Hosted by Eli Brecher · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
Welcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential. For more information you can find Eli at www.elibrecher.co.uk or on Instagram @elibrechernutrition.
Eli Brecher hosts The Gut 360 Podcast with Eli Brecher, a health show with 30 episodes published.
The Gut 360 Podcast Episode 43: Dr Natalie Crawford: Fertility, PCOS, Egg Freezing, Inflammation + What To Know Before TTC This episode dives into the connection between inflammation, insulin resistance and fertility, wh
The Gut 360 Podcast Episode 42: Madeleine Shaw: Summer Glow-Up | Gut Health, Energy, Glowing Skin & Feeling Your Best Summer often brings pressure to suddenly reset, eat perfectly, look different, and somehow become a ne
The Gut 360 Podcast Episode 41: Gut Health Mistakes You’re Making: Probiotics, Supplements & Myth-Busting with Dr Megan Rossi I’m joined by gut health expert Dr Megan Rossi to unpack one of the most confusing wellness to
The Gut 360 Podcast Episode 40: Does Diet Really Matter for Fertility? Ro Huntriss on Preparing for Pregnancy, Coming Off the Pill and Male Fertility How much does nutrition really affect fertility, and can small daily h
The Gut 360 Podcast Episode 39: Ian Marber: GLP-1 Nutrition Explained | How to Eat Well on Ozempic, Wegovy & Mounjaro GLP-1 medications like Ozempic, Wegovy and Mounjaro are changing the weight loss conversation, but man
The Gut 360 Podcast Episode 38: Trying to Conceive? PCOS, Endometriosis, Hormones & Preconception Nutrition with Megan Hallett If you are trying to conceive, navigating PCOS, living with endometriosis, or wanting to bett
Episode 37: Living with IBD: Crohn’s Disease, Ulcerative Colitis and the Role of Nutrition | Clemmie Oliver Topics Discussed: • What Inflammatory Bowel Disease (IBD) is and how it differs from IBS • The key differences b
The Gut 360 Podcast Episode 36: Rhiannon Lambert: How To Eat More Fibre, Cut Through Diet Confusion & Build Healthy Habits For Life In this episode, I’m joined by Rhiannon Lambert, one of the UK’s leading Registered Nutr
The Gut 360 Podcast Episode 35: Why You’re Always Tired: Burnout, Thyroid, Hashimoto’s and Autoimmunity | Recover Your Energy with Nicole Goode Why do so many people feel exhausted even when they are sleeping, eating wel
The Gut 360 Podcast Episode 34: Why You’re Bloated (And How to Fix It) | Gut Health Explained with Annie Openshaw Topics Discussed: • Annie’s personal gut health journey and what sparked her passion for helping other wom
The Gut 360 Podcast Episode 33: Fibre and SIBO: How to Eat for Gut Health Without Bloating with Karen Preece-Smith We dive into one of the most misunderstood areas of gut health: fibre. Why does something so widely recom
The Gut 360 Podcast Episode 32: Top Foods for Hormone Health | How to Eat For Your Cycle, PMS & Women’s Health with Jessica Shand Topics Discussed: • What hormone balance really means • Signs your hormones may be out of
The Gut 360 Podcast Episode 31: Dr Will Bulsiewicz: How To Reduce Inflammation and Transform Your Microbiome | Listen If You Have Crohn’s, Colitis, SIBO or Chronic Gut Issues Topics Discussed: • Why your microbiome is ce
The Gut 360 Podcast Episode 30: Trying to Conceive? How to Optimise Fertility, Support Hormones & Improve Your Chance of Getting Pregnant with Dr Kela Smith Topics Discussed: • Why fertility is a “whole-body puzzle”, not
The Gut 360 Podcast Episode 29: Nutritionist’s Guide to the Ultimate Bridal Glow-Up: My Wedding Prep Routine (No Dieting) Topics Discussed: Why I chose not to diet for my wedding Redefining the idea of a bridal glow-up T
The Gut 360 Podcast Episode 28: 4 Ways To THRIVE in 2025 | Become the healthiest version of YOU GET £90 OFF The Mind, Body, Gut Method™ Group Programme ↓ Use code: MBG90 at checkout https://elibrecher.co.uk/group-program
The Gut 360 Podcast Episode 27: How Does Our Oral Microbiome Affect Our Health? | The Mouth-Body Connection with Dr Daniel Sutcliffe Topics Discussed: Why should you care about your oral microbiome? How does the oral mic
The Gut 360 Podcast Episode 26: How To Level Up Before 2025: Guided Life Audit Topics Discussed: End of year reflections Guided life audit - physical and mental health Evaluating the relationships in your life Setting go
The Gut 360 Podcast Episode 25: Uncovering the Gut-Skin Connection with Sarah Murrell Topics Discussed: Sarah’s journey from starting a skincare company to becoming a functional medicine academic How gut health and impac
The Gut 360 Podcast Episode 24: 8 Tips To Survive The Festive Season Topics Discussed: How to stay healthy over the holiday season Why our health suffers at this time of year How to start the day right Secrets to ease th
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The Gut 360 Podcast with Eli Brecher is hosted by Eli Brecher. The show is categorised under health (fitness) and has published 30 episodes.
The Gut 360 Podcast with Eli Brecher has published 30 episodes.
The Gut 360 Podcast with Eli Brecher regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Gut 360 Podcast with Eli Brecher is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Gut 360 Podcast with Eli Brecher hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Gut 360 Podcast with Eli Brecher average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Gut 360 Podcast with Eli Brecher's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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