    <p>What you put on your skin matters – we absorb so much of what we put on our skin, and there are links to cancers, lymph issues, hormone imbalances, and more. The importance of this has really been driven home in the...

  • Episode #26

    Performance Supplements: Inspiring, Educating, and Fueling Active Lives with PROPELLO LIFE.

    Aug 8, 20221h 30mS0

    <p>If you ever use protein powders , collagen, or other performance supplements, you do NOT want to miss this episode.<br/><br/>Did you know some protein powders contain more carbs than protein?<br/><br/>Does your...

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  • Episode #25

    Back to Basics on Healthy Eating

    Jul 25, 20221h 16mS0

    <p>This is a nod back to an old recording Andee and I did, and it's now become a Gut Check Episode!</p><p>And we're rewinding and going back to basics... What IS "healthy eating" and what IS "inflammation"?</p><p>Let's...

  • Episode #24

    Innovative Wellness with Dr. Thomas Morse and Steffany Morse

    Jul 11, 20221h 11mS0

    <p>The tides are turning! I have been in the functional medicine and functional nutrition realm, focusing on gut health and root causes for over a decade – and it’s really exciting to see that this method is spreading...

  • Episode #23

    Gut Check - Project Updates!

    Jun 27, 20228 minS0

    <p>I'm back!<br/><br/>I have been in a whirlwind of life events over the last 6 weeks, and had to take something off my plate to maintain my stress and mental health. So the podcast was put on hold.<br/><br/>But! As...

  • Episode #22

    Stephanie Shaw: Even one word a day can start to shift your life!

    May 9, 202241 minS0

    <p>𝗔𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗳𝗶𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝗲𝘀?</p><p>In today’s episode, I talk with Stephanie Shaw, founder of The Mind Body...

  • Episode #21

    Real Talk with a Pharmacist - What Your Doctor Didn't Tell You About Your Medications

    Apr 25, 20221h 3mS0

    <p>A lot of people are starting to understand that antibiotics can screw up your gut microbiome, but did you know there are other medications that are detrimental to your digestive system as well? Or that over half of...

  • Episode #20

    War-X OCR: Chaos with a Cause

    Apr 11, 202257 minS0

    <p>Are you an Obstacle Course Race (OCR) fan? Or OCR-curious? Listen in and lean about an Ohio-based race course with Jake Moore . He is one of the creators and minds behind the event, War-X (War-Experience) obstacle...

  • Episode #19

    Recognizing and Preventing Burn-out with Michelle Risser

    Apr 4, 202253 minS0

    <p>Stress has a ripple effect on the rest of your body and systems. Don't ignore it! <br/><br/>In today's episode, Michelle Risser shares all about the importance of self care -- as well as things we can do to prevent...

  • Episode #18

    Research Review: Collagen, Cartilage, and Repairing Tendons with Loading and Nutrition

    Mar 28, 202231 minS0

    <p>Torn tendons? Surgery, no more! At least, that's what science and case studies are starting to look at -- how to get the body to naturally heal and regrow torn tendons! And what may be some of the implication from...

  • Episode #17

    Mindset Shifts for Busy Moms and Women Business Owners: Flourish in your Health to Flourish in your Life

    Mar 21, 202244 minS0

    <p>Busy parent or overworked C-suit staff? It's so easy for people to put their own health last, thinking they need to take care of all the other things first - work, family, household. But the truth is, when you take a...

  • Episode #16

    Foot Health and Knee Pain for Runners, with Physical Therapist and Running Coach Brianne Showman

    Mar 14, 202255 minS1

    <p><b>Healthy joints start from the inside out, and the foot up!</b><br/>I met Brianne online – we both have a love for fitness, obstacle course racing, and figuring out root causes to pain and health issues. She was...

  • Episode #15

    Expert Tips for Runners from an Elite Coach, with Andee Peabody

    Mar 7, 20221h 14mS0

    <p>Looking to improve your running, or just to get started? Then listen in!<br/><br/>Andee Peabody, past strength and conditioning coach with The Bruins hockey team, as well as other elite level athletes, is sharing...

  • Episode #14

    Floral Extracts for Stress, Stress Eating, Anger, Relaxation, and More?

    Feb 28, 202222 minS0

    <p>The monthly Research Review looked at the three studies I could find I one my favorite supplement components - and some discussion on the anecdotal evidence as well. <br/><br/>There is no “silver bullet” to health...

  • Episode #13

    Spinal Health For Athletics and More with Dr. John Moore

    Feb 21, 202254 minS0

    <p>Today's guest is Dr John Moore, Chiropractor who has advanced training in Chiropractic Sports work. Only about 10% of your nerves are actually related to pain - the rest are for function. Muscle activation...

  • Episode #12

    Visceral Manipulation with Eileen Burns

    Feb 14, 20221h 2mS0

    <p>Visceral Manipulation - what is, who would benefit, and how to find someone!<br/><br/>Visceral Manipulation is exactly that - manipulation of your viscera, or the internal organs in the main cavities of the body...

  • Episode #11

    Covid: FDA, Testing, Root Causes, and Long-Haul Syndrome Research in 2021

    Feb 7, 202246 minS0

    <p>This was actually a conversation recorded in March of 2021, but so much of the science is still relevant, so I wanted to get it formally turned into a Gut Check podcast episode. There are visuals and screen shots...

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